Calgary Birth Essentials

12/29/2025

Registration on our website
Link in bio

12/26/2025

Meet Jennifer.
Jennifer is such a beautiful part of our team. Her kindness, experience, and dedication to postpartum care make her an invaluable support for new families. We’re so grateful to work with her.

12/23/2025

Registration through our website!
Link in Bio

12/22/2025

12/17/2025

Link 🔗 in comments!

Thank you for your support 🗳️

12/10/2025

11/28/2025

✨ Black Friday Offer — Today Only! ✨
Save 15% on our 7+1 Week Prenatal Class starting December 2nd.

This is your chance to prepare for the most precious and life-changing time of your life.
Because when you’re prepared, you feel confident, not scared.
You understand birth.
You know how to navigate postpartum.
You feel ready for newborn care.
You strengthen your relationship with your partner.
And you walk into parenthood with calm, clarity, and support.

Course Schedule:

• December 2
• December 9
• December 16
• January 6
• January 13
• January 20
• January 27

Time: 6:30–8:30 PM
7 classes before birth + 1 reunion class once your baby arrives

Use promo code: FIFTEEN%
Spots are limited — hurry and join today!

11/19/2025

Hi, I’m Nicole 👋
When I was pregnant with my first baby, I was terrified of giving birth.
I thought home birth wasn’t an option for first-time moms — and that labour was something to “just get through.” Then COVID hospital restrictions forced me to choose: my husband or my doula.

Choosing a home birth gave me both — and something more powerful:
✨ The realization that birth prep is just as much about unlearning fear as it is about gaining information.

Now, as a childbirth educator, I don’t just teach facts.
I help you (and your partner) reconnect with something our culture has forgotten:

💗 Trust in birth
💗 Trust in your body
💗 Trust in your inner knowing

With my background in mental health nursing and years studying the nervous system and holistic wellness, I believe birth is as much a nervous system experience as it is a physical one.

I’m especially obsessed with the whole-person transformation that birth brings. In a world obsessed with “bouncing back,” I’m here to remind you that birth is meant to change you.
That change is sacred.

When I’m not teaching or coaching parents, you’ll find me playing fetch with my two Border Collies, having tea parties with my daughter, or convincing my husband that a WestJet sale is clearly the universe telling us to book a vacation. 😉

11/04/2025

Hi, I’m Polina 👋

I’m a Certified Birth Doula (CD(DONA)) and Childbirth Educator here in Calgary. I support families through pregnancy, birth, and the postpartum journey with care, compassion, and knowledge.

With years of experience supporting women in different countries, I combine evidence-based education with mindful practices to help you feel calm, confident, and empowered every step of the way.

I believe birth is not just a moment—it’s a powerful, life-changing experience that deserves to be met with trust, love, and support. 💕

We’re so happy to have Polina as part of our Calgary Birth Essentials team — her warmth and wisdom make every class a truly meaningful experience for families. 🌸