Legacy Chiropractic & Wellness

Legacy Chiropractic & Wellness Legacy Chiropractic & Wellness is a multidisciplinary clinic offering Chiropractic care, Physiothera

Gift yourself stress relief. A massage appointment = a calmer, happier you.
11/18/2025

Gift yourself stress relief. A massage appointment = a calmer, happier you.

As the days get shorter and colder, it’s natural to spend more time indoors - and often, that means more hours at your d...
11/15/2025

As the days get shorter and colder, it’s natural to spend more time indoors - and often, that means more hours at your desk. But long periods of sitting can take a toll on your body. Stay comfortable and focused by keeping your posture in check:

Keep your feet flat and shoulders relaxed.
Adjust your screen to eye level to avoid neck strain.
Take short standing or stretching breaks every hour.
Support your lower back to maintain its natural curve.

Small adjustments can make a big difference in how you feel through the workday. Stay aligned and stay well!

Cold weather can be extra tough on seniors' joints. Ask us about care tailored for active aging. 👵👴
11/13/2025

Cold weather can be extra tough on seniors' joints. Ask us about care tailored for active aging. 👵👴

November is one of our busiest months - book early to secure your spot before the holidays.
11/06/2025

November is one of our busiest months - book early to secure your spot before the holidays.

This Halloween, our team dressed up to bring some holiday fun into the clinic! We hope everyone had as much fun as we di...
11/02/2025

This Halloween, our team dressed up to bring some holiday fun into the clinic! We hope everyone had as much fun as we did. 🎃🎉

Stiff joints in the cold? Chiropractic can help you stay flexible all season long.
11/02/2025

Stiff joints in the cold? Chiropractic can help you stay flexible all season long.

Snow shovels are coming out soon—protect your back before winter chores kick in. ❄️
10/29/2025

Snow shovels are coming out soon—protect your back before winter chores kick in. ❄️

Waiting for pain to start? Don’t. Regular care helps prevent aches before they happen.
10/24/2025

Waiting for pain to start? Don’t. Regular care helps prevent aches before they happen.

Hockey season is here 🏒 - keep your young athletes injury-free with preventative chiropractic care.
10/19/2025

Hockey season is here 🏒 - keep your young athletes injury-free with preventative chiropractic care.

Leaf piles look fun—until your back disagrees. 🍁If you’re tackling fall yard work, protect your spine with these safe be...
10/17/2025

Leaf piles look fun—until your back disagrees. 🍁

If you’re tackling fall yard work, protect your spine with these safe bending + lifting tips:

✅ Bend at your knees, not your waist.
✅ Keep objects close to your body when lifting.
✅ Avoid twisting - pivot your feet instead.
✅ Take breaks to stretch and hydrate.

Your back will thank you later. If soreness lingers, our chiropractic and massage teams can help you recover faster.

Book your next visit today and head into winter feeling your best. 🍂

Quality sleep = quality health.Did you know your posture during sleep can make or break your rest? Poor alignment can le...
10/15/2025

Quality sleep = quality health.
Did you know your posture during sleep can make or break your rest? Poor alignment can lead to tossing, turning, and even waking up sore.

Here are 3 posture tips to help you sleep better tonight:

1️⃣ Support your spine – Keep your head, neck, and back aligned with a supportive pillow and mattress.
2️⃣ Sleep on your side – It reduces snoring and can relieve lower back pressure.
3️⃣ Add a pillow between your knees – This simple trick helps maintain hip and spine alignment.

Wake up refreshed and ready to take on the day.

Stress shows up in your body—tight shoulders, headaches, restless sleep. Massage + chiropractic = your stress solution.
10/13/2025

Stress shows up in your body—tight shoulders, headaches, restless sleep. Massage + chiropractic = your stress solution.

Address

#114/1625 210 Avenue SE , AB, CA
Calgary, AB
T2X4K8

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

Telephone

+14032564885

Website

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Our Story

Legacy Chiropractic and Wellness is a multidisciplinary clinic located in the community of Legacy in SE Calgary. Offering Chiropractic, Physiotherapy, and Massage therapy Legacy Chiropractic is your one stop for all your wellness needs. Using the latest technology and evidence our healthcare professionals are experts in diagnosing and providing effective treatment plans for musculoskeletal conditions as well as other chronic/acute injuries.

Services offered:


  • Chiropractic

  • Physiotherapy