Mosaic Primary Care Network

Mosaic Primary Care Network Mosaic Primary Care Network is a group of family doctors and healthcare professionals that provide primary health care to patients in NE and SE Calgary. đŸ©ș

Mosaic Primary Care Network: "Better Health for All"

Our Mission: Working together to improve the health of our local communities

Our Values:
Culturally competent
Accountable
Transparent
Engaged
Patient Centered
Respectful

Oscars night snacking doesn’t have to mean reaching for junk food! As you settle in to watch the red carpet and award‑wi...
03/13/2026

Oscars night snacking doesn’t have to mean reaching for junk food! As you settle in to watch the red carpet and award‑winning moments, try swapping sugary or salty treats for healthier alternatives. Our PCN dietitian, Evita Basilio, shares tips on choosing nourishing options that let you enjoy the night without overindulging. 🍮

If you’re looking for more personalized guidance on nutrition and diet, talk to your primary care provider or connect with a PCN registered dietitian for expert support.

Women represent a significant proportion of family doctors across PCNs, reflecting the invaluable contributions they mak...
03/11/2026

Women represent a significant proportion of family doctors across PCNs, reflecting the invaluable contributions they make to primary care, patients and communities.

We asked a member, “What advice would she give a young woman considering a career in medicine?”

"I would encourage any young woman considering medicine to pursue it. It’s a meaningful career and a privilege to practice. Just don’t let it become the only thing that defines you. Keep fostering your hobbies, relationships and life outside of medicine along the way. Stay well-rounded. This will serve both you and your patients as it will make you a happier person, and therefore a better doctor.” — Dr. Lama Mouneimne, PCN family doctor

On Canadian Women Physicians Day, we invite you to join us in recognizing and celebrating all women family doctors. We appreciate the care they provide, the relationships they build, and the way they show up for patients and teams.

Feeling a little off today? ⏰ The time change can disrupt your body’s internal clock, leaving many people feeling tired ...
03/09/2026

Feeling a little off today? ⏰ The time change can disrupt your body’s internal clock, leaving many people feeling tired or low on energy. As you adjust this week, small habits can help your body get back on track.

Try keeping a consistent bedtime tonight, getting outside for some daylight, moving your body during the day and limiting caffeine later in the afternoon. These simple sleep hygiene habits can help restore your energy and support better sleep.

Taking care of your sleep is an important part of your overall health. If you need support, start the conversation with your primary care team.

Learn more about how Mosaic PCN can help: www.mosaicpcn.ca

This upcoming International Women’s Day, we recognize the vital contributions of women in our communities and in health ...
03/06/2026

This upcoming International Women’s Day, we recognize the vital contributions of women in our communities and in health care. đŸŒ·

The 2026 theme , reminds us that when we give our time, knowledge, mentorship, advocacy and support we help create stronger systems and healthier communities.

At Mosaic PCN, we are committed to advancing health equity by fostering inclusive environments where everyone’s unique health needs are respected and addressed.

It’s   and we want to thank all pharmacy professionals for their effort in delivering exceptional and safe care for pati...
03/03/2026

It’s and we want to thank all pharmacy professionals for their effort in delivering exceptional and safe care for patients.

A Mosaic PCN pharmacist can support you with:

💊 Advice and education on the use of prescription medications, natural medicines and herbal products.
🚭 To***co cessation goals.
💉 Insulin usage.
💖 Health screenings including blood sugar, blood pressure monitoring and cardiovascular risk assessments.

Talk with your primary care provider about getting referred to a PCN pharmacist: www.mosaicpcn.ca

The Pink Shirt Day theme this year is ‘Sprinkle Kindness’. It’s a reminder that being kind doesn’t need to be complicate...
02/25/2026

The Pink Shirt Day theme this year is ‘Sprinkle Kindness’. It’s a reminder that being kind doesn’t need to be complicated. đŸ©·

Uplifting the people around you feels good for everyone and helps create safe environments based on respect, compassion, and understanding.

Want to make a positive difference on people around you? Try sprinkling simple gestures, compliments or words of encouragement through your everyday interactions. These small acts can ripple through our communities to make a big difference!

Taking a moment to check in with your mental health can make a big difference. Here are a few questions to help you paus...
02/19/2026

Taking a moment to check in with your mental health can make a big difference. Here are a few questions to help you pause, reflect, and notice how you’re really feeling.

If you’re looking for mental health support, you don’t have to navigate it alone. Your primary care provider, PCN team, or trusted health professional can help guide you toward resources that truly fit your needs.

Learn more at www.mosaicpcn.ca/programs/mental-health/

📣 MyHealth Records Update!As of February 2, parents and guardians of children ages 15 and under can now access their chi...
02/17/2026

📣 MyHealth Records Update!

As of February 2, parents and guardians of children ages 15 and under can now access their child’s online health records. This change helps families stay more informed and involved in their child’s care.

Learn more at www.myhealth.alberta.ca

💝 Happy Valentine’s Day from Mosaic PCN! Today is a reminder that care starts with connection! Whether it’s a check-up, ...
02/13/2026

💝 Happy Valentine’s Day from Mosaic PCN! Today is a reminder that care starts with connection! Whether it’s a check-up, a conversation, or ongoing support, we’re here for you, today and every day.

💌 Tag or share these valentines with someone who helps you feel your best!

đŸ«€Make this month all about prioritizing your heart.  Simple shifts in your daily routine can strengthen your heart and b...
02/11/2026

đŸ«€Make this month all about prioritizing your heart.

Simple shifts in your daily routine can strengthen your heart and boost your long‑term health:

💗 Eat nutritious balanced meals
💗 Reduce anger and stress levels
💗 Limit or eliminate alcohol
💗 Get moving and more active

Not sure what would work best for you? Your primary care provider can offer personalized advice to keep you on the right track.

February is Heart Health Month ❀  Cardiovascular disease remains one of the leading causes of death in Canada—but many ...
02/09/2026

February is Heart Health Month ❀

Cardiovascular disease remains one of the leading causes of death in Canada—but many risk factors can be prevented or managed with early action.

Prevention starts with awareness. Take a moment to check in on your heart health and connect with your primary care team.

Your primary care provider can help you take a proactive approach to heart and vascular health. Screening early, identifying risk factors, and intervening quickly make a meaningful difference.

Learn how Mosaic PCN can support your care and help you stay heart healthy: www.mosaicpcn.ca

Address

#221, 2525 36 Street Northeast
Calgary, AB
T1Y5T4

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+14032505059

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