02/19/2026
Taking a moment to check in with your mental health can make a big difference. Here are a few questions to help you pause, reflect, and notice how you’re really feeling.
If you’re looking for mental health support, you don’t have to navigate it alone. Your primary care provider, PCN team, or trusted health professional can help guide you toward resources that truly fit your needs.
Learn more at www.mosaicpcn.ca/programs/mental-health/