What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Mosaic Primary Care Network

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Calgary, AB
Mosaic Primary Care Network

Mosaic Primary Care Network is a group of family doctors and healthcare professionals that provide primary health care to patients in NE and SE Calgary. 🩺

Mosaic Primary Care Network: "Better Health for All"

Our Mission: Working together to improve the health of our local communities

Our Values:
Culturally competent
Accountable
Transparent
Engaged
Patient Centered
Respectful

11/14/2025

Did you know that one in three Canadians is living with diabetes or prediabetes?

Managing diabetes is a journey — but you don’t have to do it alone.

With the right support, you can take control of your health and live well.

Your health team can help you:

✔ Understand and manage your medications
✔ Build healthy eating habits
✔ Find ways to stay active
✔ Monitor your blood sugar with confidence

Diabetes management is about progress, not perfection. Small, consistent steps can make a big difference.

Talk to your family doctor about available supports or visit our website to learn more at www.mosaicpcn.ca.

11/10/2025

It’s National Nurse Practitioner Week! 🩺

Did you know? Across Alberta, nurse practitioners are helping more people connect to the primary care they need.

With advanced education and extensive clinical experience, these nurses can diagnose, treat, prescribe and support patients as trusted primary care providers.

Find out more: https://albertafindadoctor.ca/news/spotlight-on-nurse-practitioners-as-alberta-focuses-on-improving-access-to-care

11/07/2025

We're bringing our new Sunridge Mall Clinic walls to life, and we need your help! We're thrilled to launch the Sunridge Mall Clinic Photo Contest, a celebration of diversity, inclusivity, and belonging. Show us what our amazing community looks like through your lens! Your photo could be featured in our patient-centered clinic. 📷

➔ Contest & Submission Details: www.mosaicpcn.ca/our-mosaic-community-photo-contest/
➔ Deadline: December 15, 2025

11/06/2025

Cold and flu season is here. Don’t get misled by misinformation. Let’s bust some common myths with facts you can trust.

Stay informed, protect yourself, and help stop the spread this season. Talk to your family doctor or pharmacist for more trusted advice.

You can book an immunization appointment online or by calling Health Link at 811.

11/05/2025

On October 30, Primary Care Networks across Calgary came together for a Truth and Reconciliation event focused on learning, reflection and action.

Through shared stories and dialogue, staff explored their understanding of the systemic barriers and lived experiences that affect access to safe, equitable and culturally grounded primary care for Indigenous peoples.

💛 Together, we continue the work of reconciliation — relationality, responsibility and reciprocity.

11/04/2025

Prostate cancer is one of the most common cancers in men. 1 in 8 will be diagnosed.* Knowing the signs can make a difference.

✅ Talk to your healthcare provider about whether screening is right for you.
✅ Changes in urination, pain, or blood in urine should always be checked.
✅ Maintain healthy habits.

Take the first step toward protecting your health today. For more information and resources, visit www.mosaicpcn.ca

*𝘚𝘰𝘶𝘳𝘤𝘦: 𝘊𝘢𝘯𝘢𝘥𝘪𝘢𝘯 𝘊𝘢𝘯𝘤𝘦𝘳 𝘚𝘰𝘤𝘪𝘦𝘵𝘺

10/31/2025

🎃 When the tricks of Halloween fade, there's a treat on the other side: an extra hour of sleep.

Daylight Savings Time ends on Sunday, November 2.

If time changes usually throw you off, try these tips to help you adjust:

💤 adopt a calming ritual before bed and limit screen time
💤 ease in by gradually shifting your sleep schedule
💤 if you need to take a nap, keep it short and sweet
💤 spend time outdoors to enjoy natural light
💤 keep a consistent exercise routine
💤 skip caffeine when it gets close to bedtime

If you typically have trouble falling asleep, talk to your primary care provider.

➡️ More tips for a good night's rest:

https://albertafindadoctor.ca/news/optimize-your-sleep-strategies-for-a-more-restful-night

10/30/2025

Menopause doesn't just happen overnight. The journey often starts years earlier with perimenopause, bringing challenging symptoms like sleepless nights and mood swings. Many women are left guessing how to manage this hormonal shift. We sat down with Dr. Katrina Sawatsky, a Primary Care Network (PCN) physician who runs a virtual menopause clinic, to close this knowledge gap. Her expert insights offer the clarity on how to take control of your health.

Click to read her essential advice! ↴

www.mosaicpcn.ca/community/just-hormones-ho…n-your-menopause/

10/27/2025

It’s normal to have questions about your body, mind and health and talking to your primary care provider or care team is a safe place to start. 🗣️

From sleep and stress to relationships and mental health, nothing is off-limits. People who play a role in their own care make better, more informed choices and stay healthier.

Your primary care team is here to listen, not judge. 👉 Share this with a teen or young adult in your life who might need the reminder that it’s okay to ask for help.

Learn more at www.mosaicpcn.ca/programs

10/24/2025

Misinformation about mental health can stop people from reaching out for support. Let’s set the record straight.

Support looks different for everyone. If you or someone you love is struggling, talk to your primary care provider. They can connect you with the right resources, including a referral to a psychologist or other mental health supports available through our and other programs.

Explore our mental health services and supports: www.mosaicpcn.ca/programs/mental-health

Taking that first step can make a difference.

10/22/2025

This October, we’re recognizing 🧠

ADHD is a neurodevelopmental condition that affects people across all backgrounds, influencing attention, impulse control and emotional regulation.

💛 Awareness helps reduce stigma and opens the door to effective care. Behavioural strategies, parent training, structured environments and medical support can all play a role in helping youth thrive.

If you have questions about ADHD symptoms or need support, reach out to your primary care practitioner or PCN health team. We can help guide you to next steps and connect you with local resources. Learn more: www.mosaicpcn.ca

10/20/2025

🔎 What is an invisible disability?

The stranger next to you might look completely fine, but in reality could be managing a mental, physical or neurological condition that impacts their quality of life, like:

• chronic pain or fatigue
• mental health conditions like anxiety or depression
• learning differences
• hearing or vision loss
• autoimmune disorder

If you live with a disability, know that your primary care provider and PCN health professionals, such as social workers and mental health counselors, can support you. Find out how: www.mosaicpcn.ca

🩵 This Invisible Disability Awareness Week, remember to always conduct yourself with kindness — you never know what others are struggling with.

Address

#221, 2525 36 Street Northeast
Calgary, AB
T1Y5T4

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+14032505059

Website

http://www.mosaicpcn.ca/

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