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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 6pm

http://www.calgarydrugmart.com/

Calgary Drug Mart, Calgary, AB (2026)

03/15/2026

If you’ve been tossing and turning while the Northway lights hum outside, the secret to a better night’s rest might be a simple mineral your body is craving. Magnesium plays a fundamental role in the body’s ability to transition into sleep by regulating neurotransmitters that send signals throughout the nervous system and brain. Most notably, it maintains healthy levels of GABA (gamma-aminobutyric acid), a "relaxer" neurotransmitter that helps quiet down nerve activity and prepares your mind to shut off for the night. For many in our Calgary community, a deficiency in this vital mineral can lead to restless legs, muscle tension, and a brain that refuses to stop "looping" through the next day’s to-do list.

At Calgary Drug Mart, we often see the difference a high-quality magnesium supplement can make in a patient’s overall vitality. Beyond just calming the mind, magnesium helps regulate the body’s internal clock (circadian rhythm) and supports the production of melatonin. Because our bodies lose magnesium through stress and even through our dry Alberta climate, replenishing it can significantly reduce the time it takes to fall asleep and improve the quality of deep sleep cycles. Stop by today and let’s get you back to waking up refreshed!

03/10/2026

Does your daily routine feel like a juggling act of pill bottles and confusing labels? Whether you are managing a new diagnosis or have been taking the same prescriptions for years, it is easy for your regimen to become complicated. At Calgary Drug Mart, we offer comprehensive Medication Reviews designed to give you total clarity. Our expert pharmacists sit down with you one-on-one to look at the "big picture." We check for potential drug interactions, identify side effects that might be slowing you down, and ensure that every supplement and over-the-counter product you take is actually helping—not hindering—your health goals.

Living your best life in Calgary means having the energy to enjoy everything our beautiful city has to offer. A medication review isn't just about checking boxes; it’s about optimizing your vitality. We can help simplify your dosing schedule, suggest more cost-effective alternatives, and even coordinate with your doctor to streamline your care. If you find yourself feeling drowsy, dizzy, or just "off," the answer might be sitting in your medicine cabinet. Let us help you take the guesswork out of your healthcare so you can focus on what matters most. Book your consultation today and experience the confidence that comes with a professional health tune-up!

03/06/2026

Starting dialysis is a major life adjustment for many in our Calgary community, and it is completely normal to have questions about how the treatment might make you feel. While dialysis is a life-saving process that does the vital work your kidneys no longer can, it can sometimes lead to side effects as your body adjusts to the rapid changes in fluid and chemical balance. One of the most common experiences is "dialysis fatigue" or a washed-out feeling following a session. Patients also frequently report muscle cramps, particularly in the legs, and a sudden drop in blood pressure (hypotension), which can leave you feeling dizzy or nauseated.

Beyond the physical toll of the procedure itself, some patients may experience itchy skin (pruritus) or trouble sleeping, which can be frustrating during our dry Alberta winters. It’s also important to stay vigilant about the "access site" where the blood enters and leaves your body, as redness or swelling could signal a need for medical attention. Managing these side effects is a team effort involving your nephrologist, your diet, and your local pharmacy. Our team is here to help you manage your renal-specific vitamins and any medications prescribed to control blood pressure or bone health. Remember, every "body" reacts differently to treatment, and keeping an open line of communication with your healthcare providers is the best way to ensure your quality of life remains high throughout your journey.

03/03/2026

Knowing exactly how often to visit your doctor can feel like a moving target, but at Calgary Drug Mart, we like to think of medical check-ups like the seasonal maintenance we do for our Calgary homes—it’s much easier to fix a small leak than a flooded basement! For most healthy adults under the age of 50, a comprehensive physical exam every one to three years is generally recommended. However, once you cross that 50-year milestone, or if you are managing chronic conditions like hypertension or diabetes, an annual visit becomes the gold standard. These appointments aren't just for when you feel "under the weather"; they are vital opportunities for blood pressure monitoring, cholesterol screenings, and updating your vaccinations to keep you protected against the latest seasonal bugs circulating in Alberta.

The frequency of your visits also depends heavily on your unique health history and lifestyle. For example, if you have a family history of certain heart conditions or if you’ve recently started a new medication prescribed here at our pharmacy, your healthcare provider might want to see you more frequently—perhaps every six months—to ensure everything is functioning optimally. Regular check-ups allow your doctor to establish a "baseline" for your health, making it much easier to spot subtle changes before they become serious issues. Between those appointments, our team at Calgary Drug Mart is always here to act as your local health hub. Whether you need a quick blood pressure check or a consultation about your current prescriptions, we help bridge the gap between your doctor’s visits to ensure you stay on the right track all year round!

02/27/2026

Calling all new and expecting Calgary parents! We know that the breastfeeding journey is beautiful, but it can also come with its fair share of challenges. Whether you are looking to increase your milk supply, navigating a return to work, or simply need the most efficient technology available, you don’t have to commit to the high cost of purchasing a professional machine. Calgary Drug Mart is proud to be an official Medela Rental Station, offering the gold-standard Medela Symphony hospital-grade breast pump right here in our shop. This is the same trusted technology used in maternity wards across Alberta, now available for you to bring into the comfort of your own home.

Why choose a hospital-grade rental? Unlike personal-use pumps, the Medela Symphony is engineered with research-based "2-Phase Expression" technology that mimics a baby’s natural nursing rhythm. This makes it an ideal choice for initiating and maintaining milk production, especially in those crucial early weeks. Our rental process is designed to be stress-free—just like a neighbor helping a neighbor. Our team will walk you through the setup, ensure you have the correct personal accessory kits, and offer flexible rental terms that fit your family’s specific needs. We’re here to ensure that "fed is best" comes with the best possible support system.

At Calgary Drug Mart, we are more than just a place to pick up prescriptions; we are a community hub for wellness at every stage of life. From infant vitamins to postpartum care essentials, we have everything you need to support your growing family. Skip the shipping delays and high retail prices—swing by today to see how our Medela Rental Station can make your parenting journey just a little bit easier.

📞 Call us to reserve: 403-984-9334
🌐 Learn more: https://calgarydrugmart.com/

02/23/2026

If you find yourself nodding off during your commute on the C-Train or struggling to stay focused during a long afternoon at the office, you aren’t alone. Excessive daytime sleepiness (EDS) is a common hurdle for many Calgarians, but it’s often a signal that your body’s internal clock needs a tune-up. One of the most effective ways to combat lingering fatigue is by prioritizing circadian consistency. Try to wake up and go to bed at the same time every day—even on weekends. Exposure to natural light early in the morning is particularly important in our northern climate; a quick morning walk or sitting by a bright window helps reset your brain’s "awake" switch. Additionally, be mindful of "caffeine masking"—relying on that third cup of coffee from a local YYC cafe might give you a temporary boost, but it often leads to a crash that makes the sleepiness even worse later in the day.

At Calgary Drug Mart, we also recommend looking closely at your "sleep hygiene" and potential underlying factors. Simple changes, like keeping your bedroom cool and dark or avoiding heavy meals and blue light from screens an hour before bed, can drastically improve the quality of your rest. However, sometimes daytime sleepiness is a side effect of a common medication or an undiagnosed condition like sleep apnea or a vitamin deficiency. If you’ve tried adjusting your routine and still feel like you're walking through a fog, come chat with our pharmacy team. We can review your current medications to see if they might be causing drowsiness and suggest high-quality magnesium or melatonin supplements that support a more restorative night's sleep. Your energy is your most valuable resource, and we are here to help you reclaim it!

02/18/2026

When it comes to fueling your body for the active Calgary lifestyle—whether you’re hiking in the Rockies or skating at Olympic Plaza—few foods pack a punch quite like salmon. This vibrant fish is world-renowned for being one of the best sources of Omega-3 fatty acids, specifically EPA and DHA. These "essential" fats are crucial because our bodies can’t produce them on their own. Regular consumption of salmon helps reduce inflammation throughout the body, supports a healthy heart by improving arterial function, and is often referred to as "brain food" due to its ability to sharpen cognitive function and support mental health. At Calgary Drug Mart, we often see the benefits of these nutrients reflected in better cardiovascular health and improved skin vitality for our neighbors who prioritize a Mediterranean-style diet.

Beyond just healthy fats, salmon is an incredible source of high-quality protein and a cocktail of vital vitamins and minerals. It is particularly rich in Vitamin B12, which is essential for energy production and DNA repair, and Vitamin D, which many of us in Alberta need an extra boost of during our long, darker winters. Salmon also contains astaxanthin, a powerful antioxidant that gives the fish its red pigment and helps protect your cells from damage. Incorporating salmon into your weekly meal prep isn't just a culinary treat; it’s a proactive step toward long-term wellness. If you’re looking to supplement your diet with high-quality fish oils or have questions about how nutrition impacts your current medications, our local pharmacy team is always here to help you navigate your health journey!

02/15/2026

Why spend hours in a walk-in clinic when the help you need is right around the corner? In Alberta, our pharmacists have the unique ability to do much more than just fill prescriptions—we can initiate them too! At Calgary Drug Mart, our prescribing pharmacists are authorized to assess your symptoms and prescribe medications for minor ailments, manage chronic conditions, and even help with smoking cessation or travel health. Whether it's a recurring seasonal allergy, a minor infection, or a routine prescription adjustment, we provide the professional care you need without the long wait times typical of a traditional clinic.

Our goal is to make healthcare as seamless as possible for the busy residents of YYC. When you consult with one of our prescribing pharmacists, you're getting a dedicated one-on-one assessment in a professional environment. We take the time to look at your full health history, ensuring that any new medication is safe, effective, and tailored specifically to you. From prescribing to dispensing, we handle the entire process under one roof, getting you back to your day and on the road to recovery faster than ever before.

Ready to experience a more efficient way to manage your health? You don't always need a doctor's note to get started. Stop by our location to speak with our prescribing team, or give us a call to find out if your specific concern falls within our prescribing scope. We are proud to be your local healthcare partners, right here in the heart of Calgary, providing modern solutions for your everyday wellness needs.

📞 Call us: 403-984-9334 🌐 Visit us: https://calgarydrugmart.com/

02/13/2026

Navigating the world of cardiovascular health can feel like a maze, especially when terms like "hypertension" and "heart disease" are often used in the same breath. Think of your cardiovascular system like the plumbing in your Calgary home. Hypertension, commonly known as high blood pressure, refers specifically to the force of your blood pushing against the walls of your arteries. When this pressure remains high over time, it’s like having too much water pressure in your pipes—it stresses the entire system. It is often called a "silent killer" because you can’t usually feel it, but it’s a major warning sign that your body needs attention.

Heart disease, on the other hand, is a much broader umbrella term that describes various conditions affecting the heart's structure and function. While hypertension is a specific measurement of pressure, heart disease includes issues like coronary artery disease (clogged "pipes"), heart rhythm problems (arrhythmias), or congestive heart failure. To put it simply: hypertension is a leading cause and a major risk factor, while heart disease is often the resulting condition. If hypertension goes unmanaged, that constant high pressure can damage the arteries and force the heart to work harder, eventually leading to the more severe complications associated with heart disease.

The good news for our YYC community is that both of these conditions are highly manageable with the right support. Managing hypertension through a low-sodium diet, regular walks along the Bow River, and proper medication can significantly lower your risk of developing chronic heart disease later in life. Whether you need a blood pressure check, a refill on your heart medication, or advice on heart-healthy supplements, our pharmacists are right here in Calgary to guide you. Understanding the difference between the two is the first step in taking control of your long-term cardiovascular health!

02/09/2026

Aging gracefully is all about staying proactive and maintaining a lifestyle that supports both your physical and mental well-being. For our seniors in the Calgary community, staying healthy often means adapting to our unique climate and staying connected. One of the most important tips is to prioritize consistent movement. Whether it’s a brisk walk through Fish Creek Park or gentle stretching at home, staying active helps maintain bone density, improves balance to prevent falls, and boosts your mood. Remember, you don't need a high-intensity workout to see results—consistency is much more valuable than intensity when it comes to long-term mobility.

Another vital pillar of health for the elderly is medication management and hydration. As we age, our bodies become more sensitive to medications, and the risk of dehydration increases, especially during our dry Alberta winters. It’s essential to have a clear system for your daily prescriptions to avoid missed doses or accidental doubles. At Calgary Drug Mart, we highly recommend using blister packs or organizers to simplify your routine. Pair your morning routine with a full glass of water, and try to incorporate hydrating foods like soups and seasonal fruits into your diet to keep your energy levels steady throughout the day.

Lastly, never underestimate the power of social connection and regular check-ups. Staying socially engaged is a proven way to sharpen cognitive function and reduce the risk of feelings of isolation. Make time for coffee with friends or join a local community group right here in the city. Alongside your social calendar, ensure you are keeping up with your seasonal vaccinations and regular screenings. Your health journey is a partnership, and our team is always here to provide personalized advice, review your medications, or simply offer a friendly face when you stop by. We are proud to support Calgary’s seniors in living their healthiest, most vibrant lives!

02/04/2026

We’ve all been there—waking up with a scratchy throat, dealing with seasonal Calgary allergies, or needing a quick fix for a weekend warrior injury. When you aren't feeling 100%, the last thing you want to do is wander through a massive big-box store. At Calgary Drug Mart, we’ve curated a comprehensive selection of OTC products to ensure you get back on your feet faster. From the latest in cold and flu relief to premium skincare, vitamins, and digestive health, we stock the brands you trust with the local service you deserve.

Why settle for a "one-size-fits-all" approach to your health? Our shelves are packed with more than just the basics. Whether you are looking for specialized pediatric formulas for the little ones or high-potency supplements to keep you active through an Alberta winter, our variety is second to none. Our knowledgeable pharmacists are always on the floor and ready to help you navigate the aisles, ensuring you pick the product that won’t interfere with your current prescriptions.

Quality healthcare should be accessible and stress-free. Skip the long lines and get expert advice alongside your purchase. You can browse our offerings online or give us a shout to see if we have exactly what you’re looking for in stock. Your wellness is our priority, and we’re proud to be your first line of defense for everyday health.

📞 Call us: 403-984-9334 🌐 Visit us: https://calgarydrugmart.com/

02/01/2026

When you’re strolling down the aisles of our local Calgary Co-op or Safeway, you’ve probably wondered: is brown rice actually the "superfood" it's cracked up to be, or is white rice just as good? At Calgary Drug Mart, we believe that health starts with what's on your plate. While both types of rice are staples in kitchens across Alberta, they offer different benefits. Brown rice is a whole grain, meaning it keeps the bran and germ intact. This provides a significant boost in fiber, magnesium, and antioxidants, which helps with digestion and keeps your blood sugar levels more stable throughout our chilly YYC winters.

However, the "healthier" choice isn't always black and white—or rather, brown and white. White rice has had the husk, bran, and germ removed, which makes it easier to digest for those with sensitive stomachs or certain GI conditions. In Canada, most white rice is enriched, meaning B vitamins and iron are added back in after processing. So, while brown rice wins the trophy for fiber and a lower glycemic index, white rice is an excellent, quick energy source that might be better for someone recovering from an illness or fueling up for a high-intensity workout at the gym.

Ultimately, the best choice depends on your personal health goals and how you feel after eating. If you’re looking to manage cholesterol or stay full longer, go for the brown. If you need a gentle meal that’s easy on the gut, white rice is your friend. Regardless of which you choose, pairing your rice with lean proteins and colorful veggies is the real secret to a balanced meal.

Calgary Drug Mart

03/15/2026

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Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 6pm