Wellness on 1st

Wellness on 1st Calgary's Trusted, 5-Star Rated Clinic for Massage, Acupuncture, Osteopathy & Naturopathic Medicine. Take charge of your health journey with us!

At Wellness on 1st, we're firm believers in the body's innate ability to heal itself. Our mission is to provide you with the optimal environment and support to unlock this inherent potential. Through our comprehensive services – including massage therapy, acupuncture, manual osteopathy, and more – we empower you to harness your body's natural ability to achieve balance and wellness.

They sound similar—but they’re not the same.Lymphatic treatments are more targeted (think swelling, recovery, specific c...
04/16/2026

They sound similar—but they’re not the same.

Lymphatic treatments are more targeted (think swelling, recovery, specific concerns), while our lymph + massage combo blends those benefits with full-body relaxation.

It’s not about which is better—it’s about what your body needs.

Not sure where to start? We’ve got you 🤍
DM us or book anytime.

04/09/2026

Treat the special mom in your life (or yourself!) to a little reset this Mother’s Day. 🌿

Our Mother’s Day Package includes:

60 min massage
Spring Renewal Hydration Facial (60 min)
Choice of hand or foot scrub
A little Eminence goodie bag

Thoughtful, simple, and designed to help her slow down, recharge, and feel cared for. 💛 Book today at Wellness on 1st!

04/06/2026

Self-care looks different for everyone. Sometimes it’s a massage or Acupuncture, and sometimes it’s subtle enhancements that let your natural beauty shine. ✨ Treat yourself to a lash lift, and/or a brow lamination, and enjoy effortless, polished confidence every day.

Mother’s Day is coming 🌸Give her what she actually wants… time to relax, recharge, and feel taken care of 💆‍♀️Our limite...
04/01/2026

Mother’s Day is coming 🌸
Give her what she actually wants… time to relax, recharge, and feel taken care of 💆‍♀️

Our limited Mother’s Day Package is the ultimate head-to-toe reset:
✨ 60-minute massage
✨ Spring Renewal Hydration Facial (60 min)
✨ Choice of hand or foot scrub
✨ Mini Eminence Organic Skin Care product + extra goodies

All beautifully packaged and ready to gift — no wrapping needed 🎁

$265 value for just $225
Spots are limited — reserve yours today 💗

𝗪𝗲 𝗛𝗮𝘃𝗲 𝗔𝗻 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁...Starting this April, we’ve decided to make a 𝑚𝑎𝑗𝑜𝑟 change at the clinic. After a lot of thoug...
04/01/2026

𝗪𝗲 𝗛𝗮𝘃𝗲 𝗔𝗻 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁...

Starting this April, we’ve decided to make a 𝑚𝑎𝑗𝑜𝑟 change at the clinic. After a lot of thought, research, and a few brave team discussions…

we’re officially 𝙧𝙚𝙥𝙡𝙖𝙘𝙞𝙣𝙜 𝙢𝙖𝙨𝙨𝙖𝙜𝙚 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩𝙨 with 𝘤𝘰𝘭𝘥 𝘴𝘩𝘰𝘸𝘦𝘳𝘴.

Yes—cold showers.

Why?
Because nothing wakes up your nervous system quite like an unexpected blast of icy water. It’s invigorating. It’s shocking. It’s… memorable.

And honestly, who needs relaxation when you can have 𝒂𝒍𝒆𝒓𝒕𝒏𝒆𝒔𝒔?

Imagine stepping into a treatment room, getting comfortable…

and then—boom.

Instant refresh.

No more drifting off.
No more deep relaxation.

𝐉u𝐬t p𝐮r𝐞, e𝐧e𝐫g𝐢z𝐢n𝐠 𝐫e𝐚l𝐢t𝐲.

🤣
😂
🤣
😂

April Fools! 😂


Massage therapy isn’t going anywhere—we promise.
We’re still very committed to helping you relax, unwind, and actually enjoy your treatments.

03/24/2026

At Wellness on 1st, facials are part of a bigger picture: supporting healthy skin while helping your body settle and unwind. Available on their own or alongside your massage.🍃✨ Book today - link in bio

03/19/2026

Did you know we offer add-ons for Massage Therapy appointments? Whether you're looking for glowing skin, or a deeper tension release , these add-ons elevate your massage experience. Ask us about add-ons today, and get more out of your wellness treatments! ✨🍃

Trying to conceive can feel exciting, hopeful, and overwhelming all at once. 🤍Supporting your sleep, stress, nutrition, ...
03/05/2026

Trying to conceive can feel exciting, hopeful, and overwhelming all at once. 🤍

Supporting your sleep, stress, nutrition, and hormones can make a meaningful difference in preparing your body for pregnancy.

If you’re looking for personalized guidance, Dr. Shreya Mistry offers free 15-minute discovery calls to help you get started. 🌿Book today at Wellness on 1st

02/24/2026

Tight Muscles? Chronic pain? Limited movement? What if relief could happen in minutes - not months?

Rapid NeuroFascial Reset is a powerful, neurologically-based technique designed to reduce pain fast and improve mobility.

Try it today at Wellness on 1st🌿✨

World Cancer Day has passed, but the need for thoughtful, compassionate care remains.🎗️🌿🤍Wellness on 1st now offers onco...
02/07/2026

World Cancer Day has passed, but the need for thoughtful, compassionate care remains.🎗️🌿🤍

Wellness on 1st now offers oncology massage. A service designed to support people affected by cancer through treatment, recovery, and beyond. Each session is adapted with care, taking into account how the body may change over time and what it needs in the moment. This offering reflects what we value most: meeting people where they are and providing care that feels safe, respectful, and human.

If you have questions or would like to learn more about oncology massage, we’re always here to connect. Link in bio to book

Most neck pain isn’t sudden, it’s accumulated.What you do between appointments matters just as much as the care you rece...
02/03/2026

Most neck pain isn’t sudden, it’s accumulated.
What you do between appointments matters just as much as the care you receive. Thoughtful care, right when you need it - at Wellness on 1st🌿

Address

1802 1 Street Northwest
Calgary, AB
T2M2T2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14037640244

Website

https://wellnesson1st.janeapp.com/

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