The Acupuncture and Health Centre

The Acupuncture and Health Centre ANCIENT WISDOM, MODERN PRACTICE
Fertility , Pregnancy , Internal Medicine , Mental Health, Pain

The Acupuncture and Health Centre is a boutique health clinic in Calgary. It is home to a small group of highly-trained and experienced team of practitioners of Traditional Chinese Medicine (TCM), Acupuncture and Massage Therapy. Since its inception almost 30 years ago, this clinic continues to be one of the oldest and most successful TCM practices in Southern Alberta, owing to its personalized service and success rates. In addition to the range of TCM treatments such as acupuncture, cupping, herbal medicine, moxabustion and massage services, the Group’s rare on-site pharmacy service ensures each client’s custom-mixed herb formulas are immediately-available, convenient and precise

December has a way of slowing us down—not always gently, but always with intention. As the year wraps its arms around us...
12/21/2025

December has a way of slowing us down—not always gently, but always with intention. As the year wraps its arms around us one last time, I’m reminded of how much healing happens quietly… between appointments, in half-tired conversations, in the small yes’s people whisper to themselves when they choose care over chaos.

To my patients: thank you for trusting me with your stories, your symptoms, your fears, your fertility hopes, your migraines-that-won’t-quit, your hormones-that-need-a-megaphone, and every moment you’ve spent on my table this year.
Thank you for showing up for yourselves, because it’s that choice—over and over—that makes this medicine work.

Here’s to a December of gentleness, grounding, warm meals, early bedtimes, and energy spent only where it matters.
I’m grateful for you—deeply.

Reposted from .ac

12/05/2025

Coming off the pill and your cycle feels a little… unpredictable?
Chinese herbs and acupuncture can help gently guide your body back into its natural rhythm — supporting ovulation, regulating cycles, and easing the transition. Your hormones know what to do; we just help them find balance again.

Acupuncture helps you strengthen your roots — your Qi, Blood, and Yin — so you stay grounded no matter what life blows y...
11/26/2025

Acupuncture helps you strengthen your roots — your Qi, Blood, and Yin — so you stay grounded no matter what life blows your way.



Reposted from .ac

In TCM, menopause is viewed as the Second Spring — a natural transition where Kidney energy shifts and the body requires...
11/24/2025

In TCM, menopause is viewed as the Second Spring — a natural transition where Kidney energy shifts and the body requires deeper nourishment and support.

When we understand the root, we can support the change.

If you’ve been taught to fear menopause, it’s time to unlearn that story.

This season can be calm, clear, and deeply empowering.
Swipe the slides to learn how TCM views menopause.


Your benefits can not only help you but they also support your local small health businesses so don't forget to use them...
11/21/2025

Your benefits can not only help you but they also support your local small health businesses so don't forget to use them!!

11/13/2025

Sound has the power to shift energy at a cellular level.
In this treatment, tuning forks are used to harmonize your body’s frequency — enhancing the results of cosmetic acupuncture and inviting deep calm.
Beauty begins in balance.



Polycystic Ovarian Syndrome (PCOS) isn’t just about cysts on the ovaries. It’s an intricate hormonal and metabolic condi...
11/12/2025

Polycystic Ovarian Syndrome (PCOS) isn’t just about cysts on the ovaries. It’s an intricate hormonal and metabolic condition that can show up as:
✨ Irregular or absent periods
✨ Acne or oily skin
✨ Unwanted hair growth or hair loss
✨ Weight gain and insulin resistance
✨ Fertility struggles

👉 From a Traditional Chinese Medicine (TCM) perspective, PCOS often stems from imbalances like phlegm-damp accumulation, qi stagnation, and kidney yang or yin deficiency.

How acupuncture can help:
🪡 Stimulates blood flow to the ovaries and uterus
🪡 Regulates the hypothalamic-pituitary-ovarian axis (your body’s hormone “command center”)
🪡 Reduces stress, lowering cortisol (which can disrupt ovulation)
🪡 Improves insulin sensitivity

How Chinese herbs support PCOS:
🌿 Herbs like Cang Fu (Atractylodes), Bai Zhu (White Atractylodes), Dang Gui (Angelica), and Shan Yao (Chinese Yam) are often combined in formulas to regulate cycles, nourish blood, and reduce dampness.
🌿 Tailored formulas address your unique PCOS pattern — no two women are the same.

The best part? Many women notice improvements in their cycles, ovulation, and even mood + energy within a few months of consistent treatment.

If you’re tired of being told “birth control is your only option,” know that there are natural, effective ways to bring your hormones into balance. 💛

📍 The Acupuncture & Health Centre Calgary
✨ Gentle, evidence-based, individualized care.







Reposted from .ac

You don’t need another espresso shot. ☕ You need your Qi to move!Stagnant Qi = low motivation, mood dips, tension headac...
11/09/2025

You don’t need another espresso shot. ☕ You need your Qi to move!
Stagnant Qi = low motivation, mood dips, tension headaches, PMS, irritability.
Acupuncture gets your Qi flowing again so you can feel alive — not just caffeinated. 😉





Reposted from .ac

Feeling run down every fall? 🍂It’s like clockwork — the moment the temperature drops, everyone around you starts sneezin...
11/04/2025

Feeling run down every fall? 🍂
It’s like clockwork — the moment the temperature drops, everyone around you starts sneezing, coughing, and sniffling… and you just know you’re next.

Here’s the truth: it doesn’t have to be this way.
In Chinese medicine, fall is the season of the Lungs — your body’s first line of defense against colds and allergies. When your Lung and immune systems are out of balance, you’re more likely to catch every bug that comes your way.

✨ Acupuncture helps strengthen your defenses — boosting your energy, supporting healthy immune function, and helping your body adapt to seasonal changes.

So instead of waiting to get sick, get ahead of it.
Breathe easier, stay strong, and move through fall feeling balanced and well. 🌿

A concussion isn’t just “a bump on the head.” For many, it lingers with headaches, brain fog, dizziness, and mood change...
10/30/2025

A concussion isn’t just “a bump on the head.” For many, it lingers with headaches, brain fog, dizziness, and mood changes.

Acupuncture has been shown in studies to increase blood flow to the brain, calm inflammation, and regulate the nervous system. Patients often describe it as “turning the volume down” on the noise inside their head.

Whether your concussion was recent or years ago, support is possible. Healing the brain takes time — and acupuncture can be part of that recovery.




Reposted from .ac

✨ Meet Heather! ✨We’re so excited to welcome Heather Ue-ting Wong, R.Ac, MSc (Chinese Medicine) to our clinic team!She s...
10/28/2025

✨ Meet Heather! ✨

We’re so excited to welcome Heather Ue-ting Wong, R.Ac, MSc (Chinese Medicine) to our clinic team!
She saw her first patients in our clinic yesterday and we know you are going to love her.

Heather brings over 8 years of experience from Calgary and Hong Kong.

She has advanced knowledge in herbalism and specificity interest in the following areas:

🌿 Fertility & women’s health
🌿 Pain & chronic illness care
🌿 Immune system & cancer recovery
🌿 Facial acupuncture for natural glow ✨

She’s passionate about blending traditional Chinese medicine with modern wellness practices — and she’s fluent in English, Cantonese, and Mandarin!

She is now accepting patients and we can't wait for you to meet her.


🍂 Fall’s Here—But That Doesn’t Have to Mean Getting Sick 🍂Let’s be real—every fall it feels like the sneezing, sniffling...
10/27/2025

🍂 Fall’s Here—But That Doesn’t Have to Mean Getting Sick 🍂

Let’s be real—every fall it feels like the sneezing, sniffling, and coughing start on cue. The moment the temperature drops, everyone around you seems to come down with something… and you’re just waiting for it to hit you too.

But here’s the truth: it doesn’t have to be this way.

In Chinese medicine, fall is the season of the lungs and immune system. This is the perfect time to support your body, strengthen your defenses, and restore balance before colds and allergies take over.

✨ Acupuncture helps your body prepare—not just react.
By boosting your immune function and supporting your lung energy, acupuncture helps you move through the season feeling clear, calm, and resilient.

Imagine sailing through fall without the usual fatigue, congestion, or endless colds. Feeling grounded, energized, and ready for cozy sweater weather.

It’s absolutely possible—and your body will thank you for it.

🍁 Book your seasonal immune tune-up at The Acupuncture and Health Centre and stay one step ahead this fall.

Address

12427 Bonaventure Drive SE #202
Calgary, AB
T2J3N8

Opening Hours

Monday 9am - 8pm
Tuesday 9:30am - 8pm
Wednesday 11am - 9pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 11am - 7pm

Website

http://natural-fertility.ca/

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