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Monday 9am - 5pm 6pm - 7pm Tuesday 9am - 5pm 6pm - 7pm Wednesday 9am - 5pm Thursday 9am - 5pm 6pm - 7pm Friday 9am - 5pm Saturday 9am - 5pm

Flourish Psychological Services

Home
Canada
Calgary, AB
Flourish Psychological Services

Psychologist Offering Counselling to Individuals, Couples and Families including Teens in the Calgary area. Whatever your struggle, there is a relief.

We are individuals – each of us unique – yet, the desire to find a sense of well-being; release from suffering, ease from strife, comfort from pain, joy from sorrow, healing, freedom, peace; unites us in our humanity. Perhaps you are looking back, feeling pain from the past. If it arises today, it may be time to face it. Perhaps you are struggling in your present reality and need help illuminating it. Or, perhaps, you are looking to the future and seeking a safe place in which to shape it. Whatever your journey, there is a path to take. It begins with a single step, which is followed by many, but you don’t have to be alone when you take them. If you would like to work with us, then please contact us. We can join you wherever you are along the way.

03/04/2026

We’re excited to introduce Travis Menuz, Registered Provisional Psychologist at Flourish.

Travis provides evidence-based therapy in a warm, collaborative environment where clients feel safe, respected, and genuinely understood. His work is grounded in Cognitive Behavioural Therapy and integrates DBT skills, EMDR, and ACT to tailor treatment to each individual’s unique needs.

Working from a trauma-informed lens, Travis supports adolescents, emerging adults, adults, and couples navigating trauma, anxiety, depression, relationship challenges, and life transitions.

For Travis, therapy is not just about reducing symptoms. It’s about building resilience, emotional flexibility, confidence, and practical tools that support lasting change.

If you’re looking for compassionate, client-centered therapy, Travis is here to help.

Book your session with Travis at Flourish today. Link in bio.

03/01/2026

“Part of me wants this… but another part of me is terrified.”

If you have ever felt torn inside, you are not broken. You are human.

Internal Family Systems, developed by Richard Schwartz, helps us understand that we all have different parts. Some parts protect. Some carry old wounds. Some react quickly when we feel overwhelmed.

IFS is built on one powerful principle: there are no bad parts. Even the inner critic. Even the avoidant part. Even the one that lashes out. Every part is trying to protect you in the only way it learned how.

Beneath all of these parts is your core Self. Calm. Curious. Compassionate.

Therapy is not about silencing parts or forcing change. It is about building trust within yourself so your Self can gently lead.

When we move from judgment to curiosity, healing becomes possible.

If you are curious about whether IFS could support your growth, we are here to explore that with you.

02/27/2026

Your body remembers what your mind tries to forget.

Somatic Therapy helps you slow down and listen to the signals your body has been sending all along. The tight shoulders. The shallow breath. The heaviness in your chest. The numbness you cannot quite explain.

Instead of only talking about stress or trauma, this approach gently brings awareness to how it lives in the body. Through grounding, breathwork, mindful movement, and supportive dialogue, you learn how to regulate your nervous system and create a sense of safety from within.

Over time, you begin to recognize your triggers sooner, respond instead of react, and release patterns your body has been holding onto for years.

Healing is not just about understanding your story.
It is about feeling safe in your body again.

If you are curious about how somatic therapy works, we are here to support you.

02/25/2026

In-person or online? We’ve got you covered.

We offer therapy at our Calgary clinic and secure virtual sessions across Alberta, so you can access support in the way that feels most comfortable and convenient for you.

Whether you prefer face-to-face connection or the flexibility of online care, we’re here to meet you where you are.

Ready to book your first session? Reach out today.

02/22/2026

Strong relationships are built on clear, respectful communication. Small habits like regular check-ins, empathetic listening, and using “I” statements can make a big difference in how couples understand each other.

If conversations often turn into misunderstandings or arguments, support can help you build healthier communication patterns together.

02/21/2026

Struggling with anxiety, grief, identity questions, or major life changes? Narrative Therapy offers a gentle, empowering way to explore your experiences and reshape the stories you carry about yourself.

By looking at problems from new angles, it can support healing from trauma, strengthen relationships, and help you move forward with more clarity and confidence.

Your story is not fixed. With the right support, new chapters are always possible.

02/20/2026

Dating someone who goes to therapy often means you’re with a person who is actively working on themselves.

They’re more likely to communicate openly, take ownership of their feelings, and stay accountable for their actions. Therapy also helps people become more emotionally attuned, set healthier boundaries, and reflect on their patterns instead of repeating them.

When someone is willing to heal past wounds and do the inner work, it often shows up in the relationship as empathy, presence, and effort.

Healthy relationships are built by people who are committed to growth, not perfection.

02/13/2026

Happiness isn’t about ignoring pain or pretending everything is fine.
It’s about learning how to work with your mind, not against it.

Which tip feels most doable for you today?

02/11/2026

Attachment-based therapy and Accelerated Resolution Therapy (ART) both support healing, but they take different paths.

ART focuses on quickly reprocessing specific distressing memories using guided visualization and eye movements. It is often used for targeted trauma work and can bring relief in a shorter time frame.

Attachment-based therapy, on the other hand, looks at the bigger relational picture. It explores your early relationships, emotional patterns, and how these experiences shape the way you connect with others today. The goal is deeper, long-term emotional growth and more secure, healthy relationships.

Both approaches can be helpful, depending on your needs, goals, and personal history. A trained therapist can help you decide which path feels right for you.

If you’re curious about which approach might support you best, we’re here to help. Reach out to learn more about your options.

02/09/2026

Meet Jordan, a Registered Provisional Psychologist who is passionate about helping people rediscover hope, connection, and resilience.

Jordan works with individuals, couples, and families navigating trauma, anxiety, depression, grief, life transitions, and other mental health challenges. Her approach is compassionate, trauma-informed, and focused on healing the whole person—mind, body, and spirit.

By helping clients calm their nervous systems and understand their protective responses, she creates a safe, supportive space where growth and healing can take place.

As the poet Naomi Shihab Nye reminds us, “Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing.”

You don’t have to face those heavy moments alone. Healing is possible, and hope can grow even in difficult seasons.

If you or someone you love could use support, Jordan is here to help.

02/06/2026

Many parents try to carry it all on their own for a long time before considering family therapy.

Ongoing conflict, tension between caregivers, changes in a child’s behaviour, or feeling emotionally disconnected can be signs that something deeper needs care, not blame.

Family therapy does not require a crisis. Many families begin simply because they want healthier communication, stronger connection, and tools that prevent today’s struggles from becoming long-term patterns.

If you are unsure whether it is the right step, learning about the benefits of family therapy can help clarify what support could look like for your family.

You do not have to figure it out alone.

02/04/2026

Johnathon Cole brings 17 years of policing experience into his work as a Counselling Psychology graduate student, with a deep respect for the realities of service professions.

Having supported individuals during some of life’s most challenging moments, Johnathon understands the operational stress, moral complexity, and cumulative impact that can accompany careers in policing, the military, and emergency response. His clinical training is grounded in trauma-informed, evidence-based practice and shaped by a strong appreciation for service culture.

Johnathon is committed to supporting first responders, military members, veterans, and their families with care that is collaborative, compassionate, and rooted in understanding.

Healing does not mean carrying less strength. It means being supported while you carry it.

Reach out to learn more about working with Johnathon.

Address

307 11427 27th Street SE
Calgary, AB
T2Z3R6

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
	6pm - 7pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
	6pm - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+14039105866

Website

http://www.flourishpsychology.ca/

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