CE Sport Therapy

CE Sport Therapy We help active adults and athletes who feel like they have tried it all to finally resolve their pain Let's work together to get you on the road to recovery.

Competitive Edge is a Athletic Therapy and Sports Injury clinic committed to the health and wellness of our clients. Competitive Edge strives to provide the best patient care available in a warm, friendly environment. Athletes and non-athletes alike will benefit from the treatment they receive. Our Athletic Therapy services offer an effective, holistic form of rehabilitation for all individuals and any injury. We provide an alternative to other traditional therapies and gives you a more hands on, individualized treatment. You will work one-on-one with your therapist who will help you to to understand your sports injury and return you to your daily activities as quickly and safely as possible. By treating the injury and its underlying cause our goal is that you remain injury free long after your recovery! Our Concussion Management Program works with athletes and sports organizations to minimize the cumulative effects of head injuries in sport. This is done through prompt recognition and treatment of concussions, in order to decrease the risk of secondary or prolonged injury. As part of our Concussion Treatment, our program involves preseason neurocognitive baseline testing, comprehension follow-up program for injuries and individualized return to learn and return to play programs to ensure that injured individuals are not returning to school/ work or sport sooner then it is safe to do so. We offer our clients a number of athletic therapies on a range of different injuries and pains. We want to help you get back to a level of fitness so that you can do what you love. Our athletic therapy programs treat sports injuries and pains such as:

- Spine & Back
- Neck
- Shoulder
- Knee

and more

We want to welcome you into our athletic therapy clinic and our care.

12/11/2025

Your posture can contribute SO MUCH to headaches, shoulder pain, back pain, and neck pain!!

The more things you can do for your posture at home, work, or while driving, the better it can be for managing your current pain or preventing it altogether!!

12/11/2025

... no matter which exercises you do or how many reps... if it can't activate well, it won't activate 😵‍💫

So what's the solution? We find the compensation pattern (overworked and underworked muscles) and teach the brain to control them better! It's like rewriting code for your brain. It's called Neurokinetic Therapy or "NKT" and it's one of our favorite techniques around the clinic.

And don't get us wrong- we LOVE a good strengthening program. Just only when your body is ready for it.

Rooting for you, my friends!

12/11/2025

Maybe an unpopular opinion: but you can't actually stretch or 'roll' your IT Band. It is made of thick, fibrous connective tissue which doesn't stretch or relax like normal muscle tissue!
So when you're rolling your IT Band and all you feel is pain and despair, that's all you're actually getting with this exercise.

"But my IT Band is tight! How do I loosen that?!"
Amazing question - the best way to actually target this tension is by working the muscle that attaches to the IT Band (since we know muscles CAN stretch and relax). It is more likely the muscle tightness that is tensioning the IT Band instead of the Band itself!
This muscle is called the Tensor Fascia Latae (or TFL) and sits right under your hip bones and into your IT band! Try rolling here instead!

12/11/2025

Just a few things we don't like (or literally run from when it comes to injury assessment and treatment)

12/06/2025

Just some things we love about being an athletic therapist 😍😍

11/14/2025

Excuse my dirty windshield 😇

We hope this helps you find us and find parking easily!

PS- when leaving our clinic, to get back to the parkade, just go down 2 floors. Don't exit on the main floor to walk around because you will need a code to get into the parkade from the outside.

If this is your first appointment at CE Sport Therapy- WELCOME! We are so looking forward to meeting you!

11/06/2025

And most importantly!!!
After doing 15-20 reps of this exercise, you need to activate the other muscles your pelvic floor is compensating for. This is likely your deep core but could also be the smaller muscles of your low back or hips. Everyone is different so we would need to assess you to know for sure.

But for now, follow up the anti-kegal with a stability exercise you know and feel comfortable with.

Rooting for you, friend ❤️

PS- keep in mind that if the fascia around your organs isn't allowing for an ideal pressure system within your abdominal cavity, your pelvic floor will suffer the effects. A technique called "Visceral Manipulation" will be your friend to help things work properly.

Just a couple of gals opening up their schedule to more hours ✨With an increase of demand, we now have more appointment ...
10/24/2025

Just a couple of gals opening up their schedule to more hours ✨

With an increase of demand, we now have more appointment slots available to make sure we can get you pain free!

Do any of these times work for you? Call us at 403-252-6222 or book online (link to our website in bio) to schedule your appointment!

Address

204 222 16th Avenue NE
Calgary, AB
T2E1J8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

Telephone

+14032526222

Website

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Our Story

Competitive Edge is an Athletic Therapy and Sports Injury clinic committed to the health and wellness of our clients. Competitive Edge strives to provide the best patient care available in a warm, friendly environment. Athletes and non-athletes alike will benefit from the treatment they receive. Our Athletic Therapy services offer an effective, holistic form of rehabilitation for all individuals and any injury. We provide an alternative to other traditional therapies and gives you a more hands on, individualized treatment. You will work one-on-one with your therapist who will help you to to understand your sports injury and return you to your daily activities as quickly and safely as possible. By treating the injury and its underlying cause our goal is that you remain injury free long after your recovery! Our Concussion Management Program works with athletes and sports organizations to minimize the cumulative effects of head injuries in sport. This is done through prompt recognition and treatment of concussions, in order to decrease the risk of secondary or prolonged injury. As part of our Concussion Treatment, our program involves preseason neurocognitive baseline testing, comprehension follow-up program for injuries and individualized return to learn and return to play programs to ensure that injured individuals are not returning to school/ work or sport sooner then it is safe to do so. We offer our clients a number of athletic therapies on a range of different injuries and pains. We want to help you get back to a level of fitness so that you can do what you love. Our athletic therapy programs treat sports injuries and pains such as: - Spine & Back - Neck - Shoulder - Knee and more We want to welcome you into our athletic therapy clinic and our care. Let's work together to get you on the road to recovery.