Unfold Counselling

11/26/2021

Something my clients are familiar me talking about!

11/23/2021

For clients who are predisposed to expect danger, and who continually underestimate their ability to cope with that danger, anxiety can surface daily.

So how can we help clients build resources for calming their anxiety?

Check it out: https://www.nicabm.com/topic/anxiety/?del=11.19.21FBPost

05/21/2021

Mark your calendars!

Watch The Wisdom of Trauma Movie Premiere on June 8-14, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!

04/23/2021

Covid feels 😞

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

03/25/2021

I am currently seeing clients in person and virtually!
My availability is:
Wednesday 10:00am- 7:00pm
Saturday 10:00am-2:00pm
Hope to meet you soon :)

03/25/2021

This is why nurture is so vital to a child's development!

Children whose parents use "harsh" punishments, such as spanking, have smaller brain structures during adolescence. The decreased size was most noticeable in the amygdala and prefrontal cortex, two areas of the brain associated with emotional processing and the emergence of depression.