What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 10am - 4pm

Connecta Health

Home
Canada
Calgary, AB
Connecta Health

We are a team of compassionate and knowledgable therapists who are dedicated to find answers to your unique health care needs.

11/17/2025

Because “winging it” is cute until you can’t lift the laundry.

Target therapy makes recovery possible at any stage—six weeks or six years down the road—get back to a more confident, pain-free you!

11/12/2025

It’s not just a sore muscle. When you ignore the signs, they don’t go away... they build.

Years of “pushing through” pain — until one day, it’s debilitating.

That is one mom’s story, who came to us unable to walk or lift without pain.

After years of dismissing her symptoms, her body forced her to listen.

Here’s why this matters: your pelvic floor is at the centre of how you move, breathe, and stabilize. When it’s tight, weak, or restricted, every muscle around it works harder — until your whole body feels it.

At Connecta Health, we don’t just strengthen — we restore. Through pelvic floor therapy, scar release, and lymphatic care, we help your body move the way it was designed to — without pain or pressure.

Don’t wait for things to get worse. If your body’s whispering, start listening.

11/11/2025

On this , we honour the courage, dedication, and sacrifice of those who served and continue to serve our country.

11/10/2025

Not all rehab is created equal—don’t we all wish it was?

Ignoring the unique needs of your body can actually slow your progress. Pelvic floor care designed for women helps you move, lift and live without leaks, pain, or discomfort.

At Connecta Health, we tailor your recovery to YOU, with the ultimate goal to restore comfort, strength, confidence and relieve pain.

11/06/2025

Leaks, pressure, heaviness, or discomfort during intimacy are signs that your pelvic floor isn’t functioning optimally. And postpartum? The changes your body experiences during pregnancy and birth make pelvic floor care even more critical.

So why should you care? Because your pelvic floor isn’t just about bathroom control. It affects:

* Core strength + posture
* Physical comfort
* Sexual health
* Overall well-being

If you think that Kegel exercises are all you need. Think again. To really restore function, you need a full approach—pelvic floor release therapy, posture and movement training, and breathwork and core integration.

Don’t wait for your symptoms to get worse. The earlier you start, the easier it is to regain control. Book a pelvic floor session with us today, and we’ll work with you on a plan!

10/29/2025

10/16/2025

As the year winds down, so do your extended health benefits.

Did you know?
- We direct bill most insurance companies (easy + stress free)
- Spots are filling fast before the holidays
- Support your health now, before January hits

Book in for your year-end appointments today!

10/14/2025

Women’s fascia is more layered, elastic, and hormonally influenced than men’s.

That means tension, tightness, or postural restrictions often show up differently—and it can affect your hips, pelvis, and lower back more.

At Connecta, Cassie Hutt works fascia and muscles together to restore mobility, release tension, and support your nervous system—tailored specifically for women.

Book an appointment today >

10/09/2025

If Kegels were the answer, we’d all have perfect pelvic floors by now.

Your pelvic floor is the foundation for how you move and breathe every day. When this system is out of whack, it can display as:
- Back or hip pain,
- Bladder leaks,
- Core weakness,
- Postural changes,
- Even that tension you can feel, but can’t explain.

Pelvic floor physio looks at the whole picture—your posture, your daily movements, not just the muscles themselves.

Elizabeth brings experience, compassion and a women’s health focus to every session, supporting you in a way that feels safe and personalized. Book your appointment with her today!

10/08/2025

Are your kids at home due to the teachers strike? Do you have an upcoming appointment? Bring them along!

Kids are always welcome at Connecta—bring snacks, books or an activity to keep them busy if needed.

10/06/2025

Healing doesn’t stop after birth.

supports moms in ways that go beyond the scar itself — helping reduce pain, restore movement, and even improve digestion and posture.

It’s the perfect complement to the incredible postpartum care doulas and midwives already provide.

We’re grateful for the work of amazing partners like , .pelvicphysio .physio who work with families through birth and beyond. Together, we can help new mamas feel supported in every stage of their journey.

Curious about how scar therapy works? Let’s connect.

Address

602-5920 1A Street SW
Calgary, AB
T2H0G3

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	10am - 4pm

Website

https://www.connectahealth.ca/

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