Mission Dental Centre in Calgary

11/24/2025

Brushing too hard can do more harm than good. Scrubbing aggressively doesn’t mean cleaner teeth. It can actually wear down enamel and irritate your gums. The trick is to use a soft-bristle toothbrush in gentle circular motions and brush for a full 2 minutes. Think of brushing like massaging rather than scrubbing. If your toothbrush bristles fray quickly or your gums bleed often, it might be time to rethink your technique.

Looking for more dental care tips and tricks? Give us a follow and contact us at +1 403-571-0035.

11/21/2025

False! Brushing alone misses up to 40% of your tooth surfaces. That’s like washing only 60% of your body! Flossing isn’t just about removing food. It’s also about preventing gum disease, cavities, and even bad breath. Floss daily for cleaner and healthier teeth!

11/20/2025

Brushing your teeth alone isn’t enough—especially if your tongue is coated with bacteria. The fix? A few seconds a day with a tongue scraper. Small tool, big impact! Learn more by calling +1 403-571-0035.

11/18/2025

Most people should see the dentist every six months for a cleaning and checkup. These visits help find small problems before they turn into bigger and more costly issues. Some patients may need to visit more often based on their oral health. Not sure when you last had a checkup? Call us at +1 403-571-0035 to schedule an appointment.

11/17/2025

A bright smile can change your whole day! It's time to treat yourself and boost your confidence with a professional dental cleaning from us. Call us at +1 403-571-0035 to book a time! Your smile deserves the best care possible, so let’s make sure it shines as brightly as you do. Remember, a healthy smile is a happy one!

11/14/2025

Feeling self-conscious about your teeth? You're not alone! This article explores practical tips and solutions to help fight dental phobia, boost confidence, and achieve a radiant smile. Schedule a visit with us today at +1 403-571-0035.

Struggling with dental anxiety? Discover practical tips to overcome embarrassment and feel confident at the dentist. Read the article for helpful insights!

11/13/2025

Green tea is rich in natural compounds that fight bacteria and reduce inflammation! This makes it a great beverage for not just your oral health, but your overall wellness too. Catechins in green tea may even help reduce the risk of gum disease, and it’s gentler on your enamel than coffee or soda. For a healthy smile, enjoy it plain - no lemon or sugar. Curious to learn more? Contact us at +1 403-571-0035 and take a step toward better health!

11/11/2025

If you wake up with jaw pain or headaches, or notice that your teeth are worn, you might be grinding your teeth at night. This habit is called bruxism, and it can harm your teeth over time. A nightguard or other treatments can help protect your smile. If you're worried about teeth grinding, call us at +1 403-571-0035 to schedule a consultation.

11/10/2025

Did you know some foods can naturally support dental health? Crunchy fruits and veggies like apples, carrots, and celery help remove plaque and stimulate saliva to neutralize acids. Cheese also strengthens enamel by balancing pH and providing calcium.

Although these foods can give your smile a boost, remember that brushing twice a day and flossing daily are essential! Have questions? Call us at +1 403-571-0035.

11/07/2025

Taking the first step toward a healthier smile can be as simple as scheduling your next dental checkup. Remember, small steps like this can lead to big changes in your overall health and confidence. Prioritize yourself! Each appointment is a step toward maintaining good oral hygiene and catching any issues before they become bigger problems. Ready to schedule? Call us at +1 403-571-0035.

11/06/2025

Are you still using that toothbrush from six months ago? We recommend changing your toothbrush every three months. Swap it out sooner if the bristles look frayed or if you’ve been sick. Worn-out bristles are less effective at cleaning and can cause gum irritation. Keep your brushing routine fresh and schedule your semiannual checkup with us at +1 403-571-0035.

11/04/2025

A great smile isn’t just luck, it’s the result of consistent habits and routine care🪥 We’re here to help you stay on track and keep your smile healthy and confident. Have questions or concerns? Don’t hesitate to reach out at +1 403-571-0035 — we’re happy to help!