11/20/2025
Winter will be here before you know it, and your eyes need extra protection.
From blinding glare off the snow to dry, cold air, the season can be tough on your vision. Here's how to keep your eyes healthy all winter long:
👓 Wear polarized sunglasses to block UV rays and reduce glare
💧 Stay hydrated and use lubricating eye drops for dryness
🥗 Eat foods rich in vitamin A, C, and omega-3s
Whether you're hitting the slopes or just running errands, we're here to help you see clearly and comfortably.
Ready for winter? Book your eye exam with us at Calgary Optometry Centre today.
https://calgaryoptometry.com/