Jenny D

Jenny D Here to simplify your approach to training.

Helping busy women tone up, gain confidence, rediscover balance in their lives ✨
Follow link for FREE things and coaching inquiries

https://linktr.ee/jennyD1996

How’s the guessing going for you…Sore all of the time? Frustrated? Always giving up, stuck in the same yo-yo cycle…What ...
04/20/2026

How’s the guessing going for you…Sore all of the time? Frustrated? Always giving up, stuck in the same yo-yo cycle…

What you want, feeling good in your body - Is not in the guesswork.

You need to start listening and paying attention to what your body is asking for. This is where everything changes.

04/19/2026

Humbled him real fast 😉

Thinking about getting strong? Look no further. You’ll be challenged. But you’re going to be happy about it. 💗

04/18/2026

Feeling stuck isn’t the problem, we all feel this way at some point. Staying there is the real issue. The longer you decide to do nothing - the more you’ll feel you belong there.

04/18/2026

It *was* snowing like cray cray. Today it’s beautiful…just classic Calgary spring and me making talking heads and not posting them.

You’re not broken & you’re not “meant” to feel out of shape and out of your body. There is a way. To feel stronger, more...
04/13/2026

You’re not broken & you’re not “meant” to feel out of shape and out of your body. There is a way. To feel stronger, more confident, more in control.

03/15/2026 - A day to remember ❤️The other photos are me being ridiculous & having to snag photos with everything becaus...
04/13/2026

03/15/2026 - A day to remember ❤️

The other photos are me being ridiculous & having to snag photos with everything because my ring is GORGEOUS.

Making this instagram official since everyone keeps seeing the ring flash in my stories 😂

Lucky, grateful…no words can’t describe how I feel.

J & M 🤍

04/11/2026

Doing your part as a client is a big piece of the puzzle. 🧩

BTW trainer roster is getting absolutely STACKED.

Remember that if you want to feel good in your body now and as you retire into a full life, strength training is an inte...
04/08/2026

Remember that if you want to feel good in your body now and as you retire into a full life, strength training is an integral part of building your future right now.

As a women’s strength coach, I don’t just help you lose weight. We focus on strength, confidence, alignment and a life you’re proud of.

If you’re ready to stop spinning your wheels - follow along.

Address

8888 Country Hills Boulevard NW, #600
Calgary, AB
T3G0B6

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+15874372512

Website

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