05/26/2023
Including resveratrol in your diet is something you might want to do if you want to fight yeast infections naturally. A plant substance called resveratrol is present in foods including grapes, berries, and peanuts. It has anti-fungal qualities and could aid in killing candida, which is the source of yeast infections.
Resveratrol has a variety of health advantages in addition to its anti-fungal capabilities. It has been demonstrated to have anti-inflammatory, antioxidant, and hormone balancing qualities. Your general health and wellbeing may also be enhanced, in addition to helping with yeast infections.
You can find resveratrol in supplements, or you can get it naturally by consuming foods that contain it. So next time you're looking for a natural way to support your health, consider giving resveratrol a try!
References
Bowers, J. L., Tyulmenkov, V. V., Jernigan, S. C., & Klinge, C. M. (2000). Resveratrol acts as a mixed agonist/antagonist for estrogen receptors alpha and beta. Endocrinology, 141(10), 3657–3667.
Houillé, B., Papon, et al. (2014). Antifungal activity of resveratrol derivatives against Candida species. Journal of Natural Products, 77(7), 1658–1662.
Lee, J., & Lee, D. G. (2015). Novel antifungal mechanism of resveratrol: apoptosis inducer in Candida albicans. Current Microbiology, 70(3), 383–389.
Nwachukwu, J. C., Srinivasan, S., et al. (2014). Resveratrol modulates the inflammatory response via an estrogen receptor-signal integration network. ELife, 3, e02057.
Okamoto-Shibayama, K., Yoshida, A., & Ishihara, K. (2021). Inhibitory effect of resveratrol on Candida albicans biofilm formation. The Bulletin of Tokyo Dental College, 62(1), 1–6.
Wang, Z., Gu, Z., Shen, Y., Wang, Y., Li, J., Lv, H., & Huo, K. (2016). The natural product resveratrol inhibits yeast cell separation by extensively modulating the transcriptional landscape and reprogramming the intracellular metabolome. PloS One, 11(3), e0150156.