03/07/2026
Performance is never one discipline.
When one piece of the athlete’s performance system is missing, injury risk rises and performance drops.
This article explains why the fascial system may be the missing link that helps keep the entire performance wheel balanced. Worth the read.
Atlanta Braves Highlights
Justin Holman
Great article explaining the symbiotic relationship the high performance athletes needs in order to perform optimally. Not one discipline is more important than the other, and when one of the cogs of the performance wheel is missing, re-injury or a decrease in performance will occur.