12/03/2025
Not everyone feels joyful during the holidays. For many, this season brings pressure, loneliness, or a lingering sadness that’s tough to explain. Even people who usually love the holidays can feel worn down by busy schedules, financial stress, or disrupted routines.
If you’ve noticed changes in your mood, sleep, or energy, you’re not alone. The Holiday Blues are more common than most people realize. Understanding what’s behind these feelings can make the season a little easier to navigate.
Want to learn more about the signs and ways to cope? Read our full article here: https://cc94.co/3uARwYf