12 Fitness

12 Fitness Owner 12 Fitness Canada's Top Personal Trainers🇨🇦 Pro Trainer🏋 Strength&Conditioning Coach. www.12fitness.ca We are all tired.. We are all busy..

To train with Mitch in person or online please book a consultation on the website. From a captain & leader on and off the field Mitchell was an every sport star growing up! Now a retired CIS, MFL & Team Canada Football QB/WR/DB/PR with a BSc in Kiniesiology, Mitchell brings knowledge from trainers and coaches from across the country. He has been in the fitness industry for over 15 years and is certified through CanFitPro as a Specialized Personal Trainer, TRX Coach, Crossfit Level 1, Olympic Lifting and Life Coaching. Mitchell is currently in Calgary working for The Bay Club World Health as an Elite Trainer. His philosophy is 'You need to Train like an Athlete, to look like an Athlete!'
"I just expect HARD WORK & DEDICATION! If you can give me that I guarantee the results will come!"

"Excuses stop us from doing what we need to do. We can ALL make time to workout and eat right!"




Topics:
workout videos,
diets,
supplement reviews,
Sports Nutrition,
polls,
fitness facts &
motivational quotes! Follow Mitchell on Twitter - www.twitter.com/12_fitness

Subscribe to me on YouTube - www.youtube.com/1murph2

Website- www.12fitness.ca

02/09/2026

Week 4 Power Building:

02/02/2026

1st training session in the new gym. Week 3 day 1 of my power building program 💥 💪🏼

01/23/2026

Upper body accessories day

01/20/2026

Baseball training day 2 ⚾️ upper body workout with coach’s commentary on how you can become a stronger, faster & more explosive player.

01/20/2026

On this day during Covid I needed some friends to workout with.

Address

Calgary, AB

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 10am - 12pm

Telephone

+14036125645

Website

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