Equilibrium Massage

03/26/2026

Raffle for $50 off a 60/90 minute treatment goes to…… 👀

03/25/2026

03/25/2026

I’m excited for gardening 👩‍🌾 🌱

03/23/2026

Why are your fingers going numb when you’re just chilling? 🤔👀

That tingling or numbness in your pinky and ring finger is usually your ulnar nerve getting irritated — the same nerve you hit when you smash your “funny bone.”

It runs from your neck → down your arm → behind your elbow → into your hand.
& the problem isn’t always where you feel it.

Common triggers:
• Sleeping with bent elbows
• Leaning on your elbows
• Lots of phone scrolling 📱
• Tight muscles in the neck, chest, tricep or forearm

Ignore it long enough and it can turn into weakness and constant numbness — not just a temporary tingle.

As an RMT, I work along the whole nerve pathway to reduce pressure and help it move the way it’s supposed to.

If your hand’s been feeling weird lately, your body’s not being dramatic — it’s asking for space.

What can you do? ✨
• Adjust your posture, and try not to keep your elbows bent for extended periods of time.
• Stretch, heat and massage, relax the muscles of the ulnar nerve line.
• Nerve Flossing / Gliding.

💪 Don’t ignore weakness
If your grip is getting weaker or numbness is constant, it’s time to get it checked.

⸻

03/13/2026

If your body could text you right now… what would it say? 👀

“Fix my neck.”
“Stop ignoring your low back.”
“Why do you keep sitting like that!?” 😅

Pain, tension, and stiffness are your body’s way of asking for support, not something you have to just live with.

✨ Therapeutic massage can help:
✔ Reduce muscle tension
✔ Improve mobility
✔ Decrease headaches & stress
✔ Help you move and feel better in daily life

💬 Comment the area that bothers you the MOST (Neck / Shoulders / Low Back / Hips)
📩 Or message me “RELIEF” to book your next treatment

Your body will thank you. ♥️

03/10/2026

Get ready for a history lesson! 🤯 The word 'Tibia' is Latin for flute, and ancient humans used animal bones to create these instruments 50,000-60,000 years ago. One of the oldest instruments found by archeologists!

12/24/2025

Merry Christmas, from my family to yours 🎄
Stay safe over the holidays and don’t forget to order yourself a car if you are drinking 🍸

11/30/2025

Did you know stretch therapy helps reduce tension, increase mobility, and even calm grinchy moods? 💚🎄
I tested it out on the biggest holiday grump, and despite the thumbs-down…
Santa had to come pick him up because he was basically a puddle afterwards 😂
Holiday stress? I’ve got you.
Santa's Business

11/30/2025

The Grinch is in… for some stretch therapy 🎄 he isn’t too impressed, but I’ll get the kinks out 😆

11/24/2025

Officially a Certified Stretch Therapist ✨

What Is Stretch Therapy?
It is a hands-on, assisted stretching session where a trained practitioner moves your body through deeper, safer stretches than you can typically do on your own.

💡 Benefits:
• Loosens stiff, tight muscles
• Reduces pain + tension
• Improves posture + mobility
• Enhances athletic performance
• Helps prevent injuries
• Promotes deep relaxation

11/14/2025

11/04/2025

Sore wrists, tight forearms, or grip fatigue?
You don’t have to be an athlete to benefit from forearm work
Your forearms do more than you think — texting, typing, lifting, gripping, driving… they’re constantly working.