ATHA Hot Yoga

02/13/2026

Only 7 spots remain!

Partner & Acro Yoga Workshop
Saturday February 14th
1:30pm - 3pm
With .bea

Come solo or with a partner

Claim your spot today

02/12/2026

You can practice yoga for 20 years and still feel stuck.

Or you can train with intention for 5 weeks and change everything.

Foundations to Fire is not about chasing fancy poses.
It’s about understanding your body so skill becomes inevitable.

March 1 start.
Spots are limited.

Comment FIRE or DM us to claim yours.

02/11/2026

Sunday March 1st 7am-8am with Trista

An experience not to be missed.

Only 20 spots available and half are taken.

This is anyone who wants to experience meditation in a way that is genuine and thoughtful.

Register online or in person at the studio.

02/11/2026

We all know how good yoga is for the body and mind but gawd is it hard!

Your friends might think they can’t do it… or maybe they think yoga is too easy…

Bring them Wednesdays for their first class to the studio for FREE and let them experience what you already know and feel.

Bring as many wingman’s as you want! Just sign yourself up for class and then come early with your wingman(s) and we will do the rest!

Classes are:

6am Ladder with Kate

930am 26 & 2 with Julie

Noon Power with Tamra

5pm 26 & 2 with Sukhwinder

630pm Ladder with Liana

8pm Yin with Assists with Kylie, Kim, Sandra, Macey and Breanna observing .kitai .triebel

02/10/2026

Join us Saturday February 14th from 1:30pm - 3pm for a fun Partner & Acro workshop with .bea

Come solo or bring a friend!

Register online as we only have a few spots left!

02/05/2026

Early Bird Pricing until March 31st 2026!

The ATHA Method with ATHA International is bringing you the opportunity of a lifetime to be able to teach The ATHA Method including

Flow
Mobility
Ladder
Hatha
Power

You will also leave with an understanding of how to teach a Yin 60 minute class and have opportunity to work on Hands of Adjustments and Assists.

You will not find another training like this. This is not for people that just want to learn more about yoga.

This is for people who love and want to teach it!

You will leave the training being fully ready to teach a class.

Anatomy and Philosophy will be done prior to your arrival in Mexico in your own time giving you three months prior to complete the work.

In Mexico be prepared to practice, teach, learn alignment and poses and to connect and understand the value of being an amazing yoga teacher.

Info session happening Sunday March 29th 3pm!

If you are interested and cannot wait that long to find out more leave a comment below and we will reach out to you!

02/02/2026

Are you in?

This is the time everyone stops their commitments. BUT NOT YOU 🫵

We’ve got just the thing to keep you motivated all the way until SPRING 🐛

FREE to play! One stamp per class and get vertical and horizontal lines to be entered for prizes get a black out and be entered to win a FREE Month of yoga at ATHA.

Join the fun and play a game that builds yours strength, endurance, heart and mind health!

Pick up the our BINGO card at the studio today!

02/02/2026

Plans on Saturday February 14th?

Partner & Acro Yoga is always an amazing experience to build connection, laugh and to play!

Whether you come solo, with a friend or loved one know we will ensure you have THE BEST TIME!!

Sign up today as we are already half full!

01/28/2026

01/20/2026

Whether you come solo or with a partner prepare to have a good time!

Partner & Acro Yoga Workshop is for everyone from experienced to new students alike.

Bring a friend or a loved one or simply come on your own and let us pair you with someone but this is a class meant for play.

Partner & Acro Yoga Workshop with .bea
Saturday February 14th
130pm - 3pm
ATHA Hot Yoga

01/18/2026

We are so excited to bring to you a traditional tea ceremony.

Join us on Sunday March 1st, 7am-8am for a meditative process like no other.

Registration is available online or in studio and only 20 spots available.

Join for this transformative experience.

01/16/2026

We have some really amazing things coming!!!

From workshops to Tea Ceremonies to building a strong foundation that we will personally guide you to the next level. It is all coming to you starting in February.

Partner & Acro Yoga Workshop
February 14th 1:30pm-3pm
Come with a partner or solo but be ready for laughter play and building friendships along the way!