Doula Essentials

Doula Essentials Community, education, and tools for birth workers. Doula Essentials provides un-matched support and opportunities.

Welcome to the newest training to hit Calgary that provides ALL your in classroom learning to begin supporting new families and continuing education to grow as a doula. Learn from professional doulas working in todays birth world.

11/02/2025

When Dr. Katie Hinde began studying breast milk, most scientists treated it as simple nutrition.
Calories, proteins, fat nothing more.
She looked closer and saw a language.
Katie discovered that milk changes depending on the baby’s needs.
A mother nursing a son produces milk richer in energy.
A mother nursing a daughter creates milk with more immune cells.
If a baby falls ill, the milk’s composition shifts within hours, an invisible conversation between
body and child.
Her research revealed something profound:
Breast milk is not a passive food. It’s a biological message system.
Dr. Hinde’s work redefined maternal science and exposed how modern medicine overlooked
women’s biology for centuries.
While labs raced to map the human genome, almost no one had studied the most ancient form
of nourishment — a mother’s milk.
Today, her discoveries are reshaping how hospitals, pediatricians, and policymakers understand
infant health.
As she often says, “Every drop tells a story between generations.”
Dr. Katie Hinde didn’t just study milk.
She decoded the conversation that built humanity itself.

10/13/2025

May your days be filled with reasons to be grateful.

09/30/2025

Every single Indigenous Person on Turtle Island has been impacted by the legacy and trauma of the Indian Residential School System.

Walk gently and humbly today as you learn what we had to endure.

🧡

The core of everything
09/26/2025

The core of everything

🌌💫 Someone else’s light doesn’t dim your own — it simply shows how much room there is in the universe for all of us to shine. Applauding other people’s wins takes nothing away from yours; in fact, it expands your energy. When you celebrate others with genuine joy, you attract more abundance, more love, and more opportunities into your own life.

Jealousy shrinks the spirit, but gratitude and support multiply it. Your journey is unique, your timing is divine, and no one else’s success can ever replace what’s meant for you. So clap loudly, cheer genuinely, and let others’ victories inspire you — because one day, those same voices will echo back to celebrate your own. 🌟🙌

09/24/2025

The American College of Nurse-Midwives affirms acetaminophen, also commonly known as Tylenol, remains a safe and effective option for relieving pain and reducing fever during pregnancy when used as directed. Ongoing research and expert reviews continue to support its appropriate use, and pregnant individuals can feel confident using it in consultation with their midwife or other healthcare provider.

08/08/2025

Important Update for Potential Clients
If you applied for midwifery care between February 1 and July 7, 2025, please re-submit your application.

Due to an unexpected system issue, some applications were unfortunately lost. This was not a security breach, and we’re working hard to make sure it doesn’t happen again.
We truly apologize for the inconvenience and appreciate your understanding.

If you need support, please reach out to clientcare@alberta-midwives.ca — we’re here to help.



Potential Clients - Please Re-Apply for Midwifery Care

Address

2731 16A Street SE
Calgary, AB
T2G3T3

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