Dr. Nicole Byers

Dr. Nicole Byers Neuroscientist, TEDx speaker, small business owner, and mom.

I help women entrepreneurs elevate their time, energy, and brain power so they can get their freedom back

12/29/2025

OUT for 2026 = demonizing hustle šŸ‘æ
IN = creating days that are brilliant by design šŸ§ āš”ļø

12/26/2025

OUT for 2026 = forcing focus
IN = strategic boredom

12/25/2025

The one day of the year I love the chaos. And now I can enjoy my coffee and the book I bought myself. Happy Holidays!

THIS is how to make 2026 the year you go from ā€œmostly handling itā€ to creating days that are brilliant by design
12/24/2025

THIS is how to make 2026 the year you go from ā€œmostly handling itā€ to creating days that are brilliant by design

Brief spurts of focus and motivation are great and all…but creating a life that’s brilliant by design requires knowing h...
12/22/2025

Brief spurts of focus and motivation are great and all…

but creating a life that’s brilliant by design requires

knowing how to turn on your focus on demand

12/19/2025

Unconventional advice: I DO check my email on vacation. Here’s why as a neuropsychologist.

What makes my stomach lurch the most over the holidays?

🤢🤢🤢Thinking about how fast my email is going to get to 5427 unread messages.

And let’s be honest. Most of them are junk. Garbage I can quickly delete.

But opening my phone and seeing that red number get bigger and bigger over my email icon makes me want to 😭

I know all the experts are telling you to ā€œturn offā€ for the holidays. And ā€œtake a real breakā€

But I’ve spent the last decade helping ambitious women recover from burnout.

And that generic advice just makes your brain MORE STRESSED

So I do this instead:

ā° When I’m on vacation I give myself 15 minutes every day to purge my email.

āœ… Just a quick scroll to instantly delete any junk or spam.

āŒ I don’t read the things I might actually need to respond to (don’t open that loop…just save those as unread for when you’re back in the office).

Even just that simple email cleanse each day saves me a ton of headache when I actually get back to work.

Less things for my brain to sort through Monday morning = a happier and more focused me.

12/18/2025

90s Blockbuster level busy does NOT equal efficient

The real upgrade?

Learning to unlock your brain and your brilliance on demand

That’s how you create a business and a life that’s Brilliant By Design

Share with a woman who’s doing it all but still doesn’t feel ahead../

12/17/2025

Old lady hobbies could be your edge in 2026. For your brain. And your business.

More than mindset. This is neuroscience!

12/17/2025

Want to create more TIME in 2026?

It starts with knowing how your brain is WIRED to perform best.

Comment ā€œbrilliantā€ and I’ll send you my 5 minute Brilliance Archetype self assessment so you can get your time (and your edge) back

12/16/2025

Want to create more TIME in 2026?

Step 1 is knowing how your brain is WIRED to perform best.

Comment ā€œbrilliantā€ and I’ll send you my 5 minute Brilliance Archetype self assessment to unlock your time code

Want the full breakdown + how to map your days to align with your unique brain in 2026? Comment ā€œwatchā€ and I’ll send yo...
12/10/2025

Want the full breakdown + how to map your days to align with your unique brain in 2026?

Comment ā€œwatchā€ and I’ll send you the article link

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Calgary, AB

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