Health Plus Dental Centre~a team of caring, enthusiastic professionals, who are dedicated to providing dental care in a comfortable and relaxed environment
BETTER CARE. BETTER HEALTH. BETTER TEETH
Want healthy, beautiful teeth and a dazzling smile? It all starts with regular dental checkups at Health Plus Dental, a trusted source of general, family and cosmetic dentistry for over 30 years.
Maybe itโs saying yes to something new ๐๐ฟ or maybe itโs kicking back and doing absolutely nothing (no judgment ๐).
Do whatever puts a SMILE on your face ๐
And donโt worry about Mondayโฆ itโll get here soon enough ๐
04/15/2026
๐ฆทโจ ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐ฝ๐ด๐ฟ๐ฎ๐ฑ๐ฒ ๐๐ผ๐๐ฟ ๐๐บ๐ถ๐น๐ฒ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ? โจ๐ฆท
๐๐ฝ๐ฟ๐ถ๐น ๐ถ๐ ๐ข๐ฟ๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐ ๐ผ๐ป๐๐ต โ the perfect time to refresh your habits and protect your overall health! ๐
Your mouth is the gateway to your body, and small daily habits can make a BIG difference. ๐
๐ฟ Simple steps for a healthier smile:
โ๏ธ Choose tooth-friendly foods & limit sugar/acid
โ๏ธ Visit your dental professional regularly
โ๏ธ Brush + floss every day (no shortcuts!) ๐ชฅ
โ๏ธ Skip to***co, smoking & va**ng ๐ญ
โ๏ธ Stay hydrated โ water is your smileโs best friend ๐ง
โจ Healthy mouth = healthy body
Regular checkups can help catch issues early โ before they become bigger concerns.
MYTH: Braces are only for kids ๐ง๐ฆ
FACT: Braces are for any age โ including YOU! ๐
More adults than ever are choosing orthodontic treatment to straighten their smile and improve their oral health. Whether itโs crooked teeth, crowding, or bite issues, braces can make a big difference at any stage of life.
A straighter smile doesnโt just look great โ it can also:
โ๏ธ Improve oral hygiene
โ๏ธ Reduce the risk of gum disease
โ๏ธ Boost confidence
โ๏ธ Support overall health
Itโs never too late to invest in your smile ๐
04/10/2026
So grateful for all your kind reviews ๐ค they truly mean the world to our team and never go unnoticed!
Oral Cancer Awareness Month is all about educating, empowering, and reminding everyone that early detection matters. Catching signs early can dramatically improve outcomes.
๐ก Did you know?
An oral cancer screening is already included in your routine dental hygiene visit! That means youโre taking an important step every time you come in for a cleaning.
โ ๏ธ Donโt wait for symptomsโstay proactive.
๐ Book your appointment today and get checked. Your health is worth it!
Wishing you a day filled with sunshine, sweet treats, and joyful moments with the people who make you smile. May your day be as bright as springtime and as fun as an egg hunt! ๐ธ๐ฅ๐
Hereโs to new beginnings, happy vibes, and a little extra chocolate ๐ซ๐
This week, weโre shining a spotlight on our incredible dental hygienistsโthe caring professionals who keep your smile healthy, bright, and confident every day.
From preventive care to patient education, they do so much more than clean teeth. They help protect your overall health by supporting healthy gums, early detection, and lifelong oral wellness.
๐ Letโs hear it for the hygiene heroes who make a differenceโone smile at a time!
๐ฌ Know an amazing dental hygienist? Tag them or drop a shoutout below and show your appreciation!
Whether you're spending the day resting, enjoying time with loved ones, or simply taking a quiet pause โ may it bring you a sense of peace and renewal.
04/01/2026
๐ฆท ๐๐๐ฒ๐ฟ๐๐ฑ๐ฎ๐ ๐๐ฎ๐ฏ๐ถ๐๐ ๐ง๐ต๐ฎ๐ ๐๐ผ๐๐น๐ฑ ๐๐ฒ ๐๐๐ฟ๐๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐ง๐ฒ๐ฒ๐๐ต ๐ฌ
Are you harming your teeth without even knowing it? Here are 6 harmful habits that you may need to put to rest for the sake of your teeth.
๐ซ Brushing too hard โ More pressure doesnโt mean cleaner teeth. It can wear down enamel and irritate your gums.
๐ฅค Sipping sugary or acidic drinks all day โ Constant exposure can lead to cavities and enamel erosion.
๐ง Chewing on ice โ It may seem harmless, but it can crack or chip your teeth.
๐ฌ Teeth grinding (bruxism) โ Often happens during sleep and can cause serious wear over time.
๐ฑ Using your teeth as tools โ Opening packages with your teeth? Big no!
๐ Biting your nails - It can lead to chipped or cracked teeth, shift your tooth alignment, and even cause jaw strain.
โจ Small changes can make a big difference in protecting your smile.
If youโre unsure about your habits, weโre here to help guide you toward healthier choices!
๐ Book your checkup today and keep your smile strong and healthy.
03/28/2026
Feature Friday ๐
Get to know a valued member of our team!
With a passion for patient care and a commitment to creating a positive experience, they bring skill, attention to detail, and great energy to every appointment.
Weโre so grateful to have them as part of our team! Thank you for everything you do!
๐ Be sure to say hello at your next visit and contact our office to book your appointment.
It often starts with:
โข Bleeding when brushing
โข Red or swollen gums
โข Persistent bad breath
โข Gum recession
When left untreated, gum disease can affect the supporting structures of your teeth.
Early evaluation allows for appropriate treatment planning and better outcomes.
If youโve noticed any of these signs โ
๐ Contact our office to schedule an assessment.
But a few small adjustments can improve your routine:
โข Brush for a full 2 minutes โฑ
โข Use gentle pressure โ not force
โข Floss daily (before brushing can help loosen buildup)
โข Replace your toothbrush every 3โ4 months
โข Donโt ignore bleeding gums
Consistency matters more than perfection.
๐ก Save this for your next brushing routine โ and when youโre due for your professional cleaning, contact our office to schedule an appointment.
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Welcome to Health Plus Dental Centre
Your Midnapore Family & General Dentist
Thank you for considering Health Plus Dental Centre for all your dental needs! Our Southeast Calgary clinic is conveniently located at 290 Midpark Way SE, Suite 205, inside of the Health Plus Medical Centre in Midnapore. Free parking is located on site, in the medical buildingโs parking lot.
Health Plus Dental Centre Services for Your Entire Family
Why Choose Health Plus Dental?
Direct Insurance Billing Available
Follows Dental Fee Guide (for basic services)
Accepting New Patients
No Referral Required
Extended Evening & Weekend Hours
Open Early Mornings
Convenient Location
Free Parking
Consultations & 2nd Opinions
Speaks Mandarin & Cantonese
More Great Reasons To Choose Health Plus Dental!
Quality Patient Centered Service
Gentle Caring Dentistโs
Offering Affordable Dental Care
Experienced Compassionate Staff
Team Speaks Mandarin and Cantonese
Sedation Options for Nervous or Anxious Patients
Call Us At (403) 254-1300 To book your new patient consultation Today!