01/28/2026
We are thrilled to announce that we are adding a Mom & Baby Mat Pilates class to our Mission schedule!!
Mommas and babies, join Lorissa Gilmore every Tuesday from 1pm-1:50pm
Reconnect with your body and rebuild strength in our Mom & Baby Mat Pilates class—designed specifically for postpartum movement and support. This gentle, progressive mat-based class focuses on core and pelvic floor connection, posture, glute and upper body strength, and overall mobility to help you feel strong and confident in your return to exercise.
Babies (pre crawling age) are welcome to join you on the mat (sleeping, playing, feeding—whatever they need!), and the class includes options and modifications to meet you where you’re at, whether you’re newly postpartum or easing back into movement. Expect a supportive, low-pressure environment where you can move, breathe, and connect with other moms while building a strong foundation from the inside out.
Drop-ins welcome! Use your membership, class packs towards this class OR purchase our Nurture/Mom & Baby Mat Pilates 5 Pack ($100).
See you on your mat 🫶🏼