MYo Lab Health & Wellness

MYo Lab Health & Wellness Come experience multi-disciplinary care in Calgary. Chiropractic, Massage Therapy, Physiotherapy.
-Founder, Dr. Evan Schwindt

03/27/2026

💻📱 Tight neck? Rounded shoulders? Constant upper back tension?

Dr. Rahul is breaking down Upper Cross Syndrome — a common posture pattern we see from long hours at desks, phones, and everyday stress.

Think:
⬆️ Tight chest & upper traps
⬇️ Weak upper back & deep neck muscles

The result? Poor posture, neck pain, headaches, and that constant upper back tension. 😣

The solution isn’t just stretching — it’s restoring balance with targeted exercises, mobility work, and the right treatment plan. 💪

Watch as Dr. Rahul explains what to look for and how to start correcting it. Your posture will thank you. 🧡

03/26/2026

✨ Get aligned. Stay aligned. Feel aligned. ✨

Alignment isn’t just about one visit — it’s about consistent care that keeps your body moving the way it’s meant to. 🦴💪

At MYo Lab Health & Wellness, we focus on helping you:
✔️ Get aligned with targeted care
✔️ Stay aligned with consistent treatment
✔️ Feel aligned in your everyday life

Because when your body moves better, everything feels better. 🧡

03/24/2026

If you’re a dancer, aerialist, gymnast, or skater - flexibility can be an advantage.

But if you’re hypermobile, the goal isnt more range it’s control of the range you already have.

Common flare spots we see:
· Hips/groin
· Low back
· Ankles/feet
· Shoulders/neck (especially overhead + hanging work)

Want a plan that supports performance and longevity? Book at MYo Lab (Calgary): https://myolab.ca/ (https://myolab.ca/)

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03/19/2026

⭐️⭐️⭐️⭐️⭐️ Our reviews say it all… but it’s the community that means the most. 🧡

Every kind word, every 5-star review — it reflects more than just great care. It reflects a space where people feel supported, heard, and empowered in their health journey. 🙌

At MYo Lab Health & Wellness, we believe in creating community through movement — bringing people together to move better, feel stronger, and live healthier lives. 💪✨

Thank you for being part of it.

03/17/2026

☘️ Happy St. Patrick’s Day from all of us at MYo Lab!

There may have been a few shenanigans around the clinic today… a little extra green, a lot of laughs, and maybe even some lucky adjustments. 🍀

We’re grateful for our incredible team and the amazing community we get to care for every day. Wishing everyone a fun, safe, and lucky St. Patrick’s Day! 🧡

Before the degrees, certifications, and years of training… they looked like this. 🧡From babies to helping our community ...
03/13/2026

Before the degrees, certifications, and years of training… they looked like this. 🧡

From babies to helping our community move better, feel better, and live pain-free.

Swipe to meet the tiny humans behind your care. 👶➡️

03/06/2026

😎 Coming into work after being name-dropped in a 5⭐️ review…

Suddenly the coffee tastes better, the posture gets a little taller, and the adjustments feel extra elite today. ⭐️

Nothing makes our day more than hearing how much our members appreciate the care they receive at MYo Lab Health & Wellness. Your support means everything to our team. 🧡

Keep the reviews coming — they make our whole clinic smile.

03/04/2026

Need someone to explain Lower Cross Syndrome? Call Dr. Rahul!

When it comes to posture, tight hip flexors, sleepy glutes, and that nagging low back tension — Dr. Rahul breaks it down in a way that actually makes sense. 💪

Lower Cross Syndrome is all about muscle imbalances:
⬆️ Tight hip flexors + low back
⬇️ Weak glutes + deep core

The result? Poor posture, back discomfort, and movement that just doesn’t feel right.

The fix? Targeted chiropractic care + smart exercise rehab to restore balance and get you moving properly again. 🧡

At MYo Lab Health & Wellness, we don’t just treat pain — we explain it, correct it, and help you prevent it.

🔥✨ Relax. Recover. Recharge. ✨🔥Experience the power of our Infrared + Red Light Therapy Sauna at MYo Lab Health & Wellne...
01/23/2026

🔥✨ Relax. Recover. Recharge. ✨🔥

Experience the power of our Infrared + Red Light Therapy Sauna at MYo Lab Health & Wellness — designed to help reduce muscle tension, improve circulation, support recovery, and melt stress away. 💆‍♀️💪

🌟 Try a 40-minute session for just $39! 🌟

Whether you’re recovering from workouts, managing pain, or just carving out time for yourself, this is next-level self-care that your body will thank you for. 🧡

Book your session and feel the difference. 🔴🔥

11/27/2025

☀️💆‍♀️ Red Light & Infrared Saunas: Your Shortcut to Recovery and Wellness!

Did you know just 20 minutes in our red light and infrared sauna can help:
✨ Reduce muscle soreness & joint pain
✨ Boost circulation & recovery
✨ Support skin health & collagen production
✨ Promote relaxation & stress relief
✨ Increase energy and overall wellbeing

At MYo Lab Health & Wellness, our state-of-the-art Red Light & Infrared Sauna is ready to help you feel your best — and for a limited time, a 40-minute session is just $39! 🧡

Experience the glow, recovery, and relaxation all in one session. Your body deserves it. ✨

11/24/2025

🏒🧡 What an incredible day supporting Hockey Helps the Homeless!

This past week, the MYo Lab team had the honour of providing onsite complimentary treatment to the athletes — helping them warm up, stay mobile, recover quickly, and play their best for an amazing cause. 🙌✨

From soft tissue work to mobility prep and recovery care, we were proud to support the players who showed up with heart both on and off the ice.

Events like this remind us why we love what we do: using movement, wellness, and hands-on care to make a real difference. 💪

Huge thank you to everyone who participated — we’re grateful to be part of a community that gives back.

Address

#300, 227 10 Street NW
Calgary, AB
T2N1V5

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 6pm
Sunday 9am - 6pm

Telephone

+14039308686

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