Studio 85 HIIT & Yoga

Studio 85 HIIT & Yoga 🖤Join us at Studio 85 and discover the perfect blend of physical activity and holistic wellness.

Our experienced instructors and practitioners are dedicated to supporting your journey towards a healthier, balanced lifestyle💫

✨ Holiday cheer from Studio 85! Wishing you a season filled with warmth, rest, and joyful moments. We’ll be open with a ...
12/19/2025

✨ Holiday cheer from Studio 85! Wishing you a season filled with warmth, rest, and joyful moments. We’ll be open with a special holiday schedule every day except the 25th, so you can keep moving, stretching, and resetting with us.

Be sure to check our schedule online for class times 🤍

🫶🏻Besties coming back to teach = the best kind of reunion!Laura, Studio 85 OG, is guest teaching Yin this Sunday at 2:00...
12/18/2025

🫶🏻Besties coming back to teach = the best kind of reunion!Laura, Studio 85 OG, is guest teaching Yin this Sunday at 2:00pm and we could not be more excited. We’ve missed her — and we know you have too.

✔️Book your spot and come catch up on the mat ✨

✨ Yang/Yin + Sound Bath — this Saturday, December 9th • 6:00- 7:30pm ✨Led by   As the seasons shift, join us for a groun...
12/05/2025

✨ Yang/Yin + Sound Bath — this Saturday, December 9th • 6:00- 7:30pm ✨Led by As the seasons shift, join us for a grounding ceremony blending energy-clearing asanas, reflective prompts, transcendental breathwork, and a Crystal Bowl Soundbath designed to help you reset and realign.

Leave feeling centered, grounded, and ready for the season ahead.

Reserve your spot:
Visit our website → schedule → scroll to Sat, Dec 9 → Sign Up Now.

We’d love to share this space with you. 🤍✨

🐶✨ PUPPY YOGA THIS SATURDAY! We’re teaming up with  for the cutest event — and YES, we supply the puppies! 💛 Featuring o...
12/04/2025

🐶✨ PUPPY YOGA THIS SATURDAY! We’re teaming up with for the cutest event — and YES, we supply the puppies! 💛 Featuring our Family Puppy Yoga class — perfect for all ages!

📆 Saturday, Dec 6
📍 Studio 85 Movement + Wellness

🧘‍♀️ Puppy Yoga (16+) — 1:30–2:30 PM
🐾 Family Puppy Yoga — 2:30–3:30 PM

Come for gentle movement, big smiles, and the sweetest puppy cuddles. Spots are limited (because… puppies), so snag your space!

✨🎄 Still buzzing from our Holiday Pop-Up! Our studio was overflowing with festive energy, community love, and the most i...
12/02/2025

✨🎄 Still buzzing from our Holiday Pop-Up! Our studio was overflowing with festive energy, community love, and the most incredible lineup of female-owned businesses. We’re seriously obsessed with the talent, creativity, and heart these women brought into our space.

Thank you to everyone who came out to support local, shop small, and soak in the festive vibes with us. Our hearts (and shopping bags) are full. 😉

Here’s to women lifting women — and to many more community pop-ups to come! 🤍✨

🖤Black Friday at Studio 85 starts today! We’re celebrating the weekend with exclusive savings all weekend and a fun pop ...
11/28/2025

🖤Black Friday at Studio 85 starts today! We’re celebrating the weekend with exclusive savings all weekend and a fun pop up shop tomorrow from 10:30-1:30 PM!!!

From now until Sunday, use promo code BLACKFRIDAY to enjoy 15% off all passes and memberships.
A perfect chance to stock up for yourself or gift a little wellbeing to someone you love.

Thank you for being part of our Studio 85 community — we’re so grateful for you.
🖤 Sale ends Sunday.

🐾 Puppy Yoga is BACK! 🐶🧘‍♀️Get ready for the cutest wellness event — our fan-favourite Puppy Yoga returns Saturday, Dece...
11/27/2025

🐾 Puppy Yoga is BACK! 🐶🧘‍♀️Get ready for the cutest wellness event — our fan-favourite Puppy Yoga returns Saturday, December 6th!

We’re running TWO classes:
✨ 1:30–2:30pm — Ages 16+
A relaxing + joy-filled class with all the puppy cuddles.

✨ 2:30–3:30pm — Family Class
Bring the whole crew for playful movement and adorable chaos (the best kind).

These classes always fill quickly — grab your spot before they’re gone!

✨ Kids Yoga (for them) — Date Night (for you!)This Saturday, 5:30–7:00pm 🌙💛Drop the kiddos off for a fun + calming eveni...
11/26/2025

✨ Kids Yoga (for them) — Date Night (for you!)This Saturday, 5:30–7:00pm 🌙💛

Drop the kiddos off for a fun + calming evening of kids yoga, movement, and mindfulness, while you enjoy a well-earned date night or solo recharge.

🧒 Recommended Ages: 6–12
🧘 What they’ll do: Yoga, games, breathing, relaxation
💛 What you’ll do: Whatever you want!

Spots are limited — save their mat!

11/25/2025

🛍️We’re so excited to host our second annual Holiday Pop-Up Shop, featuring a curated selection of incredible women-owned local businesses!

Join us for a class or simply drop by anytime between 10:30 AM–1:30 PM to shop, connect, and soak up the festive vibes.

We’ve also added an extra-special Sound Bath + Yin class to help you unwind and end the morning feeling grounded and refreshed.

Saturdays Schedule:
🖤 7:45–8:45 AM — HIIT
🧘‍♀️ 9:45–10:45 AM — Warm Flow
🌿 12:00–1:00 PM — Yang/Yin
🎶 1:30–2:30 PM — Holiday Sound Bath & Yin


Explore unique offerings from:

✨CRBN Copy .copy – Beautiful jewelry pieces perfect for gifting or treating yourself. Visit the charm bar for a custom piece that is made on the spot!
🍃 Apothiki – Wild harvested and organically grown Greek herbs to promote heath and longevity.
🕯️Sasquatch Flats Tallow Blam - Alberta sourced tallow, herbs and beeswax mixed together to create the perfect skin elixirs.
📿Chris Lockhart Designs – Maker of heartfelt creations such as yoga and massage bolsters, bags and malas.

🖤Get a head start on your holiday shopping, enjoy light refreshments, festive music, and the chance to connect with your community while supporting local women entrepreneurs.

✨ This Saturday: Holiday Sound Bath + Local Pop-Up Shop! 🕯️ Holiday Sound Bath with Jamie 🕒 1:30–2:30 PM. Give yourself ...
11/25/2025

✨ This Saturday: Holiday Sound Bath + Local Pop-Up Shop!
🕯️ Holiday Sound Bath with Jamie 🕒 1:30–2:30 PM. Give yourself the gift of grounding and deep relaxation as Jamie guides you through a soothing sound bath designed to calm your mind, restore your energy, and bring you back into alignment during this busy season.

🛍️ Before Class: Shop Local!
Arrive early to browse our female-owned small business pop-up happening right here in the studio. Find unique holiday gifts, support local makers, and enjoy the festive vibe.

💫 Sound-bath Pricing
• Use your membership or class pass
• Or drop in for only $25

Spaces fill quickly—save your spot and treat yourself to a moment of peace this holiday season. ❤️

🖤Huge thank you to Chris and Chantel! Your sound bath charity class this Saturday was absolutely beautiful. Your calming...
11/18/2025

🖤Huge thank you to Chris and Chantel! Your sound bath charity class this Saturday was absolutely beautiful. Your calming energy and intention created such a special space for our community

Together, we raised support for , and we’re so grateful to everyone who joined us. 💛🎶

🪷 Gentle Flow + Sound Bath for a Cause 🪷Join Chris and Chantel this Saturday, November 15th from 7–8 PM for a soothing e...
11/14/2025

🪷 Gentle Flow + Sound Bath for a Cause 🪷
Join Chris and Chantel this Saturday, November 15th from 7–8 PM for a soothing evening of movement and sound in support of Wellspring Alberta — an incredible charity providing free wellness services to those living with cancer. 💜

This special $15 class blends gentle yoga and sound healing to relax the body, calm the mind, and give back to our community. ✨

All proceeds go directly to .
Reserve your spot and move with meaning — space is limited! 💫

Address

333 Aspen Glen Landing SW
Calgary, AB
T3H0N6

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 8am - 5:30pm
Sunday 8am - 5:30pm

Telephone

+14034570916

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