Essential DreamZ

12/28/2018

Essential Dreamz encourages you to follow your dreams! Prosper in the new year mind body soul with natural wellness to support you moving forward toward your goals!

09/22/2018

You can see the frequency each oil has in the reference guide, image if you could hear what they sound like!

It might be hard to believe but plants not only respond to sound but they also produce their own sound. While it is easy to assume that plants like trees and flowers are the stoic living decorations in your garden, it turns out that they pretty much communicate with each other through their own voic...

04/18/2018

Are you getting your daily Omega 3 fatty acids? And did you know that the OmegaGize³ contains vitamin D3 in it? 😊🌞🌞
I'm sitting in my hotel room reading this info and so thankful I carry this supplement with me for my travels! Sometimes I forget to take them but knowing more info now, I'm going to prioritize getting this goodness in my body! I'll take all the vitamin D I can get lol and quite frankly the wear and tear of repetitive movement as a flight attendant for 10 years have been felt alot more in the bones, so it's time to replenish the body to keep up with this crazy lifestyle.

OmegaGize³ combines the power of three core daily supplements-omega 3 fatty acids, vitamin D-3, and CoQ10 (ubiquinone). These supplements combine with our proprietary enhancement essential oil blend to create an omega-3, DHA-rich fish oil supplement that helps maintain and support the cardiovascular system, cognitive health, proper brain function, maintain bone and dental health, and promotes healthy mood balance.

Used daily, these ingredients work synergistically to support brain, heart, skeletal, dental, and overall good health.

The benefits of OmegaGize³:

- The CoQ10 in OmegaGize³ helps maintain and/or support cardiovascular health
- Excellent source of Omega-3 fatty acids for the maintenance of good health
- Helps support cognitive health and/or brain function
- Helps to prevent vitamin D deficiency
- Vitamin D is a factor in the maintenance of good health
- Vitamin D helps in the development and maintenance of bones
- Vitamin D helps in development and maintenance of bones and teeth
- Vitamin D helps in the absorption and use of calcium
- Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis

04/17/2018

When we want to live healthier, we typically think about what we put in our bodies, but what we put on our bodies is just as important! Your skin is your largest organ, and it’s like a sponge! Body washes, lotions, deodorants, and cosmetics that you slather on your skin get absorbed into your body. If your makeup is filled with toxins such as lead, parabens, bismuth, endocrine-disrupting phthalates, and other harsh chemicals, they can also get absorbed into your body! Yuck!

Here are eight reasons to switch to Savvy Minerals by Young Living® makeup:

1. Savvy Minerals by Young Living is formulated with clean ingredients and no fillers. Many mineral makeup lines contain minerals, which are good, but still contains fillers like talc, which have been shown to be carcinogenic. Many of the chemicals used in commercial makeup lines are harmful to the endocrine system. Savvy Minerals by Young Living products are formulated without bismuth, phthalates, parabens, petrochemicals, or synthetic fragrances. Our mineral powders contain minerals, aspen bark extract, and kaolin clay to provide smooth and polished skin without harmful ingredients.

2. Savvy Minerals by Young Living is great for sensitive skin. Because our mineral makeup is formulated without harsh chemicals ingredients, it won’t irritate your skin like chemical-laden cosmetics. This makes Savvy Minerals by Young Living perfect for all ages, from teens to golden years.

3. Savvy Minerals by Young Living mineral makeup is made with non-nanoparticle minerals. This means the minerals are not small enough to get into your cells and bloodstream where they can potentially cause damage. Any mineral, or any substance, can be potentially dangerous if it is a nanoparticle. A nanoparticle is a microscopic particle with sizes ranging from 1 to 100 nanometers. They are so tiny that about 100,000 nanoparticles would fit in the width of a human hair! Because of the extremely small size of these particles, their properties can be very different from the properties of larger particles of the same material. For example, nanoparticles are generally more reactive than standard-sized particles. This high level of reactivity may make nanoparticles unpredictable in living things. They are not only very reactive, but they are also so small that they can pass through cell membranes and even enter the bloodstream.

4. Savvy Minerals by Young Living is cruelty-free. It’s not just about our physical health and good looks, Savvy Minerals by Young Living is better for our animal friends! Our makeup is not tested on animals, and all of the products have vegetarian or vegan-friendly formulas! In fact, all Savvy Minerals by Young Living products have a vegan formula except for the lipstick, which contains beeswax.

5. Savvy Minerals by Young Living provides all-day, long lasting coverage. Mineral makeup binds to oil while conventional liquid makeup binds to water. Our mineral formulas allow the minerals to bind to the oil in your skin and give you natural, all-day coverage.

6. Savvy Minerals by Young Living provides easy application. How many of you have heard, “I like the idea of mineral makeup, but it’s too hard to apply.” If you think it’s hard, you’re applying it the wrong way! Using the Savvy Minerals Misting Spray, a foundation brush, and applying minerals to a freshly primed face makes a huge difference in coverage. The Misting Spray is not meant to be a setting spray, it was designed to lightly wet your brush so it can pick up minerals easier, prevent mineral fall out, and ensure a smooth application. Before you apply your minerals, priming your face with Sheerlumé or ART® Renewal Serum will also help the minerals bind to your face and last longer.

7. Savvy Minerals by Young Living provides a buildable look. Our mineral makeup is perfect for when you have five minutes and are going for a natural look or when you have more time and want a bold, dramatic look. The minerals layer and build on each other, so it’s great for a natural, dramatic, or anything in between look. You can layer eyeshadows, blush, bronzer, and foundation as dark or light as you want.

8. Savvy Minerals by Young Living provides great versatility. Mix and match your products! Minerals are so versatile that you can mix and match products, as well as blend your colors together! Dark No. 2 foundation makes a great contour; Crushin’ and Spoiled eyeshadow shades looks great as blush; and Residual eyeshadow shade can be used as a highlighter! You can apply your makeup wet, also known as foiling, and get a totally different color compared to when you apply the same color dry! Make a tinted moisturizer by mixing foundation with your moisturizer. Mix a bronzer with lotion for sun-kissed legs. Use MultiTasker as a root coverup. The options are endless!

Each Savvy Minerals by Young Living product is created with quality, purity, and safety in mind, so you can feel great about what you are putting on your face and your look. Make the switch to something better!

04/06/2018

Essential Oils & Pets: A Quick How-To

We often hear, “Can I use essential oils on my pets?” Our answer: Absolutely! Learn how to safely use essential oils for dogs, cats, and other animals.

You love to share essential oils with your family, so it makes sense that you want to share them with your pets as well! Before you begin using essential oils for pets, you need to know the answers to some important questions:
❓Can you use essential oils on dogs, cats, and other pets the same way you use them on yourself?
❓How much should you use? What is the best way to administer oils for topical and internal use?

Basic Guidelines

There are some general tips and suggestions you’ll want to keep in mind as you share essential oils with your furry friends.

🔹Do not use essential oils on and around cats under 10 weeks old, and avoid using oils on and around puppies.

🔹Animals are generally more sensitive to essential oils than humans are. It’s best to heavily dilute essential oils and use them in moderation.

🔹Every animal is different, so carefully observe how your animal responds to essential oils. Use common sense and good judgment as you try different methods.

🔹Be especially careful to not get essential oils in an animal’s eyes.

🔹If diffusing, always allow cats access to areas where they can avoid the diffused oil.
With all animals, avoid using high-phenol oils—such as Oregano, Wintergreen, Clove, Mountain Savory, and Thyme. This is especially important with cats.

🔹Use special caution with cats and essential oils. Avoid applying citrus oils topically, diffusing the scent around cats, and having your cat ingest them.

Essential Oil Acclimation

Your pets may need some time to adjust to the new scents and sensations of essential oils. Use these tips to introduce your pets to essential oils in an easy and comfortable way.

🔸Wear essential oils throughout the day, so your pets will be exposed to the aroma as you hold them, play, or cuddle on the couch.
🔸Diffuse essential oils in spaces where your pets like to relax. Keep in mind that dogs tend to stay in a room with their owner even if something is bothering them. Closely watch for signs of irritation—such as whining, sniffing, nervousness, and excessive scratching—while diffusing around them.
🔸Apply an essential oil to your hands and let your pets smell them, so they can explore the scent on their own terms.
🔸If your pets are jittery or resistant to essential oils, try applying an oil to yourself and staying near the pets for several minutes, so they can get used to the aroma.
🔸V-6 Vegetable Oil Complex Dilution for Topical Application

Your animal’s size affects the amount of oil you should use and how much you should dilute for topical application.

For cats, small dogs, and other smaller animals, use a carrier oil—such as V-6™ Vegetable Oil Complex—to dilute the essential oil before application. We suggest a 4:1 ratio of carrier oil to essential oil.
If you’re using essential oils on medium-sized animals—like large dogs—dilute 3:1 carrier oil to essential oil.
For very large animals—including horses and cattle—start with a 1:1 dilution and, if desired, move to the directions indicated on the bottle.
Topical Use

Once your pets are used to essential oils, they’ll better handle topical application. Keep these tips in mind as you experiment with using essential oils on your pets.

We recommend applying to the paws for dogs and cats and to the spine and flanks for animals with hooves.

For easy and comfortable application, rub oils between your own hands and then apply by stroking the animal.

For easier application in large or hard-to-reach areas, combine essential oils with V-6 or with water in a spray bottle.

Use Animal Scents® Ointment to seal and protect any areas where essential oils have been applied.

Internal Use

Animals can ingest essential oils, but you need to follow some general rules before you serve up an oil-infused meal for your pets.

We recommend consulting with a veterinarian prior to administering oils internally to your pets. You should not attempt to mix oils with food unless directed by a veterinarian.
If you choose to mix essential oils with your pets’ food, keep in mind that the smell may make the food undesirable to the pets; this is especially true for cats.
If you apply oils to your pets’ paws, they will likely lick and consume some of this essential oil as they groom and play. Make sure you dilute heavily, so the amount your pet licks is minimal. Never force your pets to consume essential oils or food mixed with essential oils.

Supplemental Products

Young Living also offers a full line of animal-specific products, including essential oil blends made just for animals, cat treats, dental pet chews, and Animal Scents® Shampoo. Click here to find something your pets will love!

What’s your pet’s favorite essential oil? Share your pet care tips in the comments!

01/18/2018

When the words flow away I go
Tacky who cares!
I'm just being me!
When you hear in the news about kids and teens putting Tide pods in their mouth for popularity then it's time for creativity.
When you know better you do better.
Doing laundry takes time but shouldn't lessen our time.

01/12/2018

Basically you need 4 stomachs like a cow to properly digest today's wheat and after getting a clean start to the year I don't want to cake my insides with that plaster like I used to.
I asked the Naturopath Dr if Einkorn wheat was a good alternative and she replied it's a fantastic alternative if I could find it!
What is Einkorn? It's a wheat discovered over 2000 years ago that basically helped population turn into civilization with a food source that could last seasons.
Not only do I know where to find it, I've been to the farms to see it grow! And no I couldn't touch it because the wheat seeds are very fragile and easily fall off the stock - another GMO trait today's wheat has so it doesn't fall off easily. One small section of that crop costs more then my annual salary as a top scale flight attendant lol.
Young Living has Einkorn flour, spaghetti, rotini pasta and waffle pancake mix available thanks to finding an original source seed non GMO!
So I still get to enjoy delish foods and learn to put more time into prep for clean eating.
Epic meal for din din tonight!
Breaded Buffalo cauliflower wings and ranch sauce
Butternut Squash soup
All made from scratch and Dairy free, can't even tell the difference!
Here's the links to the recipes I used.
Bon Appetite!

http://www.foodnetwork.ca/recipe/cauliflower-buffalo-wings-and-vegan-ranch-dip/15226/

https://draxe.com/recipe/butternut-squash-soup/

01/06/2018

Sometimes too many thoughts on my mind are like waves crashing in but when you let go and be present in the moment you can feel as calm as the ocean today.

11/27/2017

Another one of my favourite travel essentials is the Coconut Lime Body Butter from Young Living! Air pressure no problem! This beauty smells glorious and honestly replenishes the moisture sucked from my skin working on the plane all day. Forget those cheap, toxic hotel lotions that barely cover half your body! This jar has travelled with me all over for the last 3 months! Great gift ideas for loved ones or your flight crew buddies!

10/05/2017

Delicious, nutritious and on sale till Oct 9th! Head to toe wellness that your body recognizes and has optimal absorption for getting those nutrients in!

Cheers ! NingXia Red is a fortifying drink that rises to any occasion, and between October 5th to 9th, you'll get 15% off select NingXia items! Available on Quick Orders and Essential Rewards orders!

Order now: http://bit.ly/2wyl062

10/02/2017

October Promotions for Young Living orders will leave you feeling extra thankful this season. Fall in love with your mind, body and soul

09/14/2017

Not sure how to make the most of your Premium Starter Kit (PSK)? Please visit bit.ly/2xaTQq3 for some simple, how-to-use tips throughout the day to get started and rediscover the oils in your PSK, (remember that premium starter kits are 10% off until September 15th)!