12/12/2025
🧠 What the Research Says About Creativity and Brain Health
A growing body of research from Canada, the United States, and Europe shows that creative engagement plays an important role in supporting cognitive health as we age.
Large-scale studies published in Nature Communications by researchers at Trinity College Dublin and University College London have found that activities like visual arts, music, movement, and interactive learning are linked to stronger brain connectivity and markers of slower brain aging.
Closer to home, applied research and clinical programs from organizations such as Baycrest Health Sciences, University of Toronto, Canada’s National Ballet School, Harvard Medical School, and the U.S. National Institute on Aging continue to show improvements in memory, emotional wellbeing, social connection, and overall quality of life for older adults, including those living with dementia.
This research directly informs how we approach care at Aruga.
Our founder, Ali Cada, conducted graduate-level research exploring the impact of creative arts on people living with dementia, as well as on family caregivers and care workers. His work examines quality of life through a positive psychology lens and highlights how visual art participation can support caregiver wellbeing.
At Aruga, creative engagement is evidence-informed, intentionally designed, and thoughtfully integrated into care to support the whole person.
Learn more about Ali’s research and our approach here:
👉 https://www.arugahomecare.ca/about-us