The Practice Calgary

The Practice Calgary Leading the way in providing innovative care, we are committed to excellence in service delivery. We are here to assist you in achieving ultimate wellness.

At The Practice, founder Carmen Dodsworth and her team believe that true success is about more than growing their clinical portfolio this top-notch group of professionals devotes countless hours each year to program development. From service delivery, educational content to specialized interventions, we remain dynamic and committed to growing with the changing needs of living in our world today. The Practice is committed not just to improving the process of seeking real-time and realistic support, but to making your best life accessible to you.

Signs you may need extra support like stress, burnout, sadness, or anxiety don’t always announce themselves loudly - but...
01/18/2026

Signs you may need extra support like stress, burnout, sadness, or anxiety don’t always announce themselves loudly - but they’re signals your mind and body need care.

This month, notice your limits, your patterns, and your needs. Then make changes to slow down and intentionally take care of your mental health.

Seeking support early is a strength, not a weakness. 🌟

We’re always here to help. Follow the link in our bio for support starting this week.

Contact: 403 472 5862

Website: thepracticecalgary.com
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Identify what restores you - then make time for it.🏂Some things drain us, and some things restore us. This year, try not...
01/16/2026

Identify what restores you - then make time for it.🏂

Some things drain us, and some things restore us. This year, try noticing: what truly nourishes your mind, body, and soul?

Small, intentional choices - like spending time on your favourite hobbies, reading a good book, or hanging out with your friends - can make a big difference.

We’re here to support you in discovering what helps you thrive.

Contact: 403 472 5862

Website: thepracticecalgary.com
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Join for our monthly Wise Woman Circle January 28th from 6:00-7:30pm via Zoom! 🤍To register: Simply join the zoom throug...
01/15/2026

Join for our monthly Wise Woman Circle January 28th from 6:00-7:30pm via Zoom! 🤍

To register: Simply join the zoom through the linktree in our bio at the time of the session. (We will no longer be sending out individual zoom links).

These sessions are by donation to a local charity. If you would like to donate please send funds to billing@thepracticecalgary.com

Website: www.thepracticecalgary.com

Contact: +1 403 472 5862

Email: booking@thepracticecalgary.com
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How Are You, Really?As the new year continues, it’s easy to focus on resolutions and “doing more”. But the most importan...
01/14/2026

How Are You, Really?

As the new year continues, it’s easy to focus on resolutions and “doing more”. But the most important question is: how are you really feeling?

Check in with yourself today - your thoughts, your emotions, your energy.

We’re here if you need guidance, support, or a safe space to reflect.

Contact: 403 472 5862

Website: thepracticecalgary.com
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Mental health isn’t a New Year’s resolution - it’s an ongoing practice.Checking in with yourself, asking for help when n...
01/12/2026

Mental health isn’t a New Year’s resolution - it’s an ongoing practice.

Checking in with yourself, asking for help when needed, and nurturing your wellbeing are all steps toward balance.

This year, give yourself permission to prioritize your mental health - daily, gently, consistently. 🤍

Contact: 403 472 5862

Website: thepracticecalgary.com
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What Are You Carrying Forward?As one year closes and another begins, it’s natural to reflect on what we’ve been carrying...
01/10/2026

What Are You Carrying Forward?

As one year closes and another begins, it’s natural to reflect on what we’ve been carrying - habits, expectations, emotions, and experiences.

Breaking into the new year is an invitation to ask:
- What supports my wellbeing?
- What feels heavy and ready to be released?

Mental health isn’t about perfection - it’s about awareness, balance, and care.

If you’re looking for support as you step into the year ahead, we’re here to walk alongside you.

Follow the link in our bio to connect with our team. 🫶

Contact: 403 472 5862

Website: thepracticecalgary.com
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Permission to Start Soft - The new year doesn’t have to begin with pressure. You don’t need to reinvent yourself overnig...
01/08/2026

Permission to Start Soft - The new year doesn’t have to begin with pressure. You don’t need to reinvent yourself overnight or have everything figured out by January.

Sometimes, breaking into a new year looks like moving slowly, listening closely, and offering yourself compassion.

This year, what if your intention was simply to care for your mental health with a little more gentleness and practice more self love?

We’re here to support you - whether you’re seeking clarity, healing, or space to breathe.

Visit the link in our bio to book an appointment 🤍

Contact: 403 472 5862

Website: thepracticecalgary.com
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The 14th annual Practice Calgary Christmas party! We feel so grateful to have such an amazing team to work with every ye...
12/24/2025

The 14th annual Practice Calgary Christmas party! We feel so grateful to have such an amazing team to work with every year! ❤️

Merry Christmas and happy holidays from all of us at The Practice Calgary to you and yours. 🎄✨

Contact: 403 472 5862

Website: thepracticecalgary.com
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Join us this Wednesday, October 29th, for our Month End Live + Q&A Session with Dr. Carmen Nelson ().Dr. Nelson will be ...
10/24/2025

Join us this Wednesday, October 29th, for our Month End Live + Q&A Session with Dr. Carmen Nelson ().

Dr. Nelson will be exploring the theme of transition, a timely topic as we move between seasons and reflect on the changes happening around (and within) us.

Comment or DM any questions you might have on this topic!

Website: thepracticecalgary.com

Contact: 403 472 5862
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Join us for group breathwork with this upcoming fall and winter. Please reach out to register or if you have any questi...
09/06/2025

Join us for group breathwork with this upcoming fall and winter. Please reach out to register or if you have any questions!

Website: www.thepracticecalgary.com

Contact: +1 403 472 5862
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If back to school has your stomach in knots - you’re not alone. High school and college transitions can bring excitement...
09/01/2025

If back to school has your stomach in knots - you’re not alone. High school and college transitions can bring excitement, but also worry about new classes, friendships, and routines.

A few reminders as you head into the year:
- It’s okay to feel anxious, those feelings are valid.
- A steady routine (sleep, meals, downtime) can make things feel less overwhelming.
- Simple grounding tools, like journaling, walks, or even a few deep breaths can calm racing thoughts.
- Talking it out helps. Whether with friends, family, or a professional, you don’t have to carry the stress by yourself.

The nerves you’re feeling don’t mean you’re unprepared, they mean you care. And with support, you can step into this year feeling more capable than you realize.

Contact: 403 472 5862

Website : thepracticecalgary.com
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Summer always seems to fly by and before we know it, September is at the door.This is your gentle reminder: take time to...
08/30/2025

Summer always seems to fly by and before we know it, September is at the door.

This is your gentle reminder: take time to slow down before the busy school season begins. Sleep in, read in the sun, or enjoy a lazy picnic.

Rest is not wasted time, it’s how we recharge. By giving yourself (and your kids) space to breathe now, you’ll step into the school year feeling more grounded, energized, and ready.

Contact: 403 472 5862

Website : thepracticecalgary.com
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Address

330/5010 Richard Road SW
Calgary, AB
T3E6L1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14034725862

Website

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