Calgary Emotional Health

Calgary Emotional Health Dr. Elliott is a private psychologist and psychotherapist in central Calgary near Kensington with over 25 years experience.

Self-punishing patterns of thinking as a source of anxiety and other emotional health difficulties:https://www.youtube.c...
04/20/2026

Self-punishing patterns of thinking as a source of anxiety and other emotional health difficulties:
https://www.youtube.com/watch?v=8_PQJNo2wME&t=3s

The reason we may feel more anxious than we should lies in an unusual place: Self-hatred. If we think of ourselves as 'bad', then surely bad things must happ...

Dr. Yehuda discussing psychedelics as one way to help people get untangled from self-blame in order to understand and he...
04/16/2026

Dr. Yehuda discussing psychedelics as one way to help people get untangled from self-blame in order to understand and heal their traumatic experiences:
https://www.youtube.com/watch?v=y_790Abbiek

79 likes, 7 comments. "The story you told about your trauma is making it worse | Rachel Yehuda"

Piece on the central importance of reliable warmth and understanding from loved ones during early development: https://...
04/15/2026

Piece on the central importance of reliable warmth and understanding from loved ones during early development:
https://www.youtube.com/watch?v=ywJWsasFDpE

Why Not Being Loved as a Child Affects You ForeverSome childhood wounds do not scream.They stay quiet… and shape the way a person loves, fears, trusts, and s...

Dr. Lamb's wonderful differentiation of anger and anxiety, which are often tangled up in therapy:https://www.youtube.com...
04/06/2026

Dr. Lamb's wonderful differentiation of anger and anxiety, which are often tangled up in therapy:
https://www.youtube.com/watch?v=vSOtfdET5iA&t=12s

🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle C...

Great overview of complex trauma and its impact on our relationships and emotional health:https://www.youtube.com/watch?...
04/01/2026

Great overview of complex trauma and its impact on our relationships and emotional health:
https://www.youtube.com/watch?v=OKNvJGn7CSI

Are you constantly battling an unseen weight? 😔 This video dives deep into Complex PTSD (CPTSD), explaining every single symptom you might be experiencing. ...

Autopilot nervous system factors in fatigue and disturbed sleep:https://www.youtube.com/watch?v=sRDTF6N89BA
03/23/2026

Autopilot nervous system factors in fatigue and disturbed sleep:
https://www.youtube.com/watch?v=sRDTF6N89BA

You sleep enough. You rest. And yet the exhaustion never fully lifts. This isn't laziness or burnout — it's something your nervous system learned long before...

The burden of automatic obligation patterns undermining our healthy boundaries and honest connection with others:https:/...
03/16/2026

The burden of automatic obligation patterns undermining our healthy boundaries and honest connection with others:
https://www.youtube.com/watch?v=MXeYrjFQdHA

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with ...

The self-neglecting effects of becoming trapped in the fixer or caregiver role from childhood:https://www.youtube.com/wa...
03/12/2026

The self-neglecting effects of becoming trapped in the fixer or caregiver role from childhood:
https://www.youtube.com/watch?v=qrBG5oTYV3I

If you grew up feeling responsible for everyone's emotions, this video is for you.Why do some children become the peacekeeper, the therapist, the one who hol...

Common defensive barriers to understanding and feeling like ourselves:https://www.youtube.com/watch?v=steu0fYGqhQ
03/09/2026

Common defensive barriers to understanding and feeling like ourselves:
https://www.youtube.com/watch?v=steu0fYGqhQ

We are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception. Enjoying our Youtube videos? Get full access to all our audi...

Beyond symptoms -- McWilliams offers 10 features of emotional health and productive therapy outcomes:https://www.youtube...
03/04/2026

Beyond symptoms -- McWilliams offers 10 features of emotional health and productive therapy outcomes:
https://www.youtube.com/watch?v=Tv6yNJcZhl0

Psychotherapist Nancy McWilliams teaches about the qualities of mental health. Nancy McWilliams teaches at Rutgers University’s Graduate School of Applied & ...

Address

609-14 Street NW
Calgary, AB
T2N2A1

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 10am - 5pm

Telephone

+14035210006

Website

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About Dr.Elliott

Dr. Elliott is a private psychologist and psychotherapist in central Calgary near Kensington with over 20 years experience helping people with emotional and mental health difficulties, involving stress reactions, anxiety, depression, and other painful experiences.