Comfort Keepers - Home Care Services Calgary, AB

Comfort Keepers - Home Care Services Calgary, AB Canada-owned and operated
We help maintain independence and quality of life with local, loving, in-home care. Bringing a daily dose of joy.

We help maintain independence and quality of life with local, loving in home care.

❤️ Heart-Healthy Diet Tips for Seniors ❤️A heart-healthy diet plays an important role in supporting blood pressure, chol...
02/16/2026

❤️ Heart-Healthy Diet Tips for Seniors ❤️

A heart-healthy diet plays an important role in supporting blood pressure, cholesterol, and overall wellness as we age. Making simple, nutritious choices each day can help seniors feel their best and protect long-term heart health.

Heart-healthy foods to include:
🥗 Fruits and vegetables
🌾 Whole grains like oats, brown rice, and whole-grain bread
🥛 Low-fat or fat-free dairy products
🐟 Fish and lean proteins such as skinless poultry, eggs, beans, and legumes
🥜 Nuts and seeds in moderation
🫒 Healthy fats like olive oil

Helpful habits:
✔️ Limit salt, sugar, and processed foods
✔️ Stay hydrated
✔️ Enjoy balanced, regular meals

At Comfort Keepers Calgary, our caregivers can assist with grocery shopping, meal planning, and preparation to help seniors enjoy heart-healthy meals while remaining independent at home.

Contact Comfort Keepers Calgary today to learn more or to book a complimentary in-home assessment. 587-602-2475. https://www.comfortkeepers.ca/calgary/

❤️ Happy Valentine’s Day! ❤️ While many think of Valentine’s Day as a romantic celebration, it’s also a beautiful remind...
02/14/2026

❤️ Happy Valentine’s Day! ❤️ While many think of Valentine’s Day as a romantic celebration, it’s also a beautiful reminder to recognize the love, kindness, and joy we share at every stage of life no matter our age. 💕

From meaningful connections and friendships to the care and compassion that brighten each day, love truly makes life richer. Today, we celebrate all the ways love shows up in our lives.

Contact Comfort Keepers Calgary today to learn more or to book a complimentary in-home assessment. 587-602-2475. https://www.comfortkeepers.ca/calgary/

💙 Rehabilitation Support at Home – Calgary, AB 💙Recovering after surgery or an injury can be challenging, but having the...
02/12/2026

💙 Rehabilitation Support at Home – Calgary, AB 💙

Recovering after surgery or an injury can be challenging, but having the right support at home makes all the difference. Comfort Keepers Calgary provides compassionate in-home rehabilitation assistance to help seniors recover safely, comfortably, and with confidence.
From personal care and meal preparation to mobility support, companionship, and 24/7 care options, our caregivers are here to support your loved one’s physical, emotional, and mental well-being every step of the way.

Contact Comfort Keepers Calgary today to learn more or to book a complimentary in-home assessment. 587-602-2475. https://www.comfortkeepers.ca/calgary/

❤️ Managing Blood Pressure with a Heart-Healthy Diet ❤️Good nutrition plays an important role in managing blood pressure...
02/09/2026

❤️ Managing Blood Pressure with a Heart-Healthy Diet ❤️

Good nutrition plays an important role in managing blood pressure and supporting overall heart health - especially for seniors. The Heart Association recommends following a heart-healthy diet to help reduce the risk of high blood pressure, heart attacks, and strokes.
A balanced diet that includes plenty of fruits and vegetables, whole grains, low-fat dairy products, eggs, skinless poultry and fish, along with nuts and legumes, can make a meaningful difference in daily wellness.

At Comfort Keepers Calgary, our caregivers can assist with meal planning and preparation, helping seniors enjoy nutritious, heart-healthy meals that support independence and quality of life at home. 🥗💙

Contact Comfort Keepers Calgary today to learn more or to book a complimentary in-home assessment. 587-602-2475. https://www.comfortkeepers.ca/calgary/

Did You Know? During the winter months, loneliness can take a serious toll on both mental health and mobility. Shorter d...
02/06/2026

Did You Know? During the winter months, loneliness can take a serious toll on both mental health and mobility. Shorter days and colder weather can make it harder to stay socially connected, but companionship plays a vital role in overall well-being.

Socializing brings happiness to our lives and provides important opportunities for mental stimulation. That’s why at Comfort Keepers Calgary, we thoughtfully match our caregivers with the clients they support, helping build strong, positive bonds that make each day more enjoyable and meaningful.

Compassionate companionship can make all the difference during the winter season. ❄️

Contact Comfort Keepers Calgary today to learn more or to book a complimentary in-home assessment. 587-602-2475. https://www.comfortkeepers.ca/calgary/

❤️ Did You Know? Laughter Is Good for Your Heart! ❤️Laughter helps reduce stress and gives your immune system a healthy ...
02/04/2026

❤️ Did You Know? Laughter Is Good for Your Heart! ❤️

Laughter helps reduce stress and gives your immune system a healthy boost - and that’s good news for your heart! 💗

Our hearts are truly amazing, and as we age, taking proper care of them becomes even more important. Simple steps like staying active, enjoying a heart-healthy diet, avoiding smoking, and keeping blood pressure under control can make a big difference in overall wellness.

At Comfort Keepers Calgary, we support seniors with compassionate in-home care that encourages healthy routines, independence, and peace of mind all from the comfort of home.

Contact Comfort Keepers Calgary today to learn more or to book a complimentary in-home assessment. 587-602-2475. https://www.comfortkeepers.ca/calgary/

02/03/2026

Proudly supporting heart health, one heartbeat at a time. ❤️ This World Heart Month, let’s prioritize wellness and compassionate care.

02/03/2026

It can be helpful to think of dementia progressing in three stages.

This is a guide to some of the common symptoms at each stage, although it’s important to remember that everyone’s dementia journey is different.

Dementia is progressive. This means signs and symptoms may be relatively mild at first but they get worse with time.

Knowing a little about what to expect in each stage can help us understand how dementia changes over time and how to prepare for the future. The stages also act as a guide to when certain treatments, such as medicines for Alzheimer’s disease, are likely to work best.

It can sometimes be difficult to tell when a person’s dementia has progressed from one stage to another because some symptoms may appear in a different order to how we’ve presented them here, and the stages may overlap.

Some symptoms, particularly those linked to behaviours, may develop at one stage and then reduce or even disappear later on. Other symptoms, such as memory loss and problems with language and thinking, tend to stay and get worse with time.

As dementia progresses, a person will need more help and, at some point, will need a lot of support with daily living. However, how soon this happens and the type of support needed will vary from person to person.

It’s natural to want to know which stage a person is at or what might happen next. But the most important thing we can do is focus on the person in the present moment, to help them live well for as long as possible.

If you need more help or advice we’re here for you, just give our Dementia Support Line a call on 0333 150 3456.

❤️ February is Heart & Stroke Awareness Month ❤️Heart health matters at every age - especially for seniors. This Februar...
02/02/2026

❤️ February is Heart & Stroke Awareness Month ❤️

Heart health matters at every age - especially for seniors. This February, we’re raising awareness about the importance of daily support, healthy routines, and compassionate care that help older adults live safely, independently, and with confidence at home.

At Comfort Keepers Calgary, our caregivers provide personalized in-home care that supports overall wellness, daily living needs, and peace of mind for both seniors and their families. 💙

Contact Comfort Keepers Calgary today to learn more or to book a complimentary in-home assessment. 587-602-2475.
https://www.comfortkeepers.ca/calgary/

💙 Why Home Care Helps Seniors Living with Alzheimer’sLiving with Alzheimer’s can be overwhelming for seniors and for the...
01/30/2026

💙 Why Home Care Helps Seniors Living with Alzheimer’s

Living with Alzheimer’s can be overwhelming for seniors and for the families who love them. Familiar surroundings, routines, and trusted faces can make a meaningful difference in comfort and wellbeing.

Home care allows seniors to remain in the place they know best, their home - while families gain peace of mind knowing compassionate support is always there. 🏡

📞 Contact Comfort Keepers Calgary to learn more about personalized Alzheimer’s and dementia care at home.

24-Hour Home Care in CalgaryWhen your senior loved one needs around-the-clock support, having trusted care at home can m...
01/28/2026

24-Hour Home Care in Calgary

When your senior loved one needs around-the-clock support, having trusted care at home can make all the difference. Comfort Keepers Calgary offers personalized 24-hour home care designed to provide continuous assistance, safety, and peace of mind day and night.

Our compassionate caregivers deliver attentive, one-on-one support while allowing seniors to remain comfortable in the place they know best: home. 💙

Contact Comfort Keepers Calgary today to learn more about our 24-hour in-home care services and how we can support your family. 587-602-2475.

Address

4760 72nd Avenue SE Unit 100
Calgary, AB
T2C3Z2

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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