MOVE TO MOVE

MOVE TO MOVE MOVE TO MOVE has a full Rehabilitation Clinic offering Physiotherapy, Chiropractic, & Massage in our spacious facility in Inglewood/Ramsay area of Calgary.

We also have a fully equipped Movement School offering in-person & online classes. MOVE TO MOVE is a Rehabilitation Clinic & Movement Studio in Calgary, Canada. We have created this space for anyone who wants to explore the full capability of their body. Our team of teachers and practitioners have a diverse background in movement and are highly influenced by the Functional Range System and Ido Por

tal method. All ages and levels are welcome! Visit www.movetomove.ca for Physiotherapy, Sports Chiropractor, Massage Therapy, Movement and Kinstretch class schedules. We offer both in-person and online classes. Click on the ONLINE SCHEDULE & BOOKING button to register.

04/23/2026

Ready to invert your perspective? 🙃

Tonight at 6:00 PM, join us for a special Open House Movement/Acrobatics session with Kathryn! This class is designed for all levels, meaning whether you’ve never done a cartwheel or you’re a seasoned mover, Kathryn will help you find a new way to move.

Tonight’s free class is a “taster” of what’s coming in our Spring/Summer Semester. Starting next week, you can join Kathryn every Thursday night to dive deep into acrobatics, coordination, and total-body refinement.

Event Details:
* When: Tonight, Thursday, April 23 @ 6:00–7:00 PM �
* Where: Move to Move ďż˝
* Cost: FREE (Open House Week!) ��
🎁 Don’t Forget: for new visitors, you qualify for our Open House specials—20% OFF your first month of membership or 10% OFF a full 3-month semester package!

We have a few spots left for tonight! Comment “ACRO” below or click the link in our bio to grab your free spot before 6 PM. ⬇️

Behind every great patient experience is a team that makes it all possible. 💙Today is National Administrative Profession...
04/22/2026

Behind every great patient experience is a team that makes it all possible. 💙

Today is National Administrative Professionals Day, and we are celebrating the three incredible women who keep Move to Move running smoothly. They are more than just the “front desk”—they are the first friendly faces you see, the voices on the other end of the phone, and a vital part of the care we provide every single day.

Lina, Autumn, and Gina, thank you for your patience, your kindness, and for being the heartbeat of our clinic. We truly couldn’t do what we do without you!

Drop a “heart” below to show these three some love! 👇

Tomorrow, we open the doors to a new way of moving. Our Spring/Summer Open House Week officially begins tomorrow, Tuesda...
04/20/2026

Tomorrow, we open the doors to a new way of moving.

Our Spring/Summer Open House Week officially begins tomorrow, Tuesday, April 21st! We are kicking things off with a deep dive into the patterns that define our Movement School.

The video in the next slide shows a glimpse of what we’re exploring this semester: increasing your movement vocabulary. We aren’t just looking for repetitions; we are looking for complexity.

* On the Ground: Exploring classical locomotion patterns that build fluid, total-body refinement.
* On the Bar: Tackling bar challenges and climbing patterns to develop new levels of upper-body strength and coordination.

These methods have been a staple of our practice for years, but there is always a new layer of complexity to find. Whether you are a seasoned mover or brand new, these classes are free and adaptable to all abilities.

Tomorrow’s Schedule (Tuesday, April 21):
* 5:30–6:30 PM: Movement Class
* 6:30–7:30 PM: Handstand & Prep with Bonar 

🎁 The Open House Perk: Attend any session this week and unlock 20% OFF your first month of membership or 10% OFF a full 3-month semester package.

We have a few spots left for tomorrow! Comment “MOVE” or click the link in our bio to reserve your free spot on the floor. ⬇️

HandstandPrep

Tomorrow, we open the doors to a new way of moving. Our Spring/Summer Open House Week officially begins tomorrow, Tuesda...
04/20/2026

Tomorrow, we open the doors to a new way of moving.

Our Spring/Summer Open House Week officially begins tomorrow, Tuesday, April 21st! We are kicking things off with a deep dive into the patterns that define our Movement School.

The video in the next slide shows a glimpse of what we’re exploring this semester: increasing your movement vocabulary. We aren’t just looking for repetitions; we are looking for complexity.

* On the Ground: Exploring classical locomotion patterns that build fluid, total-body refinement.
* On the Bar: Tackling bar challenges and climbing patterns to develop new levels of upper-body strength and coordination.

These methods have been a staple of our practice for years, but there is always a new layer of complexity to find. Whether you are a seasoned mover or brand new, these classes are free and adaptable to all abilities.

Tomorrow’s Schedule (Tuesday, April 21):
* 5:30–6:30 PM: Movement Class
* 6:30–7:30 PM: Handstand & Prep 

🎁 The Open House Perk: Attend any session this week and unlock 20% OFF your first month of membership or 10% OFF a full 3-month semester package.

We have a few spots left for tomorrow! Comment “MOVE” or click the link in our bio to reserve your free spot on the floor. ⬇️

HandstandPrep

In just four days, our doors open for the Spring/Summer Open House Week! While these movement patterns—from ground locom...
04/16/2026

In just four days, our doors open for the Spring/Summer Open House Week! While these movement patterns—from ground locomotion to bar challenges—have been the foundation of what we do for years, this new semester is about taking them further.

Whether you’ve been moving with us since day one or you’re just curious about what “Movement School” actually means, this is your invitation to find out for FREE.

Open House Schedule (April 20–25):

* Tuesday, April 21: Movement (5:30 PM) & Handstand Prep (6:30 PM)
* Thursday, April 23: Clinical pilates (5:15 to 6:00 PM, limit of 4 spots!) Movement/Acro (6:00 PM)
* Saturday, April 25: Movement/Prep (9:00 AM) 

Our classes are adaptable to all abilities, so don’t be shy if you’re just starting out.

🎁 Reminder: If you attend an Open House class, you’ll unlock 20% OFF your first month of a monthly membership or 10% OFF a full 3-month semester package.

Spots are filling up fast! Comment “MOVE” below and we’ll DM you the link to reserve your spot, or click the link in our bio.

04/14/2026

Old school meets new goals. 👣

These classical low gait patterns have been a staple of our practice for years, and for good reason—they build a level of capability and resilience that you just can’t get from a regular fitness routine.

While these movements are core to our identity, this upcoming Spring/Summer Semester (starting April 27) is about diving deeper and setting fresh benchmarks. Whether these patterns are your daily bread or something you’ve never seen before, there is always a new layer of refinement to find.

Come move with us during Open House Week (April 20–25):

* Tuesday (April 21): Movement (5:30 PM) & Handstand Prep (6:30 PM)
* Thursday (April 23): Movement/Acro (6:00 PM)
* Saturday (April 25): Movement/Prep (9:00 AM) ��Open house classes are free, adaptable to all abilities, and the best way to see how we blend our years of experience with your future progress.

🎁 Reminder: Attend a free class and unlock 20% OFF your first month or 10% OFF the full semester package!

Comment “MOVE” below and we’ll DM you the link to reserve your spot on the floor! ⬇️

Movement is key to a vibrant life, but sometimes the path to moving well starts with the right care. 🩺✨At Move to Move, ...
04/13/2026

Movement is key to a vibrant life, but sometimes the path to moving well starts with the right care. 🩺✨

At Move to Move, we don’t just teach you how to move—we help you heal so you can keep moving. Our rehabilitation team is dedicated to getting you out of pain and back to the activities you love using a collaborative approach:

🔹 Physiotherapy & Chiropractic: Targeted care to restore function and hit fresh benchmarks.
🔹 Massage Therapy & Manual Osteopathic Care: Deep recovery and total-body refinement.

Whether you’re recovering from an injury or looking to optimize your performance, our clinicians are here to support your journey.

🏠 Want to see our space? If you’ve been curious about our clinic but haven’t stepped inside yet, our Open House Week (April 20–25) is the perfect time. Come tour the facility, meet our practitioners, and even try a free movement class to see how our rehab and training work hand-in-hand.

The Open House Schedule:
* Tuesday: Movement + Handstand Prep
* Thursday: Movement/Acro
* Saturday: Movement/Prep 

Ready to book a rehab consultation or a free Open House spot? Click the link in our bio or comment “REHAB” for more info! ⬇️

Who’s ready to find a new way to move? 🤸‍♂️Our Spring/Summer Open House is just around the corner, and we want YOU on th...
04/12/2026

Who’s ready to find a new way to move? 🤸‍♂️

Our Spring/Summer Open House is just around the corner, and we want YOU on the floor with us. Whether you want to refine your handstand or explore new movement patterns, these sessions are the perfect time to jump in.

The Open House Lineup:
Tuesday, April 21
* 5:30 – 6:30 PM: Movement Class
* 6:30 – 7:30 PM: Handstand & Prep Class
Thursday, April 23
* 5:15 - 6:00 PM: Clinical Pilates Intro Class (limit 4 People)
* 6:00 – 7:00 PM: Movement/Acro Class (with Kathryn)
Saturday, April 25
* 9:00 – 10:30 AM: Movement/Prep Class

All Open House classes are FREE, adaptable to all abilities, and designed to leave you feeling more capable than ever.

✨ BONUS: Attend any Open House class and unlock 20% OFF your first month of membership or 10% OFF a full 3-month semester!

Comment “MOVE” below and we’ll DM you the link to book your free spot! ⬇️

04/10/2026

At Move to Move, we don’t just lift weights; we refine how the body moves. From ground locomotion to playful games and bar challenges, our Spring Semester is designed to make you feel more capable than ever.

Spring/Summer Open House Schedule

Come experience our community firsthand. These classes are free, adaptable to all abilities, and the perfect way to meet our instructors.

Tuesday, April 21
* 5:30 – 6:30 PM: Movement Class
* 6:30 – 7:30 PM: Handstand & Prep Class (with Bonar)
Thursday, April 23
* 5:15 - 6:00 PM: Clinical Pilates Intro Class (limit 4 People)
* * 6:00 – 7:00 PM: Movement/Acro Class (with Kathryn)
Saturday, April 25
* * 9:00 – 10:30 AM: Movement/Prep Class (with Bonar)

April isn’t just for spring cleaning—it’s for spring moving. 🌸 We’re transitioning from Winter to our Spring/Summer Seme...
04/09/2026

April isn’t just for spring cleaning—it’s for spring moving. 🌸 We’re transitioning from Winter to our Spring/Summer Semester! Want to get strong, refine your handstand or flow into new patterns? This is your invitation.

Save the date for Open House Week: April 20–25! Free classes for everyone.

Complete Care, Under One Roof.One roof. Zero limits. 🌎Swipe through to see the Move to Move difference. We aren’t just a...
04/07/2026

Complete Care, Under One Roof.

One roof. Zero limits. 🌎
Swipe through to see the Move to Move difference. We aren’t just a clinic, and we aren’t just a gym—we are a world-class ecosystem designed to take you from initial recovery to your absolute peak.

📸 The Move to Move Experience:
* Physiotherapy: Precision-based recovery to get you back in the game.
* Chiropractic Care: Advanced structural alignment to optimize your performance.
* Massage Therapy: Functional release to keep your body moving fluidly.
* Clinical Pilates: The gold standard for core stability, posture, and mindful strength.
* Movement Classes (Watch ‘til the end!): Our signature high-energy sessions for all levels where community members come together and actively learns and develop their own capabilities..

Why Move to Move?
We’ve built a facility that reflects the way the body actually works—everything is connected. By combining best-in-class rehabilitation with a variety of movement disciplines, we provide a seamless path for everyone to thrive.
From the treatment table to the studio floor, we’ve got you covered.
Stop just moving. Start moving with purpose.

📍 Experience the new standard of health and human performance. 🔗 Link in bio to book your clinical assessment or join a class!

Physio

Shout out to our our chiropractor and physiotherapist who represented Move to Move, providing support to athletes at t...
04/06/2026

Shout out to our our chiropractor and physiotherapist who represented Move to Move, providing support to athletes at the Western Cup Volleyball tournament, alongside a diverse group of caregivers this past weekend! Thanks for giving up time on a long weekend to support sport in our amazing city!

Address

1010-2600 Portland Street SE
Calgary, AB
T2G4M6

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 11am - 7pm
Saturday 8am - 2pm

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