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Monday 10am - 7pm Tuesday 10am - 6pm Wednesday 10am - 7pm Thursday 10am - 6pm Friday 10am - 7pm Saturday 10am - 4pm Sunday 10am - 4pm

Azure Massage & Spa

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Canada
Calgary, AB
Azure Massage & Spa

Acupuncture | Massage (RMTs) | Facials | Body treatments | SW Calgary

12/30/2025

With just two days left before 2026, there’s still time to make a meaningful impact. When you make a 2025 tax-deductible donation to the Alzheimer Society of Canada before the deadline, you help bring care, comfort, and hope to people who need it most—ending the year knowing you’ve helped change lives.

Your generosity ensures that people across Canada have access to trusted information and education, that those living with dementia and their caregivers can find compassionate support in their communities, and that vital dementia research continues to move forward—advancing understanding and improving quality of life for today and for the future.

https://alzheimer.ca/ab/en

#2026

12/05/2025

✨With the festive season nearing, we wish to keep you informed of our operating hours. As most of the benefits reset on January 1 and we will have the time to pamper ourselves and loved ones during the holiday seasons, spots in December get booked faster than usual. Reserve your spot today with our registered massage therapists, acupuncturists and facial therapists. We can be booked online 24/7, over the phone, or through email. Wish you a merry holiday!🎄

#2025 #2026

02/05/2025

“The best thing to hold onto in life is each other.” Valentine’s Day is approaching, and our spots for Valentine’s weekend are filling up fast! If you’re looking to add a rejuvenating and relaxing experience alongside your romantic dinner plans, be sure to book your massage appointments now to secure your spot. You can book online 24/7 or call us at 403-918-8891 during business hours.

#2025

12/12/2024

The holiday season is right at the corner.🎁✨ Check out our holiday hours so you can squeeze in some self-care between all the gift wrapping, cookie munching, and carol singing. From soothing massages and balancing acupuncture to refreshing facials and rejuvenating body scrubs, we’ve got what you need to sparkle your way through the season. Don’t forget—taking time for yourself is the ultimate holiday magic!

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#2024 #2025

11/19/2024

The diaphragm, a major muscle involved in breathing, is closely linked to back health through anatomical, postural and functional connections.

The diaphragm attaches to the lower ribs, lumbar spine, and thoracolumbar fascia, meaning tension or dysfunction in the diaphragm can directly affect the lower back. Similarly, spinal issues like misalignment or tightness can restrict diaphragm movement.

A weak or restricted diaphragm disrupts core stability and posture, causing the lower back and surrounding muscles to compensate, often leading to strain or pain. Shallow breathing patterns, common with stress, overuse accessory muscles (e.g., in the upper back), which can exacerbate discomfort in both the thoracic and lumbar regions.

Addressing back problems often requires improving diaphragm function through breathing exercises, core strengthening, postural correction, and manual therapy such as massage targeting both areas.

10/30/2024

As the new year approaches, most health benefits will reset on January 1st. Now is the perfect time to make the most of your current benefits. December is full of holiday cheer and self-care moments. It sometimes can be difficult to book in that time slot that best fits your schedule. Beat the rush and reserve your spot today which is highly recommended. Let’s finish the year feeling our best.

#2024 #2025

09/19/2024

Receiving a massage, acupuncture, facial, or body treatment isn’t just about indulging in a one-time experience – it’s about building a consistent self-care routine that enhances your overall well-being. True wellness comes from creating habits that nourish both body and mind over time.

Regular treatments help manage stress, improve physical health, and provide emotional balance. Whether it’s releasing tension with a massage, restoring energy with acupuncture, or revitalizing your skin with facials, making these practices part of your life leads to lasting transformation.

We believe that true self-care is about committing to yourself regularly, and to create a wellness routine that fits your lifestyle – because you deserve to feel your best, not just once, but always.

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👐🏻
👊🏻
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07/05/2024

Welcome to the Calgary Stampede, the world’s greatest outdoor show! As you immerse yourself in the excitement, don’t forget to take a moment to relax and rejuvenate. After a thrilling day of rodeos, concerts, and festivities, unwind at our wellness spa. We are located next to Carriage House Inn, and 10 min walk across Macleod trail from Ranchman’s. Treat yourself to a soothing massage, reduce stress, and recharge for another day of adventure. Happy Stampede and discover the perfect blend of excitement and relaxation!

#2024

04/16/2024

Immerse yourself in the present moment, where the beauty of life unfolds, and let the spa be your sanctuary for blissful rejuvenation.

03/05/2024

Why does my massage therapist tell me to drink water and keep hydrated after the massage?

᯽Flushes out toxins᯽ Massage can stimulate the lymphatic system and circulation, which helps to release toxins and metabolic waste from the muscles. Drinking water aids in flushing these toxins out of the body more efficiently.

᯽Rehydration᯽ Massage can increase circulation and promote fluid movement within the body, potentially leading to increased urination and fluid loss. Rehydrating helps to replenish lost fluids and maintain proper hydration levels.

᯽Prevents soreness᯽ Proper hydration can help reduce muscle soreness and stiffness after a massage. Dehydration can exacerbate muscle soreness, so staying hydrated may alleviate these symptoms.

᯽Supports tissue repair᯽ Hydration is essential for optimal tissue function and repair. Drinking water provides the body with the necessary hydration to support tissue healing and recovery after a massage.

: Stay refreshed post-massage for a rejuvenated you!

02/21/2024

🌱 Springtime vibes are calling for a little TCM detox refresh! Traditional Chinese Medicine (TCM) spring detox focuses on aligning the body with the energy of the season to promote detoxification and renewal. It often involves dietary adjustments, herbal remedies, acupuncture, and lifestyle changes. If you are considering to consult with a healthcare professional before starting any new detox program, our TCM practitioner, acupuncturist and massage therapists are here for you.

02/07/2024

In the intricate web of the human body, the interplay between muscle tightness, structural misalignment, and internal health is profound and multifaceted.

Muscle tightness, often a result of prolonged stress, physical activity, or injury, can manifest in various parts of the body. When muscles become tight, they restrict movement and may lead to discomfort or pain. Also, muscle tightness can contribute to structural misalignment by pulling joints out of their optimal position. This misalignment, in turn, puts strain on surrounding muscles and tissues, exacerbating the issue of tightness and potentially leading to chronic conditions such as back pain, neck pain, or joint dysfunction.

The connection among muscle tightness, structural misalignment, and internal health extends beyond the musculoskeletal system. Research suggests that chronic muscle tension and poor posture can affect internal organs and bodily functions. For example, tightness in the muscles surrounding the rib cage can restrict breathing and impair lung function, while tension in the pelvic floor muscles can contribute to digestive issues or urinary dysfunction.

If you would like to read more please visit our latest blog at www.azurehealth.ca/post/the-external-body-and-internal-health

Address

Suite 125, 8900 Macleod Trail SE
Calgary, AB
T2H0M4

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 6pm
Wednesday	10am - 7pm
Thursday	10am - 6pm
Friday	10am - 7pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+14039188891

Website

http://www.azurehealth.ca/

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