Yoga Therapy Works

Yoga Therapy Works Certified Relax & Renew Yoga Therapist, RYT500 that focuses on teaching private & small class sizes with personal attention.

I teach you how to set intentions for healing & incorporate yoga into daily life. If you suffer from back aches, muscle cramps, diabetes, obesity, cancer, auto immune disorders, anxiety and depression, insomnia or heart and lung ailments, yoga therapy will bring relief of symptoms. The practice of gentle, prop supported postures are done with alignment. The poses, yogic breathing practices and meditation aid the body in it’s natural ability to heal. Yoga therapy compliments your physio or chiropractic sessions by teaching you to listen to your body’s wisdom, move more efficiently and maintain a healthy spine and organs. Tracy's Background:
-Trained by Indian instructor while living in Asia
-Yoga Certification, Malta, under Balazs Heller RYT200
-Yoga Therapist RYT500 from The Yoga Studio College of Canada - Influenced by the world renowned training of BKS Iyengar
-Reiki Master Certification from Mount Royal University
-Relax and Renew® Level 1 Certification - Judith Hanson Lasater, Ph.D, P.T
-Studied Yoga, Facia & the New Anatomy of the body with Tom Meyers (Anatomy Trains) and Robin Rothenberg (Essential Yoga Therapy).
-Trained with Calgary Rheumatologist Dr Steven Edworthy & Kim McNeil BSc RYT
-Currently completing 300 Hour Meditation Teacher Training with focus on mindfulness and yogic meditation
-Certified in advanced CPR (Level C), AED and First Aid

Having recovered from injuries herself, Tracy teaches with a sensitivity and a keen understanding of individual needs. Her adjustments are gentle and precise, helping her students achieve the maximum benefit from their yoga practice. Tracy urges clients to attune to their body’s messages and incorporate what they learn into their daily lives. As a secondary healing modality, Tracy introduces Reiki when needed into her sessions.

Join us Jan 7th at 9:15am for a complimentary class. Only 10 spots available. Experience how gentle movement can uplift ...
12/19/2025

Join us Jan 7th at 9:15am for a complimentary class. Only 10 spots available.

Experience how gentle movement can uplift you

Find out more at www.yogatherapyworks.ca

As we look ahead to 2026, I’d love to warmly welcome anyone curious about gentle movement to join us for our first class of the year—complimentary—on January...

12/16/2025

Beautifully said.
Death is a bodily process like…giving birth, going to the bathroom, coughing…shhhh…having as orgasm…cause your body knows what to do.

Join me this January to deepen your awareness in relaxation, indulge in healing and come alive in health.
12/13/2025

Join me this January to deepen your awareness in relaxation, indulge in healing and come alive in health.

With love down under the sea. Namaste
12/13/2025

With love down under the sea.
Namaste

Barefoot on the beach marrying my best friend. Namaste…The light in me sees and greets the light in you. 🙏🏼
12/13/2025

Barefoot on the beach marrying my best friend.
Namaste…The light in me sees and greets the light in you. 🙏🏼

Gift of Glow promotion goes live December 5th at 10 a.m. PT through December 10th at 11:59 p.m. PT..The promotion featur...
12/05/2025

Gift of Glow promotion goes live December 5th at 10 a.m. PT through December 10th at 11:59 p.m. PT..

The promotion features 3 bundles each offering some great free product(s) And, as a bonus, the first 1000 bundles ordered will come with a free RIMAN gift item (gifts distributed at random).

If you are already a Riman customer
• Go to tracybird.riman.com
• Log in with your username and password
• Click on the Monthly Specials tab
• Choose your promo

If you are not yet a customer
• Visit tracybird.riman.com
• Create your customer account
• Go to Monthly Specials to access the offer

If you want help choosing the right set, I am here.

Supporting you with your wellness rituals.

Namaste,
Much love,
Tracy

Www.tracybird.riman.com

💆💚2 for 1!!! Riman's BEST Sale of the year! Black Friday 💚💆www.tracybird.riman.comI've added Riman Korean skincare & hai...
11/28/2025

💆💚2 for 1!!! Riman's BEST Sale of the year! Black Friday 💚💆

www.tracybird.riman.com

I've added Riman Korean skincare & haircare to my daily self-love ritual. The results have blown my mind so I have to share. RIMAN is part of my personal sacred practice because it honours the body, nourishes the nervous system, & elevates your glow from the inside out. It's holistic - free of 3,000 chemicals, carcinogens & hormone disruptors found in the majority of skin & hair products-

More herehttps://mailchi.mp/15d0a1549cbd/lzw6p6owts-17444872

Address

Auburn Bay SE
Calgary, AB
T3M2G2

Website

Alerts

Be the first to know and let us send you an email when Yoga Therapy Works posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Therapy Works:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

If you suffer from back aches, muscle cramps, diabetes, obesity, cancer, auto immune disorders, anxiety and depression, insomnia or heart and lung ailments, yoga therapy will bring relief of symptoms. The practice of gentle, prop supported postures are done with alignment. The poses, yogic breathing practices and meditation aid the body in it’s natural ability to heal. Yoga therapy compliments your physio or chiropractic sessions by teaching you to listen to your body’s wisdom, move more efficiently and maintain a healthy spine and organs. Tracy's Background: Trained by Indian instructor while living in Asia �Yoga Certification, Malta, under Balazs Heller RYT200 �Yoga Therapist RYT500 from The Yoga Studio College of Canada - Influenced by the world renowned training of BKS Iyengar �Reiki Master Certification from Mount Royal University Having recovered from injuries herself, Tracy teaches with a sensitivity and a keen understanding of individual needs. Her adjustments are gentle and precise, helping her students achieve the maximum benefit from their yoga practice. Tracy urges clients to attune to their body’s messages and incorporate what they learn into their daily lives. As a secondary healing modality, Tracy introduces Reiki when needed into her sessions.