EvolveWell Integrative Medical Centre

EvolveWell Integrative Medical Centre Our clinic uses scientifically and evidence based Anti-Aging Medicine to individually assess and tre EvolveWell is an integrative medical clinic.

This means that we treat the whole person – mind, body and spirit – not just the symptom or disease, by creating a partnership between the Medical Professional(s) and the patient. Our emphasis is not only on the treatment and prevention of disease, but on promoting health and optimizing the healing process. Our clinic uses Anti-Aging Medicine to individually assess and treat each patient. This sci

entifically and evidence based clinical specialty is aimed at the early detection, prevention, treatment and reversal of age-related health decline. Our range of treatments includes Bio Identical Hormone Therapy for men and women, evaluation and treatment of hormonal imbalances, nutrition and lifestyle counseling and planning, thyroid assessment and treatment, evaluation and management of fatigue and more. Join Our Community: Subscribe now for expert tips on healthy aging and special offers! https://lp.constantcontactpages.com/sl/cuQlxjN/evolvewell

04/22/2026

Hair health is more than just appearance.

It’s confidence, wellness, and feeling like yourself again. We’re excited to see DERIVE Hair Therapy featured on the Dr. Drew Show as part of the conversation around scalp health and smarter hair care.

Thank you, Dr. Drew, for spotlighting a science-driven approach to healthier-looking, fuller-looking hair. Watch the segment and see why DERIVE is changing the hair wellness conversation. ✨

We learned a lot at the A4M and are excited to bring new offerings to Evolvewell. Keep an eye out for something new com...
04/20/2026

We learned a lot at the A4M and are excited to bring new offerings to Evolvewell.

Keep an eye out for something new coming soon.

Hormone changes during perimenopause don’t just affect your mood or cycle. They directly influence your vaginal microbio...
03/27/2026

Hormone changes during perimenopause don’t just affect your mood or cycle. They directly influence your vaginal microbiome, comfort, and even your libido.

Understanding the “why” behind these changes can help women feel more empowered and less confused by what their bodies are doing.

Here’s what’s happening beneath the surface:

✨ Estrogen Declines → Less Lactobacillus → Higher pH
Estrogen helps maintain a thick, healthy vaginal lining rich in glycogen (the food source for Lactobacillus, the beneficial bacteria that keep pH low and protective). As estrogen fluctuates and gradually declines in perimenopause:

➡Lactobacillus levels drop
➡pH rises
➡The vaginal environment becomes more vulnerable to dryness, irritation, and infections
This shift alone can make intimacy feel uncomfortable or less appealing.

✨ Progesterone Drops → Less Natural Lubrication
Progesterone supports moisture and tissue elasticity.
When levels fall, many women notice:

➡Vaginal dryness
➡Increased sensitivity
➡Microtears or discomfort with in*******se
These physical changes can understandably impact desire.

✨ Cortisol Dysregulation → Lower Libido
Perimenopause often brings more stress reactivity.
When cortisol is elevated or erratic, it can:

➡Suppress sexual desire
➡Reduce arousal
➡Increase tension in pelvic tissues
Stress physiology and sexual physiology are deeply connected.

✨ The Microbiome–Libido Connection
When the vaginal microbiome is disrupted, women may experience:

➡Burning or irritation
➡Recurrent infections
➡Pain with intimacy
➡Lower confidence or desire

These are biological changes, not personal failings.

The good news: With the right support, including targeted vaginal probiotics, hormone‑informed care, and strategies to restore tissue health, women can feel more comfortable, confident, and connected again.

Your body is not working against you, it’s asking for support during a major hormonal transition.

Compassionate, informed care makes all the difference. We’re grateful for kind words like these, and even more grateful...
03/25/2026

Compassionate, informed care makes all the difference.

We’re grateful for kind words like these, and even more grateful for the trust women place in our team. Supporting women through every stage of hormonal change is at the heart of what we do with expertise, empathy, and a deep understanding of the unique experiences women navigate throughout their lives.

Thank you for sharing your experience and for recommending EvolveWell. It’s a privilege to walk alongside you on your health journey.

Your vaginal microbiome plays a powerful role in your overall health and it deserves just as much attention as your gut....
03/24/2026

Your vaginal microbiome plays a powerful role in your overall health and it deserves just as much attention as your gut.

A balanced vaginal ecosystem helps protect against infections, supports comfortable intimacy, and maintains a healthy pH. When this delicate microbiome is disrupted, symptoms like dryness, irritation, odor, or recurrent infections may start to appear.

Here’s why the vaginal microbiome matters:

✨ It’s your first line of defense. Healthy lactobacillus species help keep pH in balance and prevent overgrowth of unwanted bacteria or yeast.

✨ It supports hormonal transitions. Shifts during perimenopause, menopause, postpartum, or even high‑stress periods can change the vaginal environment, making targeted support especially important.

✨ It influences comfort and confidence. A well‑balanced microbiome supports lubrication, reduces irritation, and helps you feel your best day‑to‑day.

One simple way to support optimal flora is with a high-quality probiotic suppository, such as HMF Vaginal. This delivers beneficial bacteria directly where they’re needed, helping restore balance, maintain healthy pH, and support long‑term vaginal wellness.

Your vaginal health is an essential part of your whole‑body health and you deserve care that honours that. Talk to one of our practitioners today to learn more ways to support your vaginal health.

Shifts in estrogen and progesterone during perimenopause can impact insulin sensitivity, fat distribution, and energy le...
03/21/2026

Shifts in estrogen and progesterone during perimenopause can impact insulin sensitivity, fat distribution, and energy levels.

While changes in hormone levels are normal, you don’t have to navigate them alone. Personalized strategies can help you feel strong and supported.

Perimenopause shouldn’t feel like a mystery. We’re grateful for stories like this. Women finally getting the clarity, v...
03/19/2026

Perimenopause shouldn’t feel like a mystery.

We’re grateful for stories like this. Women finally getting the clarity, validation, and guidance they deserve. Understanding your symptoms is the first step toward feeling like yourself again, and our team is here to support you every step of the way.

At EvolveWell, your journey matters. Your comfort matters. And your health is always our priority.

Your weight is only one small part of the story. Your body composition tells you so much more.For women, understanding w...
03/17/2026

Your weight is only one small part of the story. Your body composition tells you so much more.

For women, understanding what’s happening beneath the surface offers a clearer picture of metabolic health, hormone balance, and long‑term vitality.

Here’s why body composition matters:

✨ Lean muscle is a metabolic powerhouse.
It supports blood sugar regulation, stabilizes hormones, and plays a key role in healthy aging. More muscle doesn’t just change how your body looks, it changes how your body functions.

✨ Fat distribution tells a deeper story.
Where your body stores fat can reflect shifts in insulin sensitivity, cortisol patterns, and hormonal transitions like perimenopause.

✨ Small, consistent habits create meaningful change.
Strength training, protein intake, stress support, and restorative sleep all contribute to healthier body composition over time.

At EvolveWell, we go beyond the scale to help you understand your unique physiology. When you have real insight into your metabolic and hormonal landscape, you can make informed, empowered decisions that support your health for years to come.

Your gut is doing far more than breaking down your meals, it’s influencing your mood, cognition, hormones, and overall r...
03/14/2026

Your gut is doing far more than breaking down your meals, it’s influencing your mood, cognition, hormones, and overall resilience.

The gut–brain–hormone connection is one of the most powerful (and overlooked) drivers of women’s health. When your microbiome is balanced, it supports everything from emotional wellbeing to metabolic stability. When it’s disrupted, the ripple effects can be felt throughout the entire body.

Here’s why your gut deserves attention:

🧠 Mood & Mental Clarity: The gut produces close to 90% of the body’s serotonin. When the microbiome is imbalanced, it can affect mood regulation, stress tolerance, and cognitive function.

🔥 Inflammation & Immunity: A healthy gut helps regulate inflammation — a key factor in hormone balance, energy levels, and long‑term disease prevention.

💪 Hormones, Including Testosterone: Yes, women need testosterone too. The gut plays a role in metabolizing and regulating hormones, meaning dysbiosis can influence everything from libido to muscle strength to motivation.

🌙 Stress Response: The gut and brain communicate constantly through the vagus nerve. When the gut is inflamed or stressed, your nervous system feels it.

Your microbiome isn’t just a digestive system. It’s a central hub for whole‑body health. Supporting it is one of the most impactful steps women can take toward better mood, energy, and hormonal balance.

Your wellbeing is at the heart of everything we do. Hearing words like these reminds us why we show up every day with c...
03/12/2026

Your wellbeing is at the heart of everything we do.

Hearing words like these reminds us why we show up every day with compassion, intention, and a genuine commitment to helping you feel supported from the moment you walk through our doors.

At EvolveWell, your health isn’t just a priority… it’s personal.

Estrogen and overall hormonal balance play a significant role in your gastrointestinal (GI) health. Hormones influence v...
03/10/2026

Estrogen and overall hormonal balance play a significant role in your gastrointestinal (GI) health. Hormones influence various aspects of the digestive system, affecting everything from gut motility to the microbiome.

Here’s how estrogen impacts the GI system:

Gut Motility: Estrogen helps regulate gut motility, which is the movement of food through the digestive tract. Balanced estrogen levels can promote healthy digestion and prevent issues like constipation or bloating.

Microbiome Balance: Hormones, including estrogen, influence the composition of the gut microbiome. A healthy microbiome is essential for digestion, nutrient absorption, and overall gut health.

Inflammation Regulation: Estrogen has anti-inflammatory properties that can protect the GI tract from inflammation, reducing the risk of conditions like inflammatory bowel disease (IBD).

Mucosal Health: Estrogen supports the integrity of the gut lining, helping to maintain a healthy barrier that prevents leaky gut syndrome and protects against pathogens.

Hormonal Interplay: Overall hormonal balance is crucial. Imbalances in estrogen, progesterone, and other hormones can lead to digestive issues, including changes in appetite, cravings, and even digestive discomfort.

Maintaining hormonal balance is essential for optimal GI health. Book a consultation today to begin journey to optimal health.

02/25/2026

The Difference is Hormones. Men and women experience cardiometabolic risk differently due to hormonal influences.

Men's risk tends to rise earlier in life, while Women's risk often increases post-menopause.

Why it Matters?
Understanding these differences can help tailor prevention and treatment strategies.

Let's break the silence on cardiometabolic health! Share with someone who needs to know.

Address

1711 4th Street SW # 101
Calgary, AB
T2S1V8

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 7pm
Thursday 8am - 4pm
Friday 8am - 5pm

Telephone

+15877749355

Website

Alerts

Be the first to know and let us send you an email when EvolveWell Integrative Medical Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EvolveWell Integrative Medical Centre:

Shortcuts

Featured

Share

Category

Jeanette Queen, Nurse Practitioner, Founder of EvolveWell Medical

As a Nurse Practitioner with advanced degrees, training and experience in Functional Medicine and Women’s Health, Jeanette works closely with her patients to provide truly personalised medical care. Jeanette offers in-depth assessments to determine underlying causes of symptoms, functional medicine-based treatment programs (including nutritional intravenous therapy), hormone balancing through prescribed bio-identical hormone restoration (BHRT), and the unique Evolve 360 Weight Loss Program.

Jeanette’s 20+ years’ experience prescribing BHRT and Functional Medicine treatments has enabled her to restore health to countless patients suffering from troublesome and persistent symptoms.

Jeannette’s qualifications include: