Exhale Consulting and Counselling

Exhale Consulting and Counselling To approach life as ‘in the moment’ or to ‘stay in the present’ is easier said than done. Counselling therapist practiced in A.R.T., EMDR, and DBT.

Join me to learn some skills to stay in the moment, concur anxious moments and depressed moments. Primarily therapy - grief and loss, trauma, addictions, family of origin, wellness management.

07/08/2021

Good day everyone! I recently posted that I made a decision to leave my primary role in community mental health to further build my private practise at Exhale Consulting and Counselling Therapy!

I am very excited to announce that I am taking new clients and am able to meet both virtually via secure platforms, and in person!

Here at Exhale Consulting and Counselling Therapy, I believe the client is the expert in their lived experience journey. I am your navigator, challenger, coach and therapeutic support. The tools and skills you acquire, are yours to help keep you doing the best you can at any point in time.

I am trained in Accelerated Resolution Therapy (ART), Dialectical Behavioural Therapy (DBT), Grief and Loss/Bereavement, Family Systems, Employment Transition counselling, LBGTQ2S, Health and Wellness management, and Solution Focussed Therapy (SFT).

Have a great day!

Cindy

Cindy Negrello-Tytkanych MA Psych ACTA, CCC, RPC, MPCC-S
132 17 Ave NW, Calgary (Office)
403-464-2722
cindyexhales@gmail.com

01/14/2017

On Bell Let’s Talk Day, Thunderclap will blast out a simultaneous message on Twitter or Facebook from everyone registered, creating a wave of attention for mental health. Join today.

01/14/2017

Day is January 25th! Add our frame to your profile picture to join the conversation and help end the stigma surrounding mental illness.

01/13/2017

“25,000 Canadians are diagnosed with dementia every year. My husband David is one of them.”

Address

132, 17 Avenue NW
Calgary, AB
T4C2S8

Opening Hours

Monday 4pm - 7pm
Wednesday 4pm - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14034642722

Website

Alerts

Be the first to know and let us send you an email when Exhale Consulting and Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Exhale Consulting and Counselling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Counselling therapy, mental and physical wellness management, soul/sorrow journey coaching, family of origin, grief and loss, trauma informed care.