Koru Family Psychology

Koru Family Psychology Join us on a journey toward positive change, personal growth, and new beginnings! đź’š Making Happy Happen One Family at a Time

Our team of expert psychologists specializes in helping families navigate life's challenges with practical tools, compassionate support, and a family-first approach.

One of the hardest truths for parents and educators:Sometimes the things we do to help… are the very things holding kids...
04/21/2026

One of the hardest truths for parents and educators:

Sometimes the things we do to help… are the very things holding kids back.

In this episode, Dr. Caroline shares how:

• Constant correction can damage confidence
• Overprotection increases anxiety
• Praising outcomes can create fear of failure

And why kids actually NEED:

âś” Space to make mistakes
âś” Opportunities to struggle
âś” Support without being rescued

A powerful reminder:

When kids never experience failure, they never learn how to handle it.
If you want to raise brave, capable kids, this episode is a must-listen.

🎧 Listen here and tell me what stood out for you: https://youtu.be/G4bM71obio4

04/21/2026

Kids think we do everything perfectly.

They need to see how we recover.

Listen to the full episode here: https://youtu.be/FzeuXP8IJpc

04/16/2026

It’s not about fixing their feelings it’s about holding space

🎧Listen to the full episode here: https://youtu.be/pHLirAS9N2c

WritingWe had a moment in this episode that stuck:“You’ve got to choose your hard.”Parenting is full of those moments—es...
04/15/2026

Writing

We had a moment in this episode that stuck:
“You’ve got to choose your hard.”

Parenting is full of those moments—especially when it comes to things like screens, habits, and what we worry about.

In this conversation with Dr. Chris DeArmitt, we unpack:
• What’s actually true about microplastics
• Why so many parents feel overwhelmed by conflicting advice
• How consistency (not perfection) shapes kids’ behaviour

There’s also a real talk moment about reading comments online… and why it rarely helps.

If you’ve been feeling unsure about what matters most for your family, this one’s worth a listen.

🎧 Tune in here: https://www.buzzsprout.com/1942378/episodes/18978584

Tell us—what’s something you’ve worried about that turned out not to matter as much?

When kids feel overwhelmed, our instinct is to step in and make it better.But what if that’s holding them back?In this e...
04/14/2026

When kids feel overwhelmed, our instinct is to step in and make it better.
But what if that’s holding them back?

In this episode, Dr. Caroline explains how self-monitoring helps kids recognize emotions before they take over. From using feelings charts to building self-coaching habits, these tools give kids something more powerful than reassurance—they give them control.

If you support children or teens, this conversation will shift how you respond in those big emotional moments.

Listen now and share with someone who needs this.
Full episode here: https://youtu.be/pHLirAS9N2c

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30 Springborough Boulevard SW
Calgary, AB
T3H5M6

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