Bridges to Wellness

Bridges to Wellness Wellness clinic treatments focusing with a TCM approach using acupuncture, cupping, guasha.

The clinic provides rehabilitation treatments for sports injuries, motor vehicle accident injuries, work related injuries and injuries related day to day living. We cater to clients of all ages including children, adults and seniors. Treatment is provided in a safe, non invasive, and relaxing environment.

Holiday Stress Through a TCM LensThe holiday season can be joyful — and also surprisingly draining.In Traditional Chines...
12/18/2025

Holiday Stress Through a TCM Lens

The holiday season can be joyful — and also surprisingly draining.

In Traditional Chinese Medicine, this time of year often places extra demand on your Qi. Changes in routine, richer foods, late nights, and emotional stress can all affect digestion, sleep, and energy levels.

TCM recognizes a strong connection between stress and the digestive system. When the body is under pressure, it’s common to notice bloating, fatigue, or feeling “off” overall.

Simple self-care, like warm meals, gentle movement, and mindful breathing, can help support balance during busy weeks.

Acupuncture offers additional support by helping regulate the nervous system, ease tension, and restore circulation — so you can move through the season feeling more grounded.

If you’d like support before the year wraps up, appointments are available.

Book your session at Bridges to Wellness.
🌐 bridgestowellness.ca
☎️ 403-660-4890

🌿Wellness Memberships: A Gift That Lasts!Don't wait until year end to use up your benefits, make it a part of your month...
12/09/2025

🌿Wellness Memberships: A Gift That Lasts!

Don't wait until year end to use up your benefits, make it a part of your monthly self care routine. Become a member and visit us a minimum of once per month to receive preferred membership rates, which also include a discount on additional treatments, or you can upgrade to a custom facial. Bonus, no membership fees!

• No membership fees. Minimum 2 month commitment with 1 month written notice of cancellation.
• Stretch your Extended Health Care coverage with preferred rates.
• Visit us a minimum of once per month and receive preferred membership rates on a 60 Minute Massage Treatment for $90 including GST (savings of $10). This also includes a discount on additional 60 minute massages, or you can upgrade to a custom facial*.
• Missed your monthly treatment? No problem. You can postpone it and enjoy a second treatment in another month for up to 2 months later (membership credits are non-transferable).
• Gift cards can be purchased at membership rates.
• We also have a referral program! Spread the word about Bridges to Wellness and earn free sessions when you refer friends & family who sign up for a wellness membership.

How do you sign up? Call Amber at 403-660-4890 with your credit card details to set up your membership and book your next appointment! It's as easy as that!

Thank you for supporting small businesses! Happy Holidays 🎄

Visit us or give us a call for a full list of services and pricing👇
🌐 bridgestowellness.ca
☎️ 403-660-4890
📍 Location: Elgin Meadows Link SE, Calgary

Shop local this season and support small businesses.❤️Give your friends and family the gift of health, comfort and relax...
12/02/2025

Shop local this season and support small businesses.❤️

Give your friends and family the gift of health, comfort and relaxation. Many of us don't take the time for ourselves and self-care, but if someone gifts it to us, how can we refuse!? 🎁

Email info@bridgestowellness.ca to order your custom gift certificates today! It could be for a specific service, or just a dollar amount for any service, up to you! If you're not sure, let us know and we can help recommend something just right.

Thank you for supporting small businesses! Happy Holidays 🎄

Visit us or give us a call for a full list of services and pricing👇
🌐 bridgestowellness.ca
☎️ 403-660-4890
📍 Location: Elgin Meadows Link SE, Calgary

11/26/2025

Morning Rituals from Traditional Chinese Medicine...

Feeling sluggish in the morning? Try these 3 TCM-inspired rituals.

Book acupuncture to keep your energy balanced all day.
🌐 bridgestowellness.ca
☎️ 403-660-4890

Disclaimer: Lifestyle suggestions for general wellness.

As the seasons shift, many people notice changes in sleep, energy, mood, and overall balance. Traditional Chinese Medici...
11/19/2025

As the seasons shift, many people notice changes in sleep, energy, mood, and overall balance. Traditional Chinese Medicine views this time of year as a key moment to support your body before stress and fatigue start to build.

Acupuncture can help regulate your nervous system, ease tension, and improve circulation helping you move into the cooler months feeling grounded instead of depleted.

If your body has been signaling that it needs a reset, this is a great week to start.

Now booking for acupuncture and wellness treatments at Bridges to Wellness.

🌐 bridgestowellness.ca
☎️ 403-660-4890

11/11/2025

Ear seeds are all over social media — but do they really work?

They stimulate pressure points in your ear — like tiny, gentle acupressure.

They can help with stress, sleep, and cravings.

Book your ear seed session at Bridges to Wellness.ca today!

Curious to try? Ask us to add them to your next session or book an ear seed appointment solo.

🌐 bridgestowellness.ca
☎️ 403-660-4890

11/05/2025

Feeling the time change? As daylight hours shrink, your body’s internal clock can struggle to adjust — leading to fatigue, low mood, or disrupted sleep.

Acupuncture helps restore balance by supporting your body’s natural rhythms, easing tension, and improving energy flow.

Stay grounded and well-rested this season.

Book your seasonal tune-up at Bridges to Wellness today!

🌐 bridgestowellness.ca
☎️ 403-660-4890

Start your wellness journey now — don’t wait for the new year to begin!Regular acupuncture or massage can help reduce st...
10/29/2025

Start your wellness journey now — don’t wait for the new year to begin!

Regular acupuncture or massage can help reduce stress, ease tension, and improve sleep and energy levels.

Use your health benefits to start a consistent care routine that supports you all year long.

Small steps now lead to lasting results. Your body (and mind) will thank you well into 2026.

Book your next treatment and make wellness a habit, not a once-a-year event.

🌐 bridgestowellness.ca
☎️ 403-660-4890

When was the last time you truly relaxed?Stress shows up in more ways than one; tight shoulders, headaches, poor sleep. ...
10/22/2025

When was the last time you truly relaxed?

Stress shows up in more ways than one; tight shoulders, headaches, poor sleep.

Massage therapy can help reset your body and mind so you can show up your best.
This Massage Awareness Week, schedule a time-out that actually helps you feel better.

Book your massage today and start fresh.

🌐 bridgestowellness.ca
☎️ 403-660-4890

October marks a powerful shift in energy. In Traditional Chinese Medicine (TCM), autumn represents the Metal Element—a t...
10/14/2025

October marks a powerful shift in energy. In Traditional Chinese Medicine (TCM), autumn represents the Metal Element—a time to let go, strengthen the lungs, and build inner resilience as we prepare for colder months ahead.

This is the ideal season to support your immune system, calm the mind, and release what no longer serves you—physically and emotionally. Acupuncture can help restore balance, improve energy, and ease the seasonal changes your body feels more deeply this time of year.

Book your autumn wellness session and give your body the support it needs to stay strong and grounded this season.

🌐 bridgestowellness.ca
☎️ 403-660-4890

As the weather cools, many people living with chronic pain feel their symptoms intensify. If you’ve tried everything and...
10/07/2025

As the weather cools, many people living with chronic pain feel their symptoms intensify. If you’ve tried everything and still haven’t found lasting relief, Traditional Chinese Medicine (TCM) and acupuncture may be the missing piece.

Acupuncture works by addressing the root cause of pain—not just the symptoms—helping restore balance and improve circulation so your body can heal naturally.

This season, take a step toward long-term relief and a better quality of life.

Book your acupuncture appointment today at Bridges to Wellness.

🌐 bridgestowellness.ca
☎️ 403-660-4890

🤧 Cold season is coming! Did you know acupuncture can help support your immune system and reduce your chances of catchin...
09/30/2025

🤧 Cold season is coming! Did you know acupuncture can help support your immune system and reduce your chances of catching colds?

We want to know:
Would you try acupuncture for cold prevention?
✅ Yes, absolutely!
🤔 Maybe, I’d like to learn more.
❌ No, not for me.

👉 Vote in our poll and share your thoughts in the comments!

🌐 bridgestowellness.ca
☎️ 403-660-4890

Address

61 Elgin Meadows Link Se
Calgary, AB
T2Z0S3

Opening Hours

Monday 1pm - 7pm
Tuesday 8:30am - 2pm
Wednesday 1pm - 7pm
Thursday 1pm - 5pm
Friday 8am - 2pm
Saturday 9am - 4pm

Telephone

+14036604890

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