Bridges to Wellness

Bridges to Wellness Wellness clinic treatments focusing with a TCM approach using acupuncture, cupping, guasha.

The clinic provides rehabilitation treatments for sports injuries, motor vehicle accident injuries, work related injuries and injuries related day to day living. We cater to clients of all ages including children, adults and seniors. Treatment is provided in a safe, non invasive, and relaxing environment.

🐲Happy Chinese New Year!As we welcome the Year of the Horse, this season invites movement, renewal, and forward momentum...
02/17/2026

🐲Happy Chinese New Year!

As we welcome the Year of the Horse, this season invites movement, renewal, and forward momentum. 🐴

In Traditional Chinese Medicine, the new year is a time to support balance, restore energy, and set intentions for long-term wellbeing, not just quick resets.

May the year ahead bring steadiness, resilience, and health in all its forms.

If you’re setting wellness intentions for the year ahead, we’re here to support you. 💆🏼‍♀️

🌐 bridgestowellness.ca
☎️ 403-660-4890

😫Why pain keeps coming backTemporary relief can be helpful, but recurring pain often points to patterns beneath the surf...
02/10/2026

😫Why pain keeps coming back

Temporary relief can be helpful, but recurring pain often points to patterns beneath the surface.

From a Traditional Chinese Medicine perspective, pain is not only about where it shows up, but how often it returns, what triggers it, and how the body responds over time.

Education helps people make informed choices about their care.

Some clients explore additional care when pain becomes recurring.

If you’re concerned, reach out to learn more.
🌐 bridgestowellness.ca
☎️ 403-660-4890


02/03/2026

Calgary winters aren’t just cold, they’re unpredictable.

Chinook weather brings rapid shifts in temperature and barometric pressure, which many people notice as increased stiffness, tension, or flare-ups in old injuries.

From a seasonal wellness perspective, consistent support matters more than reactive care, especially in climates that change overnight.

Listening to how your body responds to the season is the first step toward managing it more effectively.

If winter pain feels familiar, support that works with the season may help.

🌐 bridgestowellness.ca
☎️ 403-660-4890

Massage is often the first step — and for many people, it’s the right one. For others, ongoing symptoms signal something...
01/27/2026

Massage is often the first step — and for many people, it’s the right one. For others, ongoing symptoms signal something deeper happening beneath the surface.

Education helps you choose care that fits your body’s needs, not just temporary relief.

If you’re curious, we’re here to guide you.

bridgestowellness.ca


01/20/2026

How you start your morning matters.

Traditional approaches to wellness focus on gentle, repeatable habits that support energy and resilience throughout the day.

No extremes. No pressure. Just consistency.

🔖Save this for later.

bridgestowellness.ca

🌿Stress doesn’t just live in your mind.In both modern physiology and Traditional Chinese Medicine, stress patterns affec...
01/13/2026

🌿Stress doesn’t just live in your mind.

In both modern physiology and Traditional Chinese Medicine, stress patterns affect digestion, sleep, muscle tension, and emotional resilience.

When stress isn’t addressed early, the body compensates — often through pain or fatigue.

Education is the first step toward lasting change.

If this resonates, feel free to ask questions or learn more at your next visit.
🌐 bridgestowellness.ca
☎️ 403-660-4890

01/07/2026

January doesn’t need to start with pressure.

After a busy holiday season, many people are already running on empty. Massage therapy supports nervous system regulation, helping your body settle before stress becomes chronic.

This is about consistency — not quick fixes.

Appointments now available. Book a massage to support your nervous system.
🌐 bridgestowellness.ca
☎️ 403-660-4890

Top 9 of 2025! Thank you for all of your support💝We look forward to balancing your yin and yang by promoting the natural...
12/31/2025

Top 9 of 2025! Thank you for all of your support💝

We look forward to balancing your yin and yang by promoting the natural flow of qi and keeping you pain free in 2026!

Wishing you a joyous, prosperous and healthy new year! ✨

Make your wellness a priority with a free membership at bridgestowellness.ca or give us a call at 403-660-4890 🌿

🌐 bridgestowellness.ca
☎️ 403-660-4890
📍 Location: Elgin Meadows Link SE, Calgary

12/25/2025

May this Christmas bring you moments of calm, balance, and restoration.
Wishing you and your loved ones a healthy and peaceful holiday season.

Thank you for trusting Bridges to Wellness with your care this year.

With love and wellness,
🌿The Bridges to Wellness Team
www.bridgestowellness.ca


Holiday Stress Through a TCM LensThe holiday season can be joyful — and also surprisingly draining.In Traditional Chines...
12/18/2025

Holiday Stress Through a TCM Lens

The holiday season can be joyful — and also surprisingly draining.

In Traditional Chinese Medicine, this time of year often places extra demand on your Qi. Changes in routine, richer foods, late nights, and emotional stress can all affect digestion, sleep, and energy levels.

TCM recognizes a strong connection between stress and the digestive system. When the body is under pressure, it’s common to notice bloating, fatigue, or feeling “off” overall.

Simple self-care, like warm meals, gentle movement, and mindful breathing, can help support balance during busy weeks.

Acupuncture offers additional support by helping regulate the nervous system, ease tension, and restore circulation — so you can move through the season feeling more grounded.

If you’d like support before the year wraps up, appointments are available.

Book your session at Bridges to Wellness.
🌐 bridgestowellness.ca
☎️ 403-660-4890

🌿Wellness Memberships: A Gift That Lasts!Don't wait until year end to use up your benefits, make it a part of your month...
12/09/2025

🌿Wellness Memberships: A Gift That Lasts!

Don't wait until year end to use up your benefits, make it a part of your monthly self care routine. Become a member and visit us a minimum of once per month to receive preferred membership rates, which also include a discount on additional treatments, or you can upgrade to a custom facial. Bonus, no membership fees!

• No membership fees. Minimum 2 month commitment with 1 month written notice of cancellation.
• Stretch your Extended Health Care coverage with preferred rates.
• Visit us a minimum of once per month and receive preferred membership rates on a 60 Minute Massage Treatment for $90 including GST (savings of $10). This also includes a discount on additional 60 minute massages, or you can upgrade to a custom facial*.
• Missed your monthly treatment? No problem. You can postpone it and enjoy a second treatment in another month for up to 2 months later (membership credits are non-transferable).
• Gift cards can be purchased at membership rates.
• We also have a referral program! Spread the word about Bridges to Wellness and earn free sessions when you refer friends & family who sign up for a wellness membership.

How do you sign up? Call Amber at 403-660-4890 with your credit card details to set up your membership and book your next appointment! It's as easy as that!

Thank you for supporting small businesses! Happy Holidays 🎄

Visit us or give us a call for a full list of services and pricing👇
🌐 bridgestowellness.ca
☎️ 403-660-4890
📍 Location: Elgin Meadows Link SE, Calgary

Shop local this season and support small businesses.❤️Give your friends and family the gift of health, comfort and relax...
12/02/2025

Shop local this season and support small businesses.❤️

Give your friends and family the gift of health, comfort and relaxation. Many of us don't take the time for ourselves and self-care, but if someone gifts it to us, how can we refuse!? 🎁

Email info@bridgestowellness.ca to order your custom gift certificates today! It could be for a specific service, or just a dollar amount for any service, up to you! If you're not sure, let us know and we can help recommend something just right.

Thank you for supporting small businesses! Happy Holidays 🎄

Visit us or give us a call for a full list of services and pricing👇
🌐 bridgestowellness.ca
☎️ 403-660-4890
📍 Location: Elgin Meadows Link SE, Calgary

Address

61 Elgin Meadows Link Se
Calgary, AB
T2Z0S3

Opening Hours

Monday 1pm - 7pm
Tuesday 8:30am - 2pm
Wednesday 1pm - 7pm
Thursday 1pm - 5pm
Friday 8am - 2pm
Saturday 9am - 4pm

Telephone

+14036604890

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