03/29/2020
This tumultuous time we find ourselves in right now can bring up all sorts of emotions. This short article explains how it’s not necessarily what you think it is. The author found her answers at a silence retreat using meditation. Hypnosis is another form of trance that can help get to the root of the issue with the guidance of a hypnotherapist. I am available for sessions done online, in the comfort of your favourite chair. Message me for more info or just to chat. I’m here.
“I can’t breathe again,” I said in short gusts, as my chest constricted. I felt lightheaded and dizzy, and I was covered in a cold sweat. It was my third panic attack that month. Sasha told me to focus on what was in front of me. “Touch the clothing,” she said, “How does it feel?” “S...
