What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 11am - 5pm Sunday 11am - 5pm

https://maryandjloveandcareltd.com/

Mary & J Love and Care LTD, 421 7th Avenue S. W. 30th Floor, Calgary, AB (2026)

12/28/2025

✨ Mary & J Love and Care – Calgary: Caregiver & Home Support Services ✨

Now we are offering Direct Billing to Alberta Health Services (AHS).
We are an approved service provider for the Client Directed Home Care Invoicing (CDHCI) Program with Alberta Health Services. This means:

✔️ We can bill AHS directly for eligible home care services
✔️ No extra cost to you for this direct billing option
✔️ Makes home care billing easier and stress-free for families

This program gives you more control and flexibility in how care is managed, while simplifying the financial side of home support.

With over 17 years of experience, we provide comprehensive home care for seniors, including:

1. Personal Care

✔️ Assistance with bathing, hygiene, dressing, toileting, mobility, and safe transfers
✔️ Guidance with light home exercise support
✔️ Help with nutrition, meal preparation, and medication management
✔️ Basic respiratory care

2. Homemaking Services

✔️ Cleaning bathrooms and maintaining a tidy living space
✔️ Cleaning mobility equipment
✔️ Laundry related to health needs (e.g., incontinence laundry)
✔️ Garbage removal to keep the home safe and healthy

3. Respite Care

✔️ Temporary care so primary caregivers can rest or run errands
✔️ Ensuring safety when seniors cannot be left alone

💫 Why Choose Mary & J Love and Care?

✨ Friendly, dedicated, and professional caregivers
✨ Continuous training and quality evaluations
✨ Compassionate, loving support — just like family

🌟 Our Mission

Caring is not just a job — it’s our calling.
We bring dignity, comfort, and peace of mind to every individual and family we serve.

📞 Contact us today for a FREE consultation:
💬 Message us on our Fanpage
📱 Mobile: 587-892-0205
📞 Line: 825-910-6155

🏠 Office:
421 7th Avenue S.W., 30th Floor, Calgary, Alberta T2P 4K9

11/27/2025

Looking for simple ways to help your aging loved ones stay healthy and strong?
🌟 In this video, we share daily nutrition tips for seniors, foods to enjoy, foods to avoid, and easy high-protein options that keep them active and energized.

If you want trusted home senior support, check out Mary and J Love and Care. We provide professional, compassionate care for seniors at home, in senior residences, or nursing homes. Our services include:

• Daily living assistance
• Companionship & emotional support
• Meal preparation
• Mobility support
• Light housekeeping
• Dementia & memory care
• Health monitoring (blood pressure & glucose checks)
• Short-term or long-term hourly care

💛 Our experienced caregivers are carefully screened and trained to provide gentle, respectful, and reliable support for your loved ones.

11/25/2025

𝐄𝐚𝐬𝐲 𝐃𝐚𝐢𝐥𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐆𝐮𝐢𝐝𝐞𝐬 𝐟𝐨𝐫 𝐒𝐞𝐧𝐢𝐨𝐫 𝐏𝐞𝐨𝐩𝐥𝐞 👵🧓

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At Mary and J Love and Care, we provides professional, compassionate care for seniors, whether they are:
• Living at home
• Staying in a senior home / retirement residence
• Residing in a nursing home or long-term care facility

✨This Christmas, we’re sharing our love by offering a special support program for families first using our senior home care in Calgary, Red Deer, Edmonton, and Strathmore.
• $200 OFF or GIFT CARD for all new clients.
• $400 OFF or GIFT CARD for the first 3 clients.

💛 Our caregivers are carefully screened, experienced, and trained to provide gentle and respectful support for your loved ones.
Limited spots available.
📩 Send us a message for a free consultation.
We will help you choose the right caregiver and build the best care plan for your family.

11/04/2025

6 Signs Your Parents May Need a Caregiver at Home 🏡💗

It’s not always easy to notice when our parents start needing more help — but small signs can tell us a lot.

Here are 6 common signs your loved ones may benefit from having a caregiver:

1️⃣ Forgetfulness or missed medications
They often forget to take pills or appointments.
2️⃣ Unexplained bruises or small accidents
This could mean they are struggling with balance or mobility.
3️⃣ Untidy home or spoiled food
Daily chores become overwhelming.
4️⃣ Changes in mood or isolation
They may feel lonely or anxious when living alone.
5️⃣ Weight loss or poor appetite
They might skip meals or forget to eat properly.
6️⃣ Difficulty keeping up with personal hygiene
Bathing, grooming, or dressing becomes a challenge.

💬 If you recognize these signs, it might be time to consider gentle, professional support.

At Mary and J Love and Care LTD, we provide compassionate caregivers who assist seniors with daily activities, medication reminders, and companionship — helping them stay safe, healthy, and happy at home.

📞 Contact us today for a free consultation.
✨ We care for your loved ones like our own.

10/16/2025

💕 The Hidden Strength of Family Caregivers: What Every Adult Child Should Know 💕

Across Canada — and right here in Calgary — more and more adult children are taking care of aging parents.
They manage medications, help with meals, attend doctor visits, and offer emotional support — often while balancing work, children, and their own health.

Research shows that family members are the main source of support for older adults with chronic illness or disability. While this care is an incredible act of love, it also brings real emotional and physical challenges.

🌿 The Emotional Side of Caregiving

Caring for a parent can be deeply rewarding, but also stressful and unpredictable.
Psychologists describe caregiving as a kind of “chronic stress exposure” — meaning that the emotional load builds over time.
You may feel:

Constant worry about your parent’s health or safety

Guilt for not doing enough

Frustration or sadness when your parent’s condition worsens

Loneliness or social isolation

If you’ve felt any of these, you are not alone. Studies show that caregivers are more likely to experience anxiety, depression, and sleep problems than non-caregivers.

💗 The Physical Toll

Over time, stress can also affect physical health.
High stress levels may raise blood pressure, weaken the immune system, and lead to fatigue or illness. Caregivers who ignore their own health often end up needing care themselves.

That’s why experts recommend regular rest, proper nutrition, exercise, and — when possible — sharing care responsibilities.

🧠 What Helps Caregivers Cope

Even though caregiving can be hard, many caregivers report a sense of purpose and closeness with their loved one.
Research highlights that the most successful caregivers find ways to manage both the practical and the emotional sides of care.

Here are some proven strategies:
✅ Ask for help early. You don’t have to do everything alone — community programs, professional home caregivers, and respite services can give you time to recharge.
💬 Stay connected. Join local caregiver support groups in Calgary or online. Talking about your experience can relieve stress and remind you that others truly understand.
🕊️ Set small goals. Focus on one task at a time, and celebrate small successes.
❤️ Take care of yourself. Make time to eat well, sleep, and stay active. You cannot pour from an empty cup.

👩‍⚕️ When Professional Help Makes a Difference

Today, many families choose in-home care to help parents stay comfortable and safe at home.
Trained caregivers can assist with personal care, medication reminders, mobility support, and companionship — giving family members peace of mind and time to rest.

At Mary & J Love and Care Ltd., we understand that family caregiving is both an act of love and a heavy responsibility.
Our mission is to support families in Calgary with compassionate, professional home care — whether you need a few hours a week or full-time support.

💬 If you’re caring for an aging parent, remember: you don’t have to do it alone.
📞 Contact us today to learn how we can help your family with personalized home care services.
🌐 maryandjloveandcareltd.com

10/10/2025

✨Mary & J Love and Care – Calgary: Caregiver & Home Support Services - Where Compassion Meets Professionalism ✨

Life can get busy, and sometimes it’s hard to always be there for your parents or grandparents. But don’t worry — Mary & J Love and Care in Calgary is here to help. 💖

With over 17 years of experience, we provide comprehensive, compassionate home care for seniors, including:

1. Personal Care

✔️ Assistance with bathing, hygiene, dressing, toileting, mobility, and safe transfers
✔️ Guidance with simple home exercises
✔️ Support with nutrition, meal preparation, and medication management
✔️ Basic respiratory care

2. Homemaking Services

✔️ Cleaning bathrooms and maintaining a tidy living space
✔️ Cleaning mobility equipment
✔️ Laundry related to health needs (e.g., incontinence laundry)
✔️ Garbage removal to maintain a safe and healthy home environment

3. Respite Care

✔️ Temporary care so primary caregivers can rest
✔️ Ensuring safety when seniors cannot be left alone

💫 Why choose Mary & J Love and Care?

Friendly, dedicated, and professional caregivers

Continuous training and regular evaluations to ensure the highest quality of care

Compassionate, loving support — just like family

🌟 Our Mission:
Caring is not just a job — it’s our calling. We aim to bring love, comfort, and dignity to every individual we serve.

📞 Contact us today for a free consultation:
Leave a message on our Fanpage or call us:
Mobile: 587-892-0205
Line: 825-910-6155

Our company address: 421 7th Avenue S.W. 30th Floor Calgary,Alberta T2P 4K9

10/09/2025

Mary & J Love and Care — Where Compassion Meets Professionalism.

At Mary & J Love and Care, we believe that the heart of great care lies in our people.
Our dedicated caregivers are carefully selected for their kindness, passion, and professionalism, ensuring that every client receives thoughtful and loving support — just like family. 💖

We continuously invest in our team through training sessions, team meetings, and regular evaluations to ensure we always provide the highest quality of care and meet every client’s unique needs with excellence and compassion.

✨ With dedication, teamwork, and a genuine love for what we do, the Mary & J Love and Care family continues to grow — stronger and more committed than ever.

Because for us, caring is not just a job — it’s our calling.

10/05/2025

Hello everyone,
Due to the high need for professional caregivers to look after elderly parents and grandparents at home in Calgary, Canada, I’d like to introduce Mary & J Love and Care – Calgary, a trusted home care company that provides comprehensive support for seniors, including:
1. Personal Care:
• Assistance with personal hygiene, bathing, dressing, toileting, mobility, and transferring
• Guidance for simple home exercises, • Support with nutrition and meal assistance
• Medication assistance and basic respiratory care.

2. Homemaking Services:
• Cleaning bathrooms and maintaining cleanliness in living spaces, • Cleaning mobility equipment
• Doing laundry related to health needs (such as incontinence laundry)
• Removing garbage to maintain a clean and healthy home environment.

3. Respite Care:
• Providing temporary care for your loved ones so that the main caregiver can take a break, especially when the senior cannot be safely left alone (as determined by an AHS Case Manager).

About Mary & J Love and Care: The company has been operating for over 17 years in Calgary with a team of friendly, dedicated, and caring caregivers. The owner is from the Philippines, and the whole team is known for their warmth, kindness, and professionalism.If you or your family members need reliable and compassionate home care support, feel free to reach out to me for more details!

10/02/2025

🌙 Better Sleep, Better Days: 7 Tips for Seniors 🌙

One of the most common struggles we hear from families is:
💬 “My dad wakes up several times a night. By morning, he’s exhausted, forgetful, and anxious. I wish there was someone who could help him feel comfortable and safe at home.”

Poor sleep is not just frustrating – it can affect mood, memory, and even increase risks of heart disease and diabetes. Research shows that almost 30% of Canadians over 65 don’t get the recommended 7–8 hours of sleep each night.

The good news? Small changes can make a big difference. Here are 7 practical tips to help seniors sleep better:

1️⃣ Stick to a bedtime routine – going to bed and waking up at the same time every day helps regulate the body’s internal clock.
2️⃣ Limit caffeine and heavy meals in the evening – even a cup of tea late at night can disrupt sleep.
3️⃣ Encourage light activity during the day – a short walk or gentle stretching promotes deeper rest.
4️⃣ Keep naps short – 20–30 minutes is enough to refresh without disturbing nighttime sleep.
5️⃣ Create a calming sleep environment – dim lights, a comfortable mattress, and a quiet room go a long way.
6️⃣ Wind down before bed – reading, soft music, or simply a relaxing conversation helps the mind settle.
7️⃣ Watch for health-related causes – pain, frequent bathroom trips, or sleep apnea may require medical attention.

✨ A good night’s sleep means more than rest. It means more energy to enjoy the day, better focus, and a brighter mood.

At Mary & J Love and Care, we are a professional in-home senior care service in Calgary. We help your loved ones not only with health and daily routines, but also with comfort, peace of mind, and quality of life – all in the safety and familiarity of home. Our caregivers in Calgary are trained to support healthy routines, medical assistant and mobility.

👉 If your loved one is struggling with restless nights, send us a message today or call 587-892-0205 for a free consultation. We’d love to help bring peace back to their evenings – and joy to their mornings. 💙

09/26/2025

🌷 Mary & J Love and Care LTD – Calgary, AB 🌷

Life can get busy, and sometimes it’s hard to always be there for your loved ones.

We understand — and we’re here to help. 💗With our compassionate and personalized home care services, we provide:
✔️ Daily living support with dignity and respect
✔️ Companionship and emotional care to prevent loneliness
✔️ Tailored care plans that meet your family’s unique needs

🌟 Our mission: To care not only for health, but also to bring love, comfort, and dignity to every individual we serve.

📞 Contact us today for a free consultation – Let us support your family with the care they truly deserve.
L.Line: 825-910-6155
Mobile: 587-892-0205

Mary & J Love and Care LTD

12/28/2025

11/27/2025

11/25/2025

11/04/2025

10/16/2025

10/10/2025

10/09/2025

10/05/2025

10/02/2025

09/26/2025

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Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	11am - 5pm
Sunday	11am - 5pm