Whole Health Retreats

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Whole Health Retreats

Creating safe spaces to share your story, feel and be seen and be in sacred community.

04/02/2026

There is something so profound and healing about being fully present, lost in a moment of time..

Of being fully in your body, in movement..

In breath, witnessing your breath or simply noticing whats around you..

In being fully aware of the moment you're experiencing..

The freedom of expression through movement on paper, or interacting with animals, friends or scenery around you..

The stillness of just being and the peace and joy being right here, right now brings.

Taking time for you, to love yourself and experience the world around and within you.

03/29/2026

It's already been over a month since we were moving around Morocco, practicing yoga and experiencing different workshops in the most beautiful spaces in our Morocco Women's Yoga and Adventure Retreat.

Rooftop terraces, beautiful chalets in the desert and Marrackech, sand dunes and libraries..

Our next International Retreat will be announced near the end of Spring and will be held in October 2027, mark your calendars!

If you're looking for retreats before then, we will only be hosting two local retreats this year.

May 1-3 in Buckhorn, Ontario, a Women's Wellness Retreat with the incredible Rebecca from .

And then we will be hosting a Movement and Nature Women's Retreat October 2-4 in Mattawa, Ontario with

For more information, send us a DM or visit the link in our bio!

03/26/2026

Grateful for the opportunity to gather with other women, and hold space for each of us to feel seen and held..

The beauty of a retreat for me is in watching as the women first arrive, at first more shy and to themselves and then over the weekend, watching each woman open up, sharing their feelings, laughing and connecting with each other.

This Women's Retreat in May is going to be such a beautiful weekend for the women who are with us..

Moving through shamanic breathwork, a shamanic journey, fire ceremony, rose teachings and a sound bath.

This will be a weekend of nourishment for the mind, body and soul.

We have limited space available.

DM or visit the link in our bio to register.

03/13/2026

Are you looking for a weekend to unplug from 'life' and tune back into yourself?

May 1-3 Rebecca and I are hosting a Women's Wellness Retreat in Buckhorn Ontario.

Our 'Walking Home: Maiden & Crone' retreat is a space for you to land back home within your body and self.

We will be sharing tools and workshops on embodiment of all feminine archetypes, eating fresh nourishing meals, moving our body, breathing together, releasing what no longer serves us and creating space to be, exactly where you are, as you are.

This will be body and soul nourishing weekend and while we have lots to offer, we also have downtime for you to enjoy the land, sit by the lake or enjoy the hot tub.

Registration is open and space is limited.

You can register through the link in our bio or message if you have any questions for us about this retreat.

03/02/2026

Im incredibly grateful to stand by this incredible woman and leader in wellness.

Two International Retreats together now and our connection and leadership together is growing into something so pure and beautiful.

Thanks for holding these spaces with me, Pam and for your flexibility and support.

🥰✨️

Memories from Morocco 2026.

02/22/2026

We have been ao incredibly blessed to have Ali as our guide..

I thought I could plan most of this retreat on my own and only use him for rides, but I was so wrong.

One of our rides two months before let me know they didnt book all of the rooms required, I messaged Ali and he saved us booking a BEAUTIFUL and much more affordable hotel instantly..

For the desert, on route Ali realized (from asking) that I didnt order 4x4 transfer to camp, he called and got it ready right away..

He helped make sure all the roads worked with our schedule around our day trips and yoga..

He added extra tours and ensured we felt safe and our enjoyment was his number 1 priority.

He even took us to his family's home for lunch, henna and seeing some neighborhood children.

Thank you Ali for making this retreat so unique and enjoyable!

02/21/2026

Walking Home: Maiden & Crone

May 1-3rd 2026, at in Buckhorn, Ontario.

This retreat is for all women, of all stages of life, of all archetypes..

Yes, we are still in Morocco but we cannot wait to bring this energy to our next local retreat.

Definitely feeling in my maiden energy with the heart wide open adventure and connection we've been sharing here in Morocco!

Here's some more information on the itinerary.

Registration is open and has started!

Let us know if you have any questions or would like to register.

Link is also in our bio.

Address

35 Water Street South
Cambridge, ON

Telephone

+15192213350

Website

https://wholehealthsf.ca/retreats

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