Karie Locke RMT

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Karie Locke RMT

Karie is a Registered Massage Therapist, Registered Reflexology Practitioner & Certified Aromatherapy Health Practitioner.

21/08/2025

Reflexology vs Massage 👣😌

05/08/2025

online booking

31/07/2025

Self care is not luxury, it is a need! Take time for yourself today 💆‍♀️👣😌

🧘‍♀️✨ Your Self-Care Routine, Reimagined ✨💆‍♀️

Self-care isn’t selfish — it’s how you recharge and show up as your best self 💛
Here’s a simple yet powerful routine to help you feel balanced, grounded, and glowing:

💆‍♀️ Massage Therapy – Release tension, boost circulation, and give your body the care it deserves.
💧 Drink Water – Hydration is healing from the inside out.
🧘‍♂️ Meditation – Quiet the noise, calm your mind, and reconnect to your inner peace.
📓 Journaling – Get your thoughts out, set intentions, and reflect on your journey.
🏃‍♀️ Move Your Body – Stretch, walk, dance—just move! Your body thrives in motion.

🌿 Your wellness is a daily choice. Choose you.

29/07/2025

Book your reflexology today or try the reflexology/massage combo 💆‍♀️👣😌

🦶 Reflexology vs Foot Massage, What’s the Difference?

Both feel good. Both involve the feet, but they are not the same.

A foot massage is a nice way to relax, using slow, flowing strokes and oils to soothe tired feet. It is comforting and pampering, great to feel calm.

Reflexology, on the other hand, is a therapeutic treatment. It is grounded in knowledge of anatomy, physiology, and the body's reflex zones.

As professionally trained reflexologists, we ask about your health issues so we can work with precision, stimulating specific points on the feet and/or hands, ears and face that correspond to organs, glands, and systems in the body to help improve what is happening with your health issues.

The goal is to support your health, restore balance, and activate your body’s natural healing processes.

So while foot massage nurtures the feet, reflexology supports the whole person: body, mind, and nervous system.

With Reflexology, we will feel relaxed 👍more importantly, we will feel more aligned 😄✔️

23/07/2025

Book massage & chiropractic online! Link in bio

Get control over these 3 things each day and you'll feel a lot better ⭐

Address

350 Conestoga Boulevard Unit B2A

N1R7L7

Opening Hours

Monday	10:00 - 05:00
Wednesday	10:00 - 17:00
Friday	10:00 - 16:00
Saturday	09:00 - 13:30

Website

http://aruchiropractic.janeapp.com/, https://linktr.ee/karielocke.rmt

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