What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 8:30am - 12:30pm

Soul City Health and Wellness Inc

Home
Canada
Cambridge, ON
Soul City Health and Wellness Inc

Offering Massage Therapy, Pilates, Reiki, Hot Stone Massage Therapy and Doula services (labour

Massage Therapy, Cupping Massage, Reiki, Pilates, Hot Stone Massage Therapy, DOULA services

11/20/2024

From Nov 26 to Dec 31, We will be collecting food donations for the Cambridge Food Bank.
We understand this may be a difficult and expensive time and appreciate whatever you maybe able to donate.

08/05/2024

Soul City Health and Wellness often reminds our clients to take time out of their busy schedules for self-care, and we always encourage our team to do the same. Neena will be away for the following dates:

➡️ Friday, August 9 until Sunday, August 11
➡️ Friday, August 16 until Tuesday, September 3

💓 Neena's availability will resume on Wednesday, September 4th. Feel free to pre-book your appointments for August and September, and we look forward to serving your health and wellness needs soon!

07/24/2024

: As we soak up these long, summer days, it's crucial to remember to prioritize what you need on a day-to-day basis. ☀️ Heading into the last month of summer, try to repeat the following manifestation: "I practice self-care so I can give those around me the best of me, instead of what's left of me." Does this hit home for you? For our team, it's a great reminder that taking care of ourselves first allows us to show up fully for others. 💓

07/15/2024

: Try these simple exercises to incorporate new movements into your weekly routine. 🧘🏽‍♀️

1️⃣ Deep Squats - Increase your strength and stability with deep squats. Stand with your feet shoulder-width apart with your toes pointing forward. Slowly dip your hips below the height of your knees as you keep your chest lifted. Extend your arms forward to help you balance. Hold for 3 seconds and return to standing position.

2️⃣Pelvic Tilts - A key exercise for your pelvic floor. Lie on your back and set your knees shoulder-width apart. Flatten your back against the floor, and bend your knees with your feet on the floor. Tilt your pelvic floor forward. Hold for 10 seconds and return to the original position.

3️⃣Glute Bridges - Great for glutes and core strength! Lie on your back and set your knees shoulder-width apart. Slowly raise your hips towards the ceiling, activating your glutes, and squeezing your core. Keep your back in a neutral position while you hold for 5 seconds. Slowly lower back down to the ground.

07/09/2024

At Soul City Health and Wellness Inc, we are extending our promotion for the Indian Head Massage until the end of July! 💆🏽‍♀️ Book a 30-minute or 45-minute Indian Head Massage and receive a FREE customized oil blend to take home for your pre-shampoo routine 🫧

🌿 This oil is tailored to your specific hair and scalp needs and makes a wonderful addition to your current beauty routine.

Indian Head Massage is a soothing service that incorporates facial massage, facial cupping, neck and shoulder massage, scalp massage with custom hair oil, and professional application of the gua-sha tool. What more could you ask for? 😊

Book online here: https://soulcityhealthandwellness.ca/

07/03/2024

Monthly Manifestation: I deserve rest, relaxation, and self care, and I honour these needs daily. 💓

Sometimes the best thing you can do for yourself is to slow down and take space. When you slow down, you allow yourself to reflect on what's working for you and what no longer serves you. You allow yourself to experience boredom, feelings of content, and peace. You allow yourself to take a pause from the daily scramble of life.

You are worthy of rest, relaxation, and filling your own cup first 🍵

07/01/2024

🌈 Reiki Spotlight 🌈

Want to know about what type of energy fields are blocked, underactive, or overactive in you? Neena is a certified Reiki healer who can help realign your energy and read your energy field!

"I wasn't sure what to expect from my head massage and Reiki session. This was a magical experience and I absolutely loved it. A beautiful energy from start to finish." - Jen G.

Neena incorporates hands-on healing, spiritual grounding, and visualization exercises, allowing you to tap into your inner strength and find deep serenity. ✨

🔗 Book your session today or add it to your next massage appointment: https://soulcityhealthandwellness.ca/

06/25/2024

Making plans and promos for the rest of the year with delicious coffee in hand from The Bishops Brew Cafe ✨

What Soul City Health and Wellness Inc services have you been looking forward to trying? Comment below!

06/22/2024

Reminder: Love and protection is all around you! Have an amazing Saturday everyone.

06/20/2024

Soul City is extending the promotion for the Indie Head Massage! For a limited time, book a 30-minute or 45-minute Indian Head Massage and receive a FREE customized oil blend to take home for your pre-shampoo routine 🌿

This is the perfect soothing service to book to finally get some relief if you suffer from tension migraines, headaches, and tight neck and shoulder muscles!

Link in bio for online booking 🔗

Address

260 Holiday Inn
Cambridge, ON
N3C4E8

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	8:30am - 12:30pm

Telephone

+12266477685

Website

http://www.soulcityhealthandwellness.ca/

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