Heaven On Earth Healing Arts Centre

Heaven On Earth Healing Arts Centre Reiki and Foot Reflexology healing sessions, as well as a variety of Reiki courses (Usui, Karuna, B Reiki energy is a pure energy form.

REIKI TREATMENTS & CERTIFICATION COURSES:

Reiki Energy comes from the Universal Life Force and is an extremely powerful healing energy. When it is combined with the sincere desire of the client, who is willing to effect a cleansing within their emotional and spiritual consciousness, healing can occur and blockages may be released. Reiki is a holistic technique used for stress release, pain relief and quick energy. It does not interfere with other forms of health care, but can enhance its results. It speeds the recovery process and provides a source of restoring energy while one is ill, under medical treatment or in recovery. Treatments are approx. 1.5-hours in length. Clients are asked to wear loose, comfortable clothing.

$100/session
Please call to book appointments. ANIMAL REIKI TREATMENTS & COURSES

I offer distant and in-person reiki sessions for companion animals, as well as a Level 1 Animal Reiki course for those who wish to learn how to assist their animal friends in their healing process. Treatment Fees:

$75.00 On-site Session (Includes travel expenses up to 20 km)
$40.00 30-minute Distant Healing Session (Photo and Payment required in advance)

ANIMAL REIKI LEVEL 1 COURSE: $200 (Includes certification, manual and reading list)

ANIMAL REIKI LEVEL 2 COURSE: $300 (Includes certification, manual and hands-on experience at a local Cambridge farm, working with horses, dogs and cats)

REIKI COURSES:

Reiki Courses are offered for Levels 1,2 and Master/Teacher for Usui, Karuna,Lightarian, Animal & Blue Star Reiki modalities. In Level 1 students are attuned to the Reiki Ray, and once attuned, allows you to channel Reiki energy for healing yourself and others. Once you receive Reiki attunement, you have it for life. Level 2 furthers the initiation by adding 3 symbols for healing, providing an increase in power from the Reiki Ray. The Master/Teacher level attunes students to the full Reiki Ray, adds a Master symbol, teaches attunements for all levels, provides information for starting your own practice and for those guided, the path of the Teacher begins to unfold. Please call for course fees and course dates offered OR visit: www.heavenonearthhealingarts.ca for details.

02/10/2026

"You look at her and you assume she has had an easy life because she still says “please” and “thank you”, because she still gives people space to be human. After all, she still keeps her voice steady even when she is being pushed. You mistake composure for comfort. You mistake manners for weakness. You do not realise that what you are seeing is not softness that has never been tested, but restraint that has been earned the hard way.

You do not know how much it takes for her to stay modest after people have emptied her out. Not in one dramatic moment, but slowly, greedily, the way some people take a little more each time and call it normal. They took the warmth she offered, the patience she stretched, the forgiveness she handed over, and they treated it like an endless supply. Then they left her to tidy up the mess of what they did, as if her heart was simply another place they could visit, use, and abandon without consequence.

You have never watched someone keep her head bowed, not out of shame, but out of discipline, while her pride is choking on everything she chose not to say. You have never seen a woman swallow her anger because she refused to become loud and careless just to prove that she was hurt. People think humility is natural for her. They do not see that it is a decision she makes again and again, especially on the days when being kind feels like dragging herself across glass.

You do not know what it does to a woman when the people she would have defended with her whole life turn around and change on her. One minute she is “the best thing that ever happened”, the next she is “too much”, “too intense”, “too emotional”, “too difficult”. Not because she changed, but because she stopped making it easy to take from her. They wanted the version of her that stayed quiet and useful. They did not want the version of her that started to ask for the same care she kept giving.

You do not understand how humiliating it is to realise she was loyal to people who were only loyal to their own convenience. She showed up when it mattered. She answered calls at stupid hours. She held secrets, carried burdens, and made excuses for behaviour she should have walked away from. Then the minute she needed steadiness, they acted as if she was demanding. They called her “dramatic” when she finally admitted she was tired. They called her “cold” when she stopped offering access to her peace.

She learnt that betrayal does not always arrive with shouting and slammed doors. Sometimes it arrives with a smile and a calm voice. Sometimes it arrives with silence. Sometimes it arrives as “I did not mean it like that” and “you are overthinking”. Sometimes it arrives as people rewriting the story so they can keep their image clean, even if it stains her name. They will make her sound unreasonable simply because she refused to keep accepting what was hurting her.

And still, she moves with love in her hands. That is the part you cannot understand. She does not move with love because she is unaware of what people are capable of. She moves with love because she has seen it up close and she refuses to become a mirror of it. She refuses to let her pain give her permission to be careless with others. That takes a kind of strength most people do not respect, because it does not look like a fight. It looks like self-control.

Do you know how hard it is to keep your heart clean when life keeps testing it like it wants you to fail? Every time you try again, someone takes it as an invitation to try you? When you start to wonder if the world only rewards hardness, punishes gentleness, and laughs at sincerity? She has stood on the edge of turning cold more times than she admits. Not because she wanted to, but because she was tired of being treated like her goodness was there to be used.

She has cried in places you would not expect. Quietly. With her face turned away so no one could see it. She has had to learn how to breathe through disappointment and still turn up to work, still handle responsibilities, still smile at the people who did not earn it but would punish her for not performing “fine”. Some days she felt like she was carrying herself by habit alone, because her spirit was exhausted from being treated like she was replaceable by those who begged for her presence at the start.

She is finished watching people switch on her after she gave them everything she could without losing herself completely. She is finished begging for basic respect. She is finished explaining why honesty matters, why loyalty matters, why words matter, and why actions matter. She has learnt that some people do not misunderstand you. They understand you perfectly. They simply do not care, and they rely on your patience to protect them from consequences.

But do not confuse her boundaries with bitterness. She is not trying to punish anyone. She is trying to protect what is left of her. She is trying to keep her character intact in a world that keeps inviting her to become someone she would not recognise. She is trying to remain the kind of woman who can look at herself in the mirror without flinching, even if it means walking away from people she once would have bled for.

She is genuine in a way that costs her. She does not pretend. She does not flatter. She does not offer affection as a tool. When she cares, it is real. When she gives, it has weight. That is why the disappointment hit her so hard, because she never treated people like they were disposable, yet she was treated exactly like that. Her love was not casual, so the loss was never casual either.

So if you see her still being respectful, still being considerate, still choosing to do the right thing when no one is watching, understand what you are witnessing. You are watching a woman who has been tried, drained, and left alone with the consequences, yet she refuses to become cruel just because cruelty was shown to her. She promised herself a long time ago that nobody would be allowed to buy her goodness with pain. And even when her eyes look tired, even when her voice shakes behind the calm, she keeps that promise—because her heart is the one thing she will not hand over for anyone else to ruin."

-Steve De'lano Garcia
Art: Pinterest

Sacred Divine Feminine

01/27/2026

Winter Wonderland!!
The Drop in Photography/Educational Sessions this weekend are ON!
Saturday, January 17th 1pm-3pm
Sunday, January 17th, 11am to 1pm

Fee: $60.00 per person

Location: CRC
2848 Front Road, Norfolk County, ON

Birds Static: Eastern Screech Owl, Gyrfalcon, Great Grey Owl, Eagle Owl,

Birds Flying: Golden Eagle, Bald Eagle, Great Horned Owl, Red-Tailed Hawk, Snowy Owl and American Kestrel

Hope to see you here!

01/09/2026
12/23/2025

𝐘𝐎𝐔𝐑 𝐓𝐑𝐈𝐆𝐆𝐄𝐑𝐒 𝐀𝐑𝐄 𝐘𝐎𝐔𝐑 𝐓𝐑𝐄𝐀𝐒𝐔𝐑𝐄 𝐌𝐀𝐏

This is the teaching that transforms how you see emotional reactions.

Someone says something. You feel a sudden wave of anger, or shame, or defensiveness.

Your first instinct? Blame them. "They triggered me. They're the problem."

But here's the truth most people never discover:

𝐘𝐨𝐮𝐫 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬 𝐚𝐫𝐞𝐧'𝐭 𝐚𝐭𝐭𝐚𝐜𝐤𝐬. 𝐓𝐡𝐞𝐲'𝐫𝐞 𝐢𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬.

They're showing you exactly where your frequency is stuck, where your wounds need healing, where your power is waiting to be reclaimed.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐓𝐑𝐈𝐆𝐆𝐄𝐑?

A trigger is an external event that activates an internal wound.

It's not the event itself that causes your reaction—it's the unhealed pattern the event touches.

Think of it like this:

If you have a physical wound on your arm and someone bumps into you, the bump hurts. But the bump didn't create the wound. It just revealed where you're already injured.

𝐒𝐚𝐦𝐞 𝐰𝐢𝐭𝐡 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬.

The person didn't create your wound. They just showed you where it is.

𝐖𝐇𝐘 𝐓𝐑𝐈𝐆𝐆𝐄𝐑𝐒 𝐀𝐑𝐄 𝐆𝐈𝐅𝐓𝐒:

Without triggers, you'd never know where your frequency is blocked.

You could do affirmations, visualizations, and manifestation work for years—but if you have an unhealed wound broadcasting a contradictory frequency, you'll keep hitting the same ceiling.

𝐓𝐫𝐢𝐠𝐠𝐞𝐫𝐬 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐞𝐫𝐞 𝐭𝐨 𝐝𝐢𝐠.

They're not obstacles. They're treasure maps.

The wound is the location. The healing is the treasure.

𝐓𝐇𝐄 𝐓𝐇𝐑𝐄𝐄 𝐓𝐘𝐏𝐄𝐒 𝐎𝐅 𝐓𝐑𝐈𝐆𝐆𝐄𝐑𝐒:

𝐓𝐲𝐩𝐞 𝟏: 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐖𝐨𝐮𝐧𝐝 𝐓𝐫𝐢𝐠𝐠𝐞𝐫𝐬

These come from your own life experiences.

Examples:
→ Criticism triggers shame (wound: "I'm not good enough")
→ Rejection triggers panic (wound: "I'm unlovable")
→ Success triggers anxiety (wound: "I don't deserve good things")
→ Boundaries trigger guilt (wound: "My needs don't matter")

Where they come from: Childhood experiences, past relationships, specific traumas.

𝐓𝐲𝐩𝐞 𝟐: 𝐈𝐧𝐡𝐞𝐫𝐢𝐭𝐞𝐝 𝐖𝐨𝐮𝐧𝐝 𝐓𝐫𝐢𝐠𝐠𝐞𝐫𝐬

These come from your lineage—patterns passed down through generations.

Examples:
→ Money triggers hypervigilance (inherited: scarcity from ancestors)
→ Authority triggers rebellion (inherited: oppression trauma)
→ Success triggers sabotage (inherited: "We don't rise above our station")
→ Visibility triggers fear (inherited: "Being seen is dangerous")

Where they come from: Epigenetic inheritance from grandparents, great-grandparents, ancestral trauma.

These feel "older than you"—like emotions that don't quite belong to your life experiences.

𝐓𝐲𝐩𝐞 𝟑: 𝐒𝐡𝐚𝐝𝐨𝐰 𝐓𝐫𝐢𝐠𝐠𝐞𝐫𝐬

These reveal qualities you've disowned or suppressed.

Examples:
→ Someone's confidence triggers irritation (shadow: your suppressed power)
→ Someone's freedom triggers judgment (shadow: your suppressed desire for freedom)
→ Someone's self-expression triggers criticism (shadow: your suppressed authenticity)
→ Someone's success triggers resentment (shadow: your suppressed ambition)

Where they come from: Parts of yourself you learned were "bad" or "unacceptable" and pushed into the shadow.

𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐣𝐮𝐝𝐠𝐞 𝐢𝐧 𝐨𝐭𝐡𝐞𝐫𝐬 𝐢𝐬 𝐨𝐟𝐭𝐞𝐧 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮'𝐯𝐞 𝐝𝐞𝐧𝐢𝐞𝐝 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

𝐓𝐇𝐄 𝐓𝐑𝐈𝐆𝐆𝐄𝐑-𝐓𝐎-𝐓𝐑𝐄𝐀𝐒𝐔𝐑𝐄 𝐏𝐑𝐎𝐂𝐄𝐒𝐒:

How to turn triggers into transformation:

𝐒𝐭𝐞𝐩 𝟏: 𝐍𝐨𝐭𝐢𝐜𝐞 𝐭𝐡𝐞 𝐑𝐞𝐚𝐜𝐭𝐢𝐨𝐧

When you feel triggered, pause.

Notice:
→ What emotion arose? (anger, shame, fear, defensiveness)
→ Where do you feel it in your body? (chest, throat, stomach, shoulders)
→ How intense is it on a scale of 1-10?

Don't judge it. Don't suppress it. Just witness it.

𝐒𝐭𝐞𝐩 𝟐: 𝐀𝐬𝐤 𝐭𝐡𝐞 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐭𝐢𝐜 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧

"What wound is this touching?"

Be specific:
→ "I feel shame. The wound: I learned my worth depends on achievement."
→ "I feel panic. The wound: I learned I'm only safe when I'm in control."
→ "I feel rage. The wound: I learned my voice doesn't matter."

The trigger is the symptom. The wound is the root.

𝐒𝐭𝐞𝐩 𝟑: 𝐓𝐫𝐚𝐜𝐞 𝐭𝐡𝐞 𝐎𝐫𝐢𝐠𝐢𝐧

Ask: "When did I first learn this?"

Often, you'll remember:
→ A specific childhood moment
→ A pattern in your family
→ Something a parent/teacher/authority said
→ An experience that taught you this belief

If it feels "older than you," it's likely inherited. Ask: "Who in my lineage carried this wound?"

𝐒𝐭𝐞𝐩 𝟒: 𝐒𝐞𝐩𝐚𝐫𝐚𝐭𝐞 𝐏𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝐏𝐫𝐞𝐬𝐞𝐧𝐭

Hand on heart. Say:

"That was true then. It is not true now. I am safe now. I am worthy now. I am allowed to heal this now."

This creates separation between the original wound and the present moment.

𝐒𝐭𝐞𝐩 𝟓: 𝐑𝐞𝐰𝐫𝐢𝐭𝐞 𝐭𝐡𝐞 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲

Replace the wounded frequency with truth:

𝐎𝐥𝐝 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲: "My worth depends on achievement"
𝐍𝐞𝐰 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲: "I am worthy simply because I exist"

𝐎𝐥𝐝 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲: "I'm only safe when I'm in control"
𝐍𝐞𝐰 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲: "I am safe even when I surrender"

𝐎𝐥𝐝 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲: "My voice doesn't matter"
𝐍𝐞𝐰 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲: "My voice is powerful and necessary"

Breathe the new frequency into your body for 2 minutes.

𝐒𝐭𝐞𝐩 𝟔: 𝐓𝐡𝐚𝐧𝐤 𝐭𝐡𝐞 𝐓𝐫𝐢𝐠𝐠𝐞𝐫

Yes, thank it.

The trigger showed you where you're wounded. The wound showed you where your power is trapped.

Say: "Thank you for showing me what needs healing. This is a gift."

𝐓𝐇𝐄 𝐆𝐈𝐅𝐓 𝐇𝐈𝐃𝐃𝐄𝐍 𝐈𝐍 𝐓𝐇𝐄 𝐖𝐎𝐔𝐍𝐃:

Here's the paradox: Your greatest limitation often holds your greatest gift.

When you heal the wound, you don't just remove the block—you reclaim the power that was trapped there.

Examples:

𝐖𝐨𝐮𝐧𝐝: Hypervigilance from survival trauma
𝐆𝐢𝐟𝐭: Extraordinary pattern recognition and intuition

𝐖𝐨𝐮𝐧𝐝: People-pleasing from worthiness wound
𝐆𝐢𝐟𝐭: Deep empathy and ability to read people's needs

𝐖𝐨𝐮𝐧𝐝: Perfectionism from shame
𝐆𝐢𝐟𝐭: Excellence and attention to detail

𝐖𝐨𝐮𝐧𝐝: Control from safety trauma
𝐆𝐢𝐟𝐭: Powerful manifestation and leadership

The wound isn't the problem. The wound trying to protect you through limitation is the problem.

𝐇𝐞𝐚𝐥 𝐭𝐡𝐞 𝐰𝐨𝐮𝐧𝐝, 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭.

𝐓𝐇𝐄 𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐓𝐑𝐔𝐓𝐇:

The goal isn't to never be triggered.

The goal is to see every trigger as information, every wound as an invitation, every reaction as a roadmap.

When you stop seeing triggers as attacks and start seeing them as treasure maps, everything changes.

You stop blaming others for your reactions.

You stop avoiding situations that might trigger you.

𝐘𝐨𝐮 𝐬𝐭𝐚𝐫𝐭 𝐚𝐜𝐭𝐢𝐯𝐞𝐥𝐲 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞𝐲'𝐫𝐞 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮𝐫 𝐩𝐨𝐰𝐞𝐫 𝐢𝐬 𝐰𝐚𝐢𝐭𝐢𝐧𝐠.

The wound is the location.

The healing is the treasure.

The trigger is the map.

𝐓𝐡𝐞 𝐄𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲: From trigger to treasure—the proven protocols that heal personal wounds, clear inherited trauma, and rewire your frequency at the cellular level. (Free Chapter Available in Our Profile Description)

𝐋𝐢𝐯𝐞 𝐈𝐧 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲.

—G.S

12/22/2025

"People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious."
Carl Jung

12/20/2025

The 12 Days of Yule, often referred to as Yule or Yuletide, is a rich and vibrant festive season celebrated across various cultures, particularly in Northern Europe. This period traditionally spans from the winter solstice, which occurs around December 21st, to the beginning of January, encompassing a wide array of customs, rituals, and traditions that reflect the joyous spirit of the season. Each day of Yule holds its own unique significance, contributing to the overarching themes of rebirth, light, and community.

Below is an overview of each day and its associated customs, beliefs, and practices

Day 1: Winter
Solstice (Yule)

The first day of Yule coincides with the winter solstice, known as Yule itself, which marks the longest night of the year. This pivotal moment in the seasonal cycle symbolizes the rebirth of the sun, as from this point forward, the days gradually begin to lengthen. Celebrations on this day often involve lighting candles, bonfires, and hearth fires, serving as powerful symbols of the return of light and warmth. Many people engage in rituals that honor the sun and express gratitude for its return, creating a sense of hope and renewal.

Day 2: Yule Blessing

The second day is dedicated to Yule blessings, a time for families and friends to come together and express gratitude for the past year. It is customary for individuals to share their hopes, dreams, and intentions for the upcoming year, fostering an atmosphere of positivity and support. This day may involve special prayers or blessings, as well as the creation of a Yule altar adorned with symbols of abundance and prosperity, reinforcing the importance of community and connection.

Day 3: Feast of Yule

On the third day, families typically gather for a grand Feast of Yule, which is a celebration filled with joy and abundance. This feast often features a variety of seasonal foods, such as roasted meats, root vegetables, and festive desserts, reflecting the bounty of the winter harvest. Traditional dishes that have been passed down through generations are often served, creating a sense of nostalgia and continuity. As families share this meal, stories and laughter abound, strengthening bonds and creating lasting memories.

Day 4: Gift Giving

The fourth day is a cherished time for gift-giving, a practice steeped in history and tradition. Exchanging gifts symbolizes goodwill, generosity, and the spirit of giving, which can be traced back to ancient customs where offerings were made to deities or shared among community members during the winter months. This day encourages people to think of others and to express their affection and appreciation through thoughtful presents, fostering a sense of joy and connection among family and friends.

Day 5: Yule Tree Decoration

On the fifth day, families partake in the delightful

tradition of decorating the Yule tree. Evergreen trees, symbolizing life and resilience amidst the harshness of winter, are adorned with a variety of ornaments, lights, and natural elements such as pinecones and berries. This
activity is often a joyful family affair, with everyone contributing their creativity and personal touches. The decorated tree serves as a focal point of the home, radiating warmth and cheer radiating warmth and cheer throughout the festive season.

Day 6: Yule Traditions

The sixth day is dedicated to engaging in various Yule traditions that have been cherished over the years.

This may include singing carols that celebrate the season, sharing stories that reflect the spirit of Yule, and participating in community events that foster togetherness. Many communities organize gatherings, fairs, or markets where people can come together to enjoy food, crafts, and entertainment, reinforcing the sense of belonging and shared celebration.

Day 7: Honoring Ancestors

Day seven is a poignant day of honoring ancestors, a time to remember those who came before us and to reflect on family heritage. This may involve rituals such as lighting candles in their memory, making offerings, or sharing stories that celebrate their lives and contributions.

By acknowledging and honoring ancestors, families strengthen their connections to the past and instill a sense of identity and continuity for future generations.

Day 8: Nature Appreciation

The eighth day is dedicated to nature appreciation,
encouraging individuals and
families to spend time outdoors, marveling at the beauty of the winter landscape. Activities may
include taking peaceful walks in the snow, observing winter
wildlife, or simply enjoying the tranquility of nature. This day serves as a reminder of the importance of connecting with the natural world, fostering a sense of gratitude for the earth and its cycles, even during the coldest months.

Day 9: Reflection and Meditation

On the ninth day, individuals set aside time for personal reflection and meditation. This day is dedicated to introspection, allowing people to contemplate their experiences from the past year and to set intentions for the new year ahead. Many choose to engage in mindfulness practices, journaling, or quiet contemplation, creating a space for personal growth and renewal. This emphasis on self-awareness and intention-setting can lead to a more purposeful and fulfilling year.

Day 10: Community Service

The tenth day is a call to action, encouraging individuals to engage in community service and acts of kindness. This may involve volunteering at local shelters, donating to food banks, or helping neighbors in need. By giving back to the community, individuals embody the spirit of generosity and compassion that is central to the Yule season. This day emphasizes the importance of supporting one another, especially during the winter months when many may struggle.

Day 11: Family and Friends Gathering

The eleventh day is all about gathering with family and friends to celebrate the season together. This day is filled with warmth, laughter, and storytelling, as loved ones come together to share their experiences and create lasting memories. Many families host open houses or parties, where the joy of togetherness is celebrated through food, games, and shared traditions, reinforcing the bonds of love and friendship that enrich our lives.

Day 12: New Year's
Eve

The final day of Yule culminates in the celebration of New Year's Eve, often marked by festivities that include fireworks, parties, and various cultural rituals to welcome the new year with joy and hope. People reflect on the past year while looking forward to new beginnings, often making resolutions or setting goals for the year ahead. This day for the year ahead. This day encapsulates the spirit of Yule, celebrating renewal, community, and the promise of brighter days to come.

While the specific customs and significance of each day may vary across different cultures and regions, the overarching themes of community, gratitude, and the return of light during the darkest time of the year remain universal.

The 12 Days of Yule serve as a meaningful reminder of the importance and significance of each day may vary across different cultures and regions, the overarching themes of community, gratitude, and the return of light during the darkest time of the year remain universal.

The 12 Days of Yule serve as a meaningful reminder of the importance of connection, reflection, and celebration as we transition into a new year filled with possibilities.

By Meagan Moon 🌙

12/20/2025

A Winter Solstice Blessing

The winter solstice is a sacred time,
infused with quiet magic and returning light.
It is a moment when the universe, in its infinite kindness,
awakens our hearts to tender and brighter possibilities,
rekindling the light of hope within our souls
as a new cycle of light slowly begins.

In this holy pause between darkness and dawn,
we are invited to release,
to loosen our grip on old patterns, heavy sorrows,
and lingering wounds that we may continue to carry.
With open hands and gentle hearts,
we step forward,
cradling the promise of brighter, more hopeful beginnings.

May all who have known loss or disappointment
find comfort in this peaceful turning.
May the light, though small at first,
guide us faithfully through the darkest days,
reminding us that even the longest night
must yield to morning.

As we give thanks for all that has nourished us,
every lesson, every kindness, every tenderness
that shaped our year,
we honor the path that brought us here.
And in gratitude,
we begin again,
walking onward with renewed hope,
gentle anticipation,
and the quiet courage
to welcome the year ahead.

~ 'A Winter Solstice Blessing' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

12/18/2025

Blessing for the Longest Night

“All throughout these months
as the shadows have lengthened,
this blessing has been gathering itself,
making ready, preparing for this night.

It has practiced walking in the dark,
traveling with its eyes closed,
feeling its way by memory by touch
by the pull of the moon even as it wanes.

So believe me when I tell you this blessing
will reach you even if you have not light enough to read it;
it will find you even though you cannot see it coming.

You will know the moment of its arriving by your
release of the breath you have held so long;
a loosening of the clenching in your hands,
of the clutch around your heart;
a thinning of the darkness that had drawn itself around you.

This blessing does not mean to take the night away
it knows its hidden roads,
knows the resting spots along the path,
knows what it means to travel in the company of a friend.

So when this blessing comes, take its hand.

Get up. Set out on the road you cannot see.

This is the night when you can trust that any direction you go,
you will be walking toward the dawn.”

~ Jan Richardson,
© Jan Richardson
janrichardson.com

Art: Kendra Hirons, “To the Light”
Kendra Hirons

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REIKI TREATMENTS & CERTIFICATION COURSES: Reiki Energy comes from the Universal Life Force and is an extremely powerful healing energy. Reiki energy is a pure energy form. When it is combined with the sincere desire of the client, who is willing to effect a cleansing within their emotional and spiritual consciousness, healing can occur and blockages may be released. Reiki is a holistic technique used for stress release, pain relief and quick energy. It does not interfere with other forms of health care, but can enhance its results. It speeds the recovery process and provides a source of restoring energy while one is ill, under medical treatment or in recovery. Treatments are approx. 1.5-hours in length. Clients are asked to wear loose, comfortable clothing. $100/session Please call to book appointments. ANIMAL REIKI TREATMENTS & COURSES I offer distant and in-person reiki sessions for companion animals, as well as a Level 1 Animal Reiki course for those who wish to learn how to assist their animal friends in their healing process. Treatment Fees: $75.00 On-site Session (Includes travel expenses up to 20 km) $40.00 30-minute Distant Healing Session (Photo and Payment required in advance) ANIMAL REIKI LEVEL 1 COURSE: $200 (Includes certification, manual and reading list) ANIMAL REIKI LEVEL 2 COURSE: $300 (Includes certification, manual and hands-on experience at a local Cambridge farm, working with horses, dogs and cats) REIKI COURSES: Reiki Courses are offered for Levels 1,2 and Master/Teacher for Usui, Karuna, Lightarian, Animal & Blue Star Reiki modalities. In Level 1 students are attuned to the Reiki Ray, and once attuned, allows you to channel Reiki energy for healing yourself and others. Once you receive Reiki attunement, you have it for life. Level 2 furthers the initiation by adding 3 symbols for healing, providing an increase in power from the Reiki Ray. The Master/Teacher level attunes students to the full Reiki Ray, adds a Master symbol, teaches attunements for all levels, provides information for starting your own practice and for those guided, the path of the Teacher begins to unfold. Please call (905) 617-9383 for course fees and course dates, OR visit: www.heavenonearthhealingarts.ca for details.