The Coping Centre

The Coping Centre Coping Bereavement Support Groups of Ontario was established in 1990 and is devoted to companioning bereaved people in their individual journeys of grief.

For the past 20 years we have been providing grief support for those who have lost a loved one. The headquarters of Coping is in Cambridge and there are 8 branches across Canada. Through a variety of programs, people and children learn to express and work through their loss in a safe environment, gaining tools to help them cope and eventually be able to reinvest in life again. Many of the families

that come to COPING are already suffering emotional and financial stresses. The relief is sometimes palpable when they are told that our programs are offered as a free service. Often, there are consequences when bereaved people are not supported adequately, e.g., relationship problems, unresolved anger, depression, etc. That is why so many medical professionals, clergy, teachers and other support workers are glad we are in the community. It has been said that if we mourn well, we can live well and love well again, but many people need support as they work through the difficulties of their grief. This community service is provided at no cost to the participants. We offer support groups for children, teens and adults. The charity is financed through a variety of fundraising efforts, including our Corvette raffle! The proceeds will help us increase our capacity while maintaining the quality of help we offer to hurting people.

LIMITED SPACES AVAILABLE!Professional Training Opportunity: Postvention Specialist Certification 💼Join us for an in-dept...
04/21/2026

LIMITED SPACES AVAILABLE!

Professional Training Opportunity: Postvention Specialist Certification 💼

Join us for an in-depth professional training series with renowned clinical psychologist Dr. Sally Spencer-Thomas, designed for para professionals and caregivers supporting individuals and communities impacted by su***de loss.

📅 May 14–16, 2026
📍 Heritage College, Cambridge

🔹 1-Day Certification Training
May 14 | 8:30 AM – 5:30 PM
💲 $250/person

🔹 2-Day Advanced Training: Navigating the Tsunami After Su***de
May 15–16 | 9:00 AM – 5:00 PM
💲 $495/person

This specialized training will help you:
• Build confidence supporting those affected by su***de loss
• Understand grief, trauma, and culturally responsive care
• Apply evidence-based postvention strategies
• Strengthen coordinated, sustainable responses across communities

🎓 Ideal for professionals, caregivers, and those working in mental health or community support roles.

🔗 Register today: https://training.copingcentre.com
📧 coping@copingcentre.com
📞 519-650-0852

***dePrevention

TICKETS AVAILABLE NOW! Navigating Deep Grief: A Public Event 💙Join us for an informative and compassionate evening explo...
04/21/2026

TICKETS AVAILABLE NOW!

Navigating Deep Grief: A Public Event 💙

Join us for an informative and compassionate evening exploring grief, complicated grief, and su***de with renowned clinical psychologist Dr. Sally Spencer-Thomas.

🗓 Wednesday, May 13, 2026
⏰ 7:00 PM – 9:00 PM
📍 Heritage College – Damascus Hall, Cambridge

🎟 Tickets: $10 each
🔗 Register at: https://events.copingcentre.com

This event is open to the public, and we welcome anyone looking to better understand grief—whether personally or to support others.

Stay tuned as well—we’ll be sharing details soon about an additional Professional Series Workshop for those looking to dive deeper.

My mind knows you’re gone, yet my heart still listens for your footsteps, still hopes to hear your voice, still waits fo...
04/20/2026

My mind knows you’re gone, yet my heart still listens for your footsteps, still hopes to hear your voice, still waits for one more moment that can never come.
Grief is a strange companion — living between memory and longing, love and loss.
Some days I smile at what we shared, and other days I simply sit with the silence, missing you in ways words can’t fully hold. 🤍

🚨 IMPORTANT UPDATE! 🚨Due to the forecasted rain this weekend, our Spring Clean-Up has been rescheduled.📅 New Date: Satur...
04/16/2026

🚨 IMPORTANT UPDATE! 🚨

Due to the forecasted rain this weekend, our Spring Clean-Up has been rescheduled.

📅 New Date: Saturday, May 2nd

If you were planning to join us, please let us know if you’re still able to attend! We would love to have you there! 🌱

Thank you for your flexibility and support!

Grief can have a component of anger to it — it’s sometimes part of a grief journey. Sometimes a problem exists when that...
04/15/2026

Grief can have a component of anger to it — it’s sometimes part of a grief journey. Sometimes a problem exists when that anger unintentionally hurts the people around us and the relationships that matter most.

If you find yourself struggling with anger while grieving, take a moment to reflect, pause, and make amends when possible. Treat yourself with care and protect the relationships with those who care for you as well. And if you feel you need extra help in dealing with those emotions, reach out, find support, and take care of yourself and those you love. 💜

🌸 Spring Clean-Up Day – We Need Your Help! 🌸The Coping Centre is getting ready for spring, and we’d love your support! J...
04/13/2026

🌸 Spring Clean-Up Day – We Need Your Help! 🌸

The Coping Centre is getting ready for spring, and we’d love your support! Join us for a community clean-up day whether you can lend a hand for an hour or stay the whole day, every bit helps.

Bring your lawn and garden tools, paint brushes, wheelbarrows—or just yourself and a willingness to help! 💪🌿

🗓 Saturday, April 18th
🏠The Coping Centre 1740 Blair Rd, Cambridge
⏰ 8:30 AM – 3:00 PM
🍽 Lunch will be provided at noon
(Rain date: May 30th)

Let’s come together to refresh our space and make it shine for the season ahead. We truly appreciate any time you can give!

📩 Please let us know if you’re able to join us by email at coping@copingcentre.com

Grief reshapes us.It changes how we move through the world.It can deepen our compassion, strengthen our resilience, and ...
04/07/2026

Grief reshapes us.

It changes how we move through the world.
It can deepen our compassion, strengthen our resilience, and make us more aware of the moments and people who matter most.

Grief carries pain, but it also carries love, memory, and the lasting impact of those we’ve lost.

At The Coping Centre, we are here to walk alongside you on that journey. 💙

⛳ Join Us for the 2026 Coping Classic Golf Tournament – June 4!We’re excited to invite our community to the Coping Centr...
04/02/2026

⛳ Join Us for the 2026 Coping Classic Golf Tournament – June 4!

We’re excited to invite our community to the Coping Centre’s annual Coping Classic Golf Tournament on June 4th! This special day brings people together for great golf, connection, and most importantly—support for individuals and families navigating grief and loss.

Whether you’re an avid golfer, a local business, or simply someone who wants to support a meaningful cause, there are a few great ways to get involved:

🏌️ Register a team or individual golfer and enjoy a fantastic day on the course.
⛳ Sponsor a hole and showcase your business while supporting vital grief support programs.
🎁 Donate a raffle prize to help make the day even more exciting.

Funds raised help The Coping Centre continue providing compassionate grief support, counselling, and programs for children, youth, and adults who have experienced the death of a loved one.

If you’d like to join, sponsor a hole, or learn more, please visit:
golf.copingcentre.com

Together we can make a meaningful difference while enjoying a wonderful day on the course.

“When we're connected to others, we become better people.” — Randy Pausch, The Last LectureConnection reminds us that we...
03/31/2026

“When we're connected to others, we become better people.” — Randy Pausch, The Last Lecture

Connection reminds us that we’re not meant to go through life’s challenges alone. When we share our stories, listen to one another, and support each other through difficult moments, we grow in compassion, strength, and understanding and find a place where hard things are made just a little more bearable.

At The Coping Centre, connection is the heart of what we do. 💙

A huge thank you to   for proudly sponsoring our Adventure Camp this year! 🚗💙Your generosity helps create unforgettable ...
03/26/2026

A huge thank you to for proudly sponsoring our Adventure Camp this year! 🚗💙
Your generosity helps create unforgettable experiences, new friendships, and life-changing memories for our campers. We’re so grateful for your support in making this program possible!

“Despite the forecast, live like it’s spring.” — Lilly PulitzerGrief can feel like a sky full of grey storm clouds, yet ...
03/23/2026

“Despite the forecast, live like it’s spring.” — Lilly Pulitzer

Grief can feel like a sky full of grey storm clouds, yet just as spring brings the first brightening of days, there can be moments of light and warmth breaking through even in the toughest times. The mix of storm and sun parallels the journey of grief; moments of heaviness intertwined with glimpses of hope.

At The Coping Centre, we see how resilience works, taking shape in many different ways. It doesn’t mean forgetting loss, but learning to carry it while still allowing yourself to experience the small joys, renewed energy, and connection that life can offer.

Even when the forecast feels uncertain, hope can take root, reminding us that brighter days are still possible. 💜

Address

1740 Blair Road
Cambridge, ON
N3H4R8

Telephone

+15196500852

Website

https://www.copingcentre.com/

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