Yellowood Nutrition & Wellness

02/16/2026

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02/08/2026

Here are some of the benefits of Food Sensitivity Testing:

Key Benefits of Food Sensitivity Testing:

Potential Triggers:
Pinpoints specific, often hidden, foods causing chronic symptoms.

Improves Digestive Health:
Helps reduce symptoms like bloating, gas, stomach cramps, and diarrhea by identifying trigger foods to eliminate.

Reduces Chronic Inflammation:
Assists in identifying foods that may contribute to inflammation and related conditions including skin reactions.

Enhances Energy and Well-being:
Many clients report more energy, improved mood, better sleep, and less "brain fog" after following the results.

Speeds Up Elimination Diet Process:
Helps narrow down the list of potential culprits, making the process faster than a standard, broad elimination diet. Why guess? get answers today and use up your benefits www.yellowood.ca

02/02/2026

If you’ve been struggling with what foods to eat or what foods to avoid, look no further: food sensitivity testing is available!

Over the past 21 years, I’ve been offering food sensitivity testing in Waterloo region and beyond …helping people understand what foods are empowering them and what foods are potentially contributing to symptoms.

Learn more today. 🪴 Covered by most extended benefits www.yellowood.ca

$255 plus HST.

02/02/2026

Support is available this week.
💓 Balancing hormones
💗 Skin conditions
💕 Sleep concerns
💞 Food sensitivity testing and more …
Book online for your customized appointment www.yellowood.ca

01/26/2026

Nutrition consultations, food sensitivity testing and healthy hormone consultations are available this week! www.yellwood.ca

If you are not using your benefits, you lose them! Invest in your health first.

01/25/2026

Food Sensitivity Testing is available this week. Book your appointment here: www.yellowood.ca

Learn what foods are helping and what foods are not.

A Healthy LifeYellowood can help you be your best, naturally. Tania offers nutrition consultations, food sensitivity testing and lactation consultations (prenatal and post partum). “Yellowood was born out of my own health crisis, I want to share my passion of nutrition with others, like you” Tan...

01/25/2026

Dr Kendra Brough has been providing Chiropractic Care for the Preston area for over 30 years. Visit tcchiro.ca or call 519-653-3022 to book an appointment.

01/25/2026

Worth re-posting https://www.instagram.com/p/DQB0Y8jDGMH/...
An important read.

When we know more, we can choose our path.

01/11/2026

Nourish and Strengthen 14-day reset:

I’ve been running this program for the past 9 years.

Participants learn to manage cravings, get new tips for eating wholefoods and learn how to improve their energy and support their immune system.

This is not a diet. It’s fine tuning our intuition around hunger and thirst and movement.

We don’t get sick in the winter because of weather. We get sick due to a lack of movement and sunshine (vitamin d3) and dry air.

This year we have personal trainer Keil joining us.

Your 14-days includes

14-day meal plan with grocery list and recipes (easy and yummy)
30 min personal training session
30 min nutrition consult
Daily coaching tips in an online group forum
Encouragement and support

Join us today. $25 off if you register before Jan 15:26

Payments can be sent via PayPal to Yellowood73@gmail.com. Receipts are provided. Use your benefits ♥️

01/10/2026

Here we go! It's back: Nourish and Strengthen 14-day reset with Nutritionist Tania and Personal Trainer Keil

We start Monday, February 2
Investment: $225 plus HST. Register before January 15 and receive $25 off. Total with taxes $226.00

Included:
Balance blood sugar levels, learn how to strengthen your body with easy, safe tips, increase energy and support your immune system this winter!

14-day meal plan, including high protein, dairy-free, gluten-free, low-sugar, easy-to-make meals and snacks
Daily online support with tips
30-minute nutrition consultation (online or over the phone)
30-minute personal fitness training (online, or meeting in-person in Cambridge)

Receipts are provided under RHN/RNCP Nutritional consulting
15 spots are available.

After January 15/26
Fee: $225plus HST = $254.25

01/10/2026

Its baacckkkk.....
A new name and personal trainer, Keil, is joining us for a 14-day Nourish and Strength Reset. Details to follow soon.

15 spots available. Details to follow.

01/06/2026

Nutrition consultations are available this Friday. Looking forward to seeing you as we embark in a new year. ♥️

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