MM Physio

MM Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MM Physio, Physical therapist, 50 Hopeton Street, Cambridge, ON.

MM Physio is a multi-disciplinary Physiotherapy, Pain Relief & Wellness Centre with clinics in Cambridge, Guelph, and Kitchener, Ontario: 50 Hopeton St Unit A; 715 Wellington St W Units D1–D2; 417 King St W Unit 3 (N2G 1C2). You can ask your questions on our Facebook group and Instagram.

1)FaceBook group (Movement Masters )

https://www.facebook.com/groups/361313371974883

2)Instagram id (ptmovementmasters )

https://www.instagram.com/ptmovementmasters/

3)YouTube (Movement Masters Physiotherapy)

https://youtube.com/channel/UCywtW1PeJG3lbC5AyjX-WaA
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Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Therapy Thursday ThoughtsAge-related changes are common and do not automatically lead to pain, disability, or loss of mo...
02/26/2026

Therapy Thursday Thoughts

Age-related changes are common and do not automatically lead to pain, disability, or loss of movement. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

Ankle Pain - Dollars & Sense TreatmentDid you know that 90% of patients with ankle problems never get the one treatment ...
02/23/2026

Ankle Pain - Dollars & Sense Treatment

Did you know that 90% of patients with ankle problems never get the one treatment proven to prevent re-injury? In this month's video, we share why physical therapy should be your first call, not your last resort, and how it could save you thousands compared to the ER or surgery.
http://ptmovementmasters.com/library_nl_7480

Fun Fact FridayActivities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs t...
02/20/2026

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Therapy Thursday ThoughtsStudies show rotator cuff tears are common in people without shoulder pain, especially as we ag...
02/19/2026

Therapy Thursday Thoughts

Studies show rotator cuff tears are common in people without shoulder pain, especially as we age, meaning the tear itself is not always the cause of symptoms. A physical therapist can help guide you. Source: Systematic review, Journal of Shoulder and Elbow Surgery (Minagawa et al., 2013).

Why It Works WednesdayYour physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. T...
02/18/2026

Why It Works Wednesday

Your physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. This approach helps some people stay active without worsening symptoms.
✅ Tip: Doing less at the right time can help long-term progress.

02/17/2026

If you are dealing with persistent aches, recovering from an injury, or trying to stay strong as you age, vitamin D might come up in conversation. Many people think of it as an “immune vitamin” or something related only to bone health.

02/15/2026

Maharshi met an unfortunate fate after stealing Khushi’s lunch break….clearly underestimated the power of hanger.

02/13/2026

Forget flowers… nothing says “I love you” like covered physiotherapy sessions. 😌

Fun Fact FridayCalf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activ...
02/13/2026

Fun Fact Friday

Calf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activate this natural pump safely.

Address

50 Hopeton Street
Cambridge, ON
N1R3T3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 10am - 6pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 9am - 3pm

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