MM Physio

MM Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MM Physio, Physical therapist, 50 Hopeton Street, Cambridge, ON.

MM Physio is a multi-disciplinary Physiotherapy, Pain Relief & Wellness Centre with clinics in Cambridge, Guelph, and Kitchener, Ontario: 50 Hopeton St Unit A; 715 Wellington St W Units D1–D2; 417 King St W Unit 3 (N2G 1C2). You can ask your questions on our Facebook group and Instagram.

1)FaceBook group (Movement Masters )

https://www.facebook.com/groups/361313371974883

2)Instagram id (ptmovementmasters )

https://www.instagram.com/ptmovementmasters/

3)YouTube (Movement Masters Physiotherapy)

https://youtube.com/channel/UCywtW1PeJG3lbC5AyjX-WaA
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Therapy Thursday ThoughtsWhile imaging can be useful, unnecessary testing may increase fear and lead to aggressive care ...
01/22/2026

Therapy Thursday Thoughts

While imaging can be useful, unnecessary testing may increase fear and lead to aggressive care without improving outcomes, which is why clinical exams and symptom patterns remain essential. A physical therapist can help guide you. Source: Systematic review, Journal of Orthopaedic & Sports Physical Therapy (Deyo et al., 2009).

Why It Works WednesdayWhen pain is repeatedly aggravated by daily activities, your physical therapist considers how habi...
01/21/2026

Why It Works Wednesday

When pain is repeatedly aggravated by daily activities, your physical therapist considers how habits and tasks interact with symptoms. Small changes may help reduce flare-ups for some people.
✅ Tip: What helps is individual, which is why assessment matters.

01/20/2026

If you've been hitting the gym, recovering from an injury, or wondering how to maintain muscle strength as you age, you've probably heard about creatine. But there's a lot of confusion out there. Some people swear by it, while others worry about risks like kidney damage. As physical therapists, our....

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Thursday ThoughtsPain is influenced by many factors including the nervous system, movement tolerance, and past experienc...
01/15/2026

Thursday Thoughts

Pain is influenced by many factors including the nervous system, movement tolerance, and past experiences, so it’s possible to have real pain even when scans look normal. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

01/14/2026

🎙️ MMPhysio Podcast – Real Talk!
From being an army kid in India 🇮🇳 to building a disciplined mindset that helped him succeed here in Canada 🇨🇦 — Sagar shares his journey with Pooja in this episode.

💪 Discipline. Growth. Consistency.
This one is full of motivation + laughs 😄

👉 Watch till the end & tell us — what lesson from your childhood shaped you the most?

Discipline PhysioFamily CambridgeON GuelphON KitchenerON

01/13/2026

MM Physio Kitchener Event – Jan 25th! ✨
Hey everyone! Pooja here 👋🏼
We’re hosting a 4-hour Meet & Greet at our MM Physio Kitchener location 🏥💛

📅 Jan 25th
⏰ 12 PM – 4 PM
🎟️ $25 Registration

This is going to be super casual — not a lecture format!
More like fun conversations, clinic vibes, roundtable Q&A, and networking 🤝🔥

✅ Limited spots available — register ASAP!
🔗 Link to register in bio / below 👇

https://form.jotform.com/260055442899263%3C/a

ClinicOwner MeetAndGreet NetworkingEvent PhysioLife

Address

50 Hopeton Street
Cambridge, ON
N1R3T3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 10am - 6pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 9am - 3pm

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