The Balanced Betch

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Cambridge, ON
The Balanced Betch

🌹 Divine Feminine Healer & Spiritual Guide
🦋 Guiding women on a journey of deep healing, self-connection & unapologetic living
📍Cambridge | Toronto

12/10/2025

Some days I meditate and move my body and drink lemon water before 9am.
Other days I stare at the wall and call it shadow work.

The truth?
Healing isn’t linear, and neither is self-care.
That’s why I swear by having a self-care menu instead of a rigid routine.
Because the most powerful thing you can do is meet yourself where you are.

Every day, I pick one thing for my mind, one thing for my body, and one thing for my soul.
It’s simple. It’s sacred. And it helps me stay connected to myself, even on the messiest days.

✨ Swipe through for ideas to build your own menu
📌 Save this for the days you need a little guidance
🔗 Want deeper support? My 1:1 sessions are open. Let’s unf*ck your energy and reconnect to your magic (link in bio)

You’re allowed to care for yourself in a way that actually works for you 🤍

12/02/2025

When I chose not to get a job in my field after finishing my degree, I had no idea what was next. It was terrifying. Uncertain. The kind of decision that made people raise their eyebrows.

But it was also the best decision I’ve ever made — because it led me here.

So yes… I will always listen to the intuitive nudge.
Even when it’s scary.
Even when it doesn’t make sense on paper.
Because my soul has never led me wrong. 🤍

12/01/2025

✨ You’re invited to a moment of stillness ✨

Every year around this time, I host a free group energy healing.
Not for promotion. Not for anything flashy.
But simply to give back.
To hold space.
To help you come home to yourself.

Because the holidays can feel… a lot.
Busy. Emotional. Tender.
And your energy deserves a place to soften.

🕯️ Free Virtual Energy Healing Session
📅 Thursday, December 11th
⏰ 7:00 PM EST
📍On Zoom

This is my gift to you — no strings attached.
Just a gentle evening to reset your nervous system, clear any heaviness, and reconnect to your light.

If you’ve been craving a pause… this is it.
Drop a 🕊️ below or head to the link in bio to save your spot.

With love,
Victoria

11/28/2025

Not everything needs to be fixed right away.
Some things need to be felt first.

The truth is… healing asks us to sit with the ache before we can release it.
To witness what’s been buried.
To let the tears fall.
To honour what once protected us, even if it no longer serves.

Let it hurt.
Let it crack you open.
Then let it heal you.

You’re allowed to take your time with it. 🤍

11/20/2025

There comes a point in your healing journey
where it’s not just about what you’ve uncovered…
but about how you carry it now.

Embodiment is the part where the journal closes
and your choices begin to change.
Where your energy speaks before you do.
Where your nervous system starts to believe it’s safe to live… not just survive.

You don’t need more proof that you’re healing.
You need to feel what it’s like to live from that healed place.

✨ To choose softness over spirals.
✨ To protect your peace without apology.
✨ To let joy take up space — even when the work isn’t “done.”

This is the shift from healing to becoming.

And it’s where my work lives.
Inside the body. Inside your power. Inside the version of you you’re ready to meet.

If you’re craving support to cross this bridge — from awareness to embodiment — my sessions + containers are open.
Comment “embodied” or tap the link in bio to explore what’s aligned.

11/12/2025

She stopped living from the fear of what might happen…
and started living from the truth of what she knows.

Not in her mind.
Not in her strategy.
But in her heart.

The part of her that beats for more than survival.
The part that knows softness is strength.
That presence is power.
That alignment will always take her further than perfection ever could.

Living from the heart isn’t loud.
It’s not always obvious.
But it’s real.
It’s steady.
And it will rewire everything.

So here’s to leading with love,
rooted in truth,
and trusting that your heart always knows the way. 🤍

Address

Cambridge, ON

Telephone

+15192772014

Website

https://bio.site/thebalancedbetch

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