The Balanced Betch

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Cambridge, ON
The Balanced Betch

🌹 Divine Feminine Healer & Spiritual Guide
🦋 Guiding women on a journey of deep healing, self-connection & unapologetic living
📍Cambridge | Toronto

01/14/2026

The vibes are vibing ✨🦋⛲️🪽🫧

01/07/2026

New year. New energy. New era.

2026 is the Year of the Horse in Chinese astrology: a wild, powerful force of forward momentum.
And it’s a 1 Year in numerology, which means we’re entering the very beginning of a new 9-year cycle.

This is initiation energy.
This is leadership energy.
This is the moment to say: I’m no longer available for the version of me that plays small.

Because the truth is, the Horse waits for no one.
And the 1 Year doesn’t ask for permission.
It asks:
💥 What do you really want?
💥 And are you brave enough to go after it?

If you’ve been waiting for the perfect moment to start fresh… this is it.
Let this be the year you move like the Horse: wild, heart-led, unapologetically free.

Let this be the year you back yourself.

✨

What are you calling in for 2026?
Drop a word, a vision, or an intuitive nudge below ⬇️

01/02/2026

For the past few years, my word has always stretched me.

Expansion. Devotion. Alignment.

They cracked me open. Called me forward.
Taught me how to rise.

But as I sat down to choose my word for 2026…
something softer whispered through:

Nourish.

It surprised me at first.
Not because I didn’t want it, but because I needed it.
Deep in my bones, I felt it.
The ache to be held. To be rooted. To be fed by the things that actually sustain me.

This year, I’m not chasing more.
I’m not burning myself out to prove I’m ready.
I’m choosing to tend.

Tend to my body.
Tend to my joy.
Tend to my relationships, my energy, my art, my faith.
Tend to the parts of me that don’t need to grow, just need to feel safe to be.

Because when we nourish what’s real within us…
everything we’re calling in grows with ease.

2026, I’m ready to be well-fed in all the ways that matter.
Let this be the year of full, radiant nourishment.

What’s your word? Share with me in the comments 💬

12/31/2025

2025 cracked me open and rebuilt me with intention. 
This was the year I came back home to myself…
with more joy, more clarity, and a deeper sense of purpose. 
Thank you for walking this journey with me 🤍
Here’s to an even more expansive 2026.

12/10/2025

Some days I meditate and move my body and drink lemon water before 9am.
Other days I stare at the wall and call it shadow work.

The truth?
Healing isn’t linear, and neither is self-care.
That’s why I swear by having a self-care menu instead of a rigid routine.
Because the most powerful thing you can do is meet yourself where you are.

Every day, I pick one thing for my mind, one thing for my body, and one thing for my soul.
It’s simple. It’s sacred. And it helps me stay connected to myself, even on the messiest days.

✨ Swipe through for ideas to build your own menu
📌 Save this for the days you need a little guidance
🔗 Want deeper support? My 1:1 sessions are open. Let’s unf*ck your energy and reconnect to your magic (link in bio)

You’re allowed to care for yourself in a way that actually works for you 🤍

12/02/2025

When I chose not to get a job in my field after finishing my degree, I had no idea what was next. It was terrifying. Uncertain. The kind of decision that made people raise their eyebrows.

But it was also the best decision I’ve ever made — because it led me here.

So yes… I will always listen to the intuitive nudge.
Even when it’s scary.
Even when it doesn’t make sense on paper.
Because my soul has never led me wrong. 🤍

Address

Cambridge, ON

Telephone

+15192772014

Website

https://bio.site/thebalancedbetch

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