Blissful Being with Shan

Blissful Being with Shan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blissful Being with Shan, Maryland Road, Campbell River, BC.

Helping women soften their days with Reiki, Sound Healing, Mindfulness + Rituals.
1:1 sessions, seasonal sound circles, and simple everyday support for life’s tender moments.
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Last night’s training brought me back into my body in the best way.We explored the 8 limbs of yoga and something in that...
12/11/2025

Last night’s training brought me back into my body in the best way.
We explored the 8 limbs of yoga and something in that teaching landed for me.
The reminder that practice is not only what happens on the mat.
It is how we move, how we listen, how we show up in the middle of real life.

That feels true for me right now.
Showing up.
Choosing myself.
Staying devoted to the woman I am becoming and the practice that keeps shaping me.

I will always be a student first.
Learning.
Growing.
Evolving in ways that move both inward and outward.
And pieces of what I learn here eventually find their way into Blissful Being, because this path is part of the way I serve.

12/09/2025

Sip & Sound Ep 22

This morning’s sip came after one of those days.

Yesterday I spilled my protein shake all over the kitchen and ended up crying on my knees in the middle of it before Stu found me on the floor.
And today? I showed up anyway.

That’s what I talked about in this episode.
The rawness. The realness. The mess.
And how it’s all still part of the practice. Of showing up.

In my cup: protein in a mason jar.
In my heart: deep gratitude for the people who help me laugh again.
The ones who remind me that I don’t have to hide the hard parts.

Episode 22 is live now — 15 minutes of bowls, breath, and honesty.

🫖 What’s in your cup today?
💛 What are you holding with tenderness?

I wrote from the heart this week. December carries so much more than what we show, and I felt pulled to put words to it....
12/07/2025

I wrote from the heart this week. December carries so much more than what we show, and I felt pulled to put words to it. The joy. The grief. The remembering. The way this season can feel full and fragile at the same time.

If the holidays stir things up for you, or if you are holding love and loss in the same breath, this new blog post might meet you gently. It is personal. It is honest. It comes from lived moments I know so many of us share.

The link is in the comments if you want to read. Take your time with it. Be soft with yourself today.

I offer in-home sessions for couples who want to slow down together and reconnect in a steady, intentional way.These ses...
12/04/2025

I offer in-home sessions for couples who want to slow down together and reconnect in a steady, intentional way.
These sessions blend meditation, Reiki, and sound to create a calm space where both people can settle, breathe, and be fully present with each other.

Every session is shaped around the couple in front of me.
Before we begin, I ask a few simple questions to understand what support feels most helpful.
Some couples want grounding.
Some want clarity.
Some want a shared moment of rest after a full season.
The session shifts based on what you need.

During the experience, I guide you through a gentle meditation to settle the body, use Reiki to support ease and energetic balance, and choose tones that encourage relaxation and connection.
The sound moves through the space while both of you rest.
Nothing is required of you.
You simply receive.

This offering is meant to bring you back to yourselves and to each other.
A quiet reset in the place you feel most at home.

If you’d like to book an in-home session for you and your partner, you can send me a message, I'd love to chat with you.

November moved so fast.There were moments that stretched me and moments that softened me.A few highs, a few lows, and a ...
12/03/2025

November moved so fast.
There were moments that stretched me and moments that softened me.
A few highs, a few lows, and a lot of learning how to stay close to myself in the middle of it all.

I didn’t share everything this month, but I lived it.
Quietly. Honestly.
Doing my best to show up for the practices and people that steady me.

And even though some days felt heavier than others, I kept going.
One hour at a time. One breath at a time.
And that was enough.

So thank you, November.
For the small wins and the real moments.

And now… December.
A different kind of energy.
My mom is here and that already feels like comfort on its own.
This month doesn’t need to be big or bold. It just needs to be true.

How are you arriving in this new month?
Tell me one feeling or intention you’re carrying with you. I’m listening 🤍










12/02/2025

Sip & Sound Ep 21

She’s on her way. My momma is coming 🥰

I ran errands early this morning, tidied the house, grabbed the last few groceries — all with a full heart and a buzz of excitement in my body.
Because tonight, my momma arrives.

In this week’s episode, I shared what’s in my cup, a few real-life reflections from the morning, and my deep gratitude for the joy that lives in anticipation.

Episode 21 is up now — 15 minutes of bowls, breath, and a grounded reminder to stay close to what matters.
Especially the ones we love.

🫖 What’s in your cup today?
💛 What are you feeling grateful for this week?

Gaia’s Gratitude is the earth offering I created from my own practice of pausing, noticing the land around me, and ackno...
12/02/2025

Gaia’s Gratitude is the earth offering I created from my own practice of pausing, noticing the land around me, and acknowledging the beauty that holds us every day.

What began as carrying simple items like herbs from my garden, a little to***co, or a crystal during my walks eventually grew into a blend I now make by hand with intention and care.

Each blend includes lavender for calm, cedar for cleansing and protection, sweetgrass for kindness and positivity, and rosemary for clarity and focus. These ingredients come together as a grounded way to offer gratitude to the land, mark a meaningful moment, or support your own meditation or ritual.

You can use Gaia’s Gratitude by sprinkling it during a moment of thanks, placing a small amount on the earth as an offering, burning it safely during ceremony, or keeping it nearby during meditation when you want to feel more connected and steady.

This blend was created from real moments and real reverence.
If you feel drawn to bring this practice into your life, you can find Gaia’s Gratitude through the link in my bio.

Before your day starts moving, take a moment to feel your breath exactly as it is.No deep inhale.No technique.Just notic...
12/01/2025

Before your day starts moving, take a moment to feel your breath exactly as it is.
No deep inhale.
No technique.
Just notice the natural rhythm that’s already happening.

Let your shoulders soften as you breathe.
Sometimes we grip without realizing it, and loosening that tension creates a bit more room inside your body.

If you want to add one more layer, rest a hand on your belly and feel the way it rises and falls.
This simple noticing can steady you more than you think.

It doesn’t change the whole day.
It just helps you begin from a place that feels a little more grounded.
And some mornings, that’s enough.

The Inner Peace Club is the app I built for real life.It holds the tools and practices I’ve used through every season of...
11/30/2025

The Inner Peace Club is the app I built for real life.
It holds the tools and practices I’ve used through every season of my own healing.
Meditations.
Sound + Energy sessions.
Mindfulness practices
Writing prompts.
Simple rituals.
Support you can reach for without having to think.

Everything inside it was created by me.
Not content pulled from somewhere else.
Not trends.
Just steady practices that have helped me breathe, settle, and come back to myself again and again.

You open the app when you need a moment that feels like yours.
When your mind is busy.
When you feel stretched.
When you want to slow down but don’t know where to start.

There’s no pressure to keep up or do it perfectly.
It’s a library you can return to in your own way and in your own time.
A support system you carry with you.

If you want a place filled with grounded tools you can lean into anytime, you’re welcome to join.

The link is in the comments

Address

Maryland Road
Campbell River, BC
V9W8G2

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