Ahimsa Yoga

03/05/2026

Thank you to Camrose & Area Animal Shelter Society and all who attended Saturday's Kitty Yoga class! 😻🐾
🙏Your generous donations raised $250 for the Shelter's life-saving work! ✨
What a delight to host Kate, Rebecca, Elderberry, and a crate-ful of orange kittens at the studio. Can't wait to do it again soon! 🐈💗

03/04/2026

❄☃ It may be frosty outside, but the studio is warm and ready to welcome you to your favourite classes this month! 🌞

Prefer to stay cozy at home?🏠Remember that you can practice with us via Zoom.💻 If you plan to attend a class online, text 780.678.6063 for login info. See you on the mat! 🧘‍♀️🧘‍♂️

02/23/2026

📣Just a few spaces are left for Saturday's Kitty Yoga! 🐈🐾
Join us at the studio on Feb. 28, 2-3:30 p.m., for a laid-back yoga class and playtime with the kitties, with all proceeds to Camrose & Area Animal Shelter Society.
To sign up, phone/text 780.678.6063 or email deanna@ahimsa-yoga.ca. 😺

02/18/2026

💗Keep the love flowing this February with Kitty Yoga, a fundraiser for Camrose & Area Animal Shelter Society!😻

On Sat., Feb. 28, 2:00-3:30 p.m., join a laid-back 60-minute yoga practice for all ages & abilities; then spend some free time playing with adoptable kitties. Admission is by donation to the Shelter.

Spaces are limited, & mats are available to borrow. To sign up, phone/text 780.678.6063 or email deanna@ahimsa-yoga.ca.🐾

02/12/2026

02/03/2026

February is here! 💘
Head over to the studio to shake off the January blahs, and start this month of love by giving yourself some love and self-care.💝 With Ahimsa Yoga's range of weekly drop-in classes (pinned above), you'll find just what you need.
Plus, watch our socials and newsletter for updates about special events happening later this month. 😍

01/28/2026

📣Tomorrow is the start of a new 11-week series of drop-in yoga classes at U of A Augustana ! 🎒🧘‍♀️🧘📚
Every Wednesday, 7:30-8:30 p.m., in the Learning Commons, all campus community members--students and staff--are welcome to join in a free Hatha yoga class with Ahimsa Yoga.
Come when you can, or attend every week. Mats will be available to borrow. See you on campus!‍👩🏾‍🎓

01/19/2026

🎉The studio re-opens tomorrow, Tuesday, January 20! 🎉
Excited to reconnect with you and see many returning and new yogis, starting with tomorrow's 55+ and Lunchtime classes. Which class(es) will you be attending? 🧘🙏🧘‍♀️🕉️

12/23/2025

❄ Winter has officially arrived! ☃

There's one more day of drop-in classes at the studio before the holiday break. Join us at Tuesday's 55+ (10:00-11:15 a.m.) or Lunchtime (12:05-1:00 p.m.) practices, either in person or online, and give yourself the gift of calm and well-being. 💝

12/20/2025

The Winter Solstice is calling . . . ❄🌙Today is your last day to register for the Solstice Stillness Mini-Retreat!✨

Join us this Sunday, 3:00-5:00 p.m., to mark the longest night of the year with breathwork, gentle yoga, intention, and community.🧘‍♀️🙏🧘‍♂️

Sign up by phone/text to 780.678.6063 or email deanna@ahimsa-yoga.ca.

12/11/2025

✨The Winter Solstice is just around the corner!✨
Make time for yourself at Ahimsa Yoga's Solstice Stillness Mini-Retreat, an updated version of the annual studio tradition, on Sun., Dec. 21, 3-5 p.m. You'll enjoy
❄ breath awareness
❄ gentle yoga suitable for everyone
❄ guided meditation & self-reflection
❄ herbal tea & community

Registration is $45, or $35 with a bag of food for the Camrose Food Bank. Register by Fri., Dec. 19, via phone/text (780.678.6063) or email deanna@ahimsa-yoga.ca.

Join us and serenely embrace the spirit of the season--either on your own or with a loved one. 🌲🌙