What are the opening hours?

Tuesday 10am - 1pm Wednesday 4:45pm - 6pm Friday 10am - 11:15am Saturday 10am - 11:15am

Ahimsa Yoga

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Camrose, AB
Ahimsa Yoga

Ahimsa Yoga offers a range of drop-in yoga classes for all levels from beginner to experienced

12/24/2025

12/23/2025

❄ Winter has officially arrived! ☃

There's one more day of drop-in classes at the studio before the holiday break. Join us at Tuesday's 55+ (10:00-11:15 a.m.) or Lunchtime (12:05-1:00 p.m.) practices, either in person or online, and give yourself the gift of calm and well-being. 💝

12/20/2025

The Winter Solstice is calling . . . ❄🌙Today is your last day to register for the Solstice Stillness Mini-Retreat!✨

Join us this Sunday, 3:00-5:00 p.m., to mark the longest night of the year with breathwork, gentle yoga, intention, and community.🧘‍♀️🙏🧘‍♂️

Sign up by phone/text to 780.678.6063 or email deanna@ahimsa-yoga.ca.

12/11/2025

✨The Winter Solstice is just around the corner!✨
Make time for yourself at Ahimsa Yoga's Solstice Stillness Mini-Retreat, an updated version of the annual studio tradition, on Sun., Dec. 21, 3-5 p.m. You'll enjoy
❄ breath awareness
❄ gentle yoga suitable for everyone
❄ guided meditation & self-reflection
❄ herbal tea & community

Registration is $45, or $35 with a bag of food for the Camrose Food Bank. Register by Fri., Dec. 19, via phone/text (780.678.6063) or email deanna@ahimsa-yoga.ca.

Join us and serenely embrace the spirit of the season--either on your own or with a loved one. 🌲🌙

12/02/2025

❄Welcome, December! ❄
Amidst this beautiful--and busy--season, it's even more important to make time for yourself. ☃ Ahimsa Yoga offers a full roster of drop-in classes this month, through December 23 (inclusive). You're warmly invited to the studio for breath, mindful movement, and calm.✨

11/28/2025

❄Who's excited for Midnight Madness happening downtown tomorrow?🌙

Ahimsa Yoga is celebrating with a ONE-DAY SALE on yoga classes & passes. All day Friday
✨1 drop-in class, regularly $20, on sale for $17 +GST (great stocking stuffer or secret Santa gift!)
🎁3-class pass, regularly $50, on sale for $44 +GST
⛄10-class lunchtime pass, regularly $150, on sale for $135 +GST
🎄10-class pass, regularly $175, on sale for $155 +GST (like receiving an additional class for free!)

Buy for a friend, and receive a special personalizable holiday card.💗
Stop by the studio 10:00 a.m.-1:00 p.m., or etransfer deanna@ahimsa-yoga.ca before 11:59 p.m. on Friday, November 28.
See you downtown! ☃

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11/24/2025

🎉Today is the first gathering of participants in next May's Southern England Yoga Retreat & Literary Tour! 💗
I'm very excited to bring this group of lovely travellers together at Ahimsa Yoga's studio this evening for a teatime travel-themed meet-&-greet. 🫖✈⛵🇬🇧👋

10/14/2025

👋REMINDER: Tomorrow is your last day to register for Ahimsa Yoga's May 2026 Southern England Yoga Retreat & Literary Tour! Join us for 10 days of yoga and hand-picked adventures with like-minded travellers in some of the most beautiful landscapes in England. 🏰⛵️🫖🇬🇧

Your $750 deposit reserves your space on this once-in-a-lifetime trip, with the remaining registration due at the end of January 2026.

Curious what the trip will be like? Check out these photos from 2024's Northern England Yoga Retreat & Literary Tour: www.facebook.com/share/p/1GY3QqbeRK/

Have questions? Learn more at ahimsa-yoga.ca/workshops-retreats/, email deanna@ahimsa-yoga.ca, or text/phone 780.678.6063.

Address

4911 50 Avenue
Camrose, AB
T4V0S2

Opening Hours

Tuesday	10am - 1pm
Wednesday	4:45pm - 6pm
Friday	10am - 11:15am
Saturday	10am - 11:15am

Website

http://ahimsa-yoga.ca/

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Get to know Ahimsa Yoga with Deanna

Ahimsa Yoga with Deanna is owned by Deanna Mason, PhD, RYT 200. Deanna has been practicing yoga for 19 years and, after completing her Yoga Teacher Training at Himalaya Yoga Valley Centre in Cork, Ireland, has taught yoga in Camrose, Alberta, for 3-and-a-half years. Certified by the Yoga Alliance, Deanna founded Ahimsa Yoga in July 2019.

Ahimsa Yoga with Deanna offers a range of yoga classes suitable for all levels, whether you’re a new or experienced practitioner. Check out class descriptions, as well as details of workshops and special events, at ahimsa-yoga.ca.

Curious what Ahimsa means? The Yoga Sutras, a centuries-old yogic text, define ahimsa as non-harming or compassion and describe it as a key trait for practitioners of yoga to cultivate. Ahimsa Yoga with Deanna was born out of this idea that compassion—towards ourselves, others, and the Earth—is central to the practice and teaching of yoga. Ahimsa allows us to go beyond seeing our yoga mat as a destination and to view it instead as a path leading to deeper awareness of our own body, heart, and mind and our relationship with the world around us.