Rooted Yoga

03/04/2026

Tomorrow afternoon 3:45-4:30 join us as we help another Avenger save the world.
Drop in $20. Parents are encouraged to participate as well (free of charge ☺️)

02/28/2026

Join me tomorrow night for a relaxing hour of slow stretching, longer holds, soft music and softer lights.
This specific class is only accessible via drop-in payment or by using a 10-class pass.

02/24/2026

Avengers Assemble...
Two of our Mightiest Heros need your help! No child too big and no child too small.
Meet at Joyful Movement Studio from 3:45-4:30 Wednesday afternoon 😁💪🪾🌳🌲
Register online $20 drop-in fee.
Parents or guardians need to stay on site.

02/22/2026

First Sunday yin class is tomorrow 7-8pm

02/19/2026

This Sunday evening we are launching a new yin class. It'll run 7-8pm.
Included in your 10 class or a drop in fee. To book your spot head to Joyfulmovementstudio.ca

02/17/2026

It's finally here! The first official class of Cosmic kids yoga starts TOMORROW 🥳🥳🥳
Which Avenger hero will we fight along with? Find out when you come to class.
Spots are still available
$55 for 4 weeks (best value) or
$20 drop in fee
Age range of 4-8 years old
3:45-4:30
*Parents or guardians need to stay on site*

02/13/2026

Cosmic Kids Yoga Pricing
Drop-in: $20 per session
4-Week Series: $55 (Best value!)
Note: To lock in the discounted series rate, please select the 4-week option when signing up. We are unable to convert individual drop-in payments into a series pass after purchase.

Session running Feb.18- mar.11
3:45-4:30
At Joyful Movement Studio

02/13/2026

For the next 4 weeks our themes for Cosmic Kids Yoga are centered around the Avengers. We will be helping Earth's mightiest heroes save the world.
4 week session is $55+tax

02/10/2026

Children's yoga in the form of Cosmic Kids Yoga is coming to Joyful Movement Studio on Feb. 18th. It's a 45 minute class where kids can explore movement, breath work and stories in a welcoming environment.
Registration is open on JoyfulMovementStudio.ca

The session is 4 weeks and is $55+tax/ student. Parents are to stay on site.

02/07/2026

It's almost here!! Free kids yoga class tomorrow only. Adventure starts at 2pm Sunday February 8th!!!

02/05/2026

02/05/2026

Transition from the weekend's energy into the week with intention. Join us for Yin to find some stillness and reclaim your time.

Join me Sundays starting on February 22nd from 7pm-8pm for a slow yin class.
You can use your 10 class pass or pay a drop-in fee.
Register at Joyful Movement Studio.ca